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Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Denville, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Denville, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
973-627-7888
DENVILLE, NJ – The proposed new Denville school system budget includes a 5.02 percent tax levy increase, adding about $111 to the property tax bill of the average homeowner, according to officials.The $41.6 million proposed 2023-2024 budget for the K-8 school system, introduced Monday, entails a $1.08 tax rate, meaning its portion of the yearly taxes to the owner of a $410,124 home would be about $4,446. The current 2022-2023 spending plan has a $1.06 tax rate costing the same homeowner $4,335.The K-8 school tax constitut...
DENVILLE, NJ – The proposed new Denville school system budget includes a 5.02 percent tax levy increase, adding about $111 to the property tax bill of the average homeowner, according to officials.
The $41.6 million proposed 2023-2024 budget for the K-8 school system, introduced Monday, entails a $1.08 tax rate, meaning its portion of the yearly taxes to the owner of a $410,124 home would be about $4,446. The current 2022-2023 spending plan has a $1.06 tax rate costing the same homeowner $4,335.
The K-8 school tax constitutes only a portion of the total tax bill.
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The proposed Denville school tax increase is necessitated by the need to raise about $33.6 million in local tax for the district. The current budget required a tax levy of about $32.6 million.
Chief among the reasons for the proposed increase is the cost of health insurance premiums for district employees. Coming close to that $784,000 increase in health benefit cost is the $738,000 increase attributed to labor negotiation/personnel, followed by a $453,245 increase in special education costs, according to the district.
The budget includes about $3.3 million in spending for Lakeview School heating, ventilation and air conditioning upgrades and other capital improvements. This work will be funded by a $2.9 million withdrawal from capital reserve and a $403,000 withdrawal from the maintenance reserve.
The district will receive about $2.9 million in regular state aid and about $325,000 in extraordinary state aid. The current budget saw about $2.4 million in regular aid and about $250,000 in extraordinary aid.
“The administration continues working to bring in new revenue,” said a preliminary budget handout. “The district is debt free and continues improving the facilities utilizing capital and maintenance reserve.”
The agenda calls for a public hearing on the budget to take place April 24 after a “final presentation” for the public, said Denville Schools Superintendent Steven Forte.
A video of Monday’s budget presentation can be seen here:
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The new owners of the former St. Francis Residential Community plan to demolish the aging, historic buildings to clear the way for a new 110-bed senior health facility on the 17-acre property near St. Clare's Hospital and the Oaks at Denville senior complex.The announcement Wednesday from Wall Township-based Springpoint, the operator of 10 senior living communities, including the neighboring Oaks at Denville, said the nonprofit is also considering “other options” for the pastoral property at the corner of Po...
The new owners of the former St. Francis Residential Community plan to demolish the aging, historic buildings to clear the way for a new 110-bed senior health facility on the 17-acre property near St. Clare's Hospital and the Oaks at Denville senior complex.
The announcement Wednesday from Wall Township-based Springpoint, the operator of 10 senior living communities, including the neighboring Oaks at Denville, said the nonprofit is also considering “other options” for the pastoral property at the corner of Pocono and Diamond Spring roads near St. Clare’s Hospital.
"It goes without saying the mayor and township officials feel a deep sense of loss and sorrow about the impending demolition," reads a statement from Denville Administrator Steven Ward. "By the time the township was made aware of the prospective real estate transfer, it was too late to intervene to preserve the facility, despite our tireless efforts to do so over a period of months in 2021."
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The Sisters of the Sorrowful Mother, who opened St. Francis as a health resort 127 years ago, contracted Springpoint for logistical and administrative support last year after announcing in June that it would close the facility sometime in 2022. At the time, St. Francis operated 58 rooms and 65 independent-living apartments for seniors. Residents had the option of extra services such as meals, housekeeping and medication assistance.
The sisters later announced they would transfer ownership of the property and historic campus buildings to Springpoint.
"As the buildings and campus infrastructure have aged, it has become increasingly difficult to fund the maintenance and needed renovations to sustain the financial viability of the community," the sisters wrote in a statement announcing the closure.
"The planned 110-bed health care center will support the care needs of residents of The Oaks as well as seniors from the surrounding community and region," Springpoint vice president of marketing and communications Julia Zauner said.
This community facility will specifically offer assisted living, memory care and other long-term care services for seniors, Zauner said.
Springpoint has retained KDA Architects "to guide the vision planning process." Zauner said the company has yet to determine the position of the new facility on the campus at the corner of Pocono and Diamond Spring roads.
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Zauner said the company has no current plans to sell the excess property to developers. "Our plan is to continue to use the land consistent with its current zoning," Zauner said.
The St. Francis property, along with the Oaks at Denville and St. Clare's Hospital, are in an OB-3 zone that permits office buildings, hospitals, nursing homes, senior citizen facilities and related support services. Retail sales are prohibited except for pharmacies and related medical services within the facility.
Ward confirmed Springpoint is expected to apply soon for demolition permits. Removal of the buildings and clearing of the site is expected to begin in the fall. Groundbreaking on the new building is anticipated for "some time in 2024."
"As the facility is privately owned and was never listed on any state or federal historic registers, the township cannot legally prevent the demolition of Saint Francis structures," the township statement reads.
Denville Mayor Tom Andes described St. Francis and its amenities as "an ocean cruise ship that doesn't go anywhere."
His mother was among the residents who transferred next door to The Oaks.
"It's such a shame," Andes said. "It's a beautiful place. I wish they had said something sooner. Maybe we could have done something. It's a terrible loss. It's part of the community."
Historic items in the building were donated to the Denville Historical society. Pews from the chapel were donated to the Archdiocese of Newark.
The shuttered facility was used in April as the set for the filming of a horror movie, "The Home," starring Pete Davidson.
Springpoint serves more than 4,000 seniors in New Jersey and Delaware and has nearly 2,000 employees.
DENVILLE, NJ – (Updated to correct projected tax levy) The Denville School Board will vote next week on a tentative new district budget, one that calls for spending about $4 million more than last year.A resolution to approve the tentative 2023-2024 budget, and to submit it to the executive county superintendent of schools for approval, is on the board’s March 13 workshop meeting agenda.According to the agenda, the proposed new budget will entail spending about $41.6 million, out of which about $34 million ...
DENVILLE, NJ – (Updated to correct projected tax levy) The Denville School Board will vote next week on a tentative new district budget, one that calls for spending about $4 million more than last year.
A resolution to approve the tentative 2023-2024 budget, and to submit it to the executive county superintendent of schools for approval, is on the board’s March 13 workshop meeting agenda.
According to the agenda, the proposed new budget will entail spending about $41.6 million, out of which about $34 million will be raised by taxes. The 2022-2023 district budget was about $37.6 million with a $32.7 million tax levy.
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The agenda calls for a public hearing on the budget to take place April 24.
As are most school districts in New Jersey, Denville’s is being hammered by increased costs for employee health benefits. The meeting agenda notes a budget adjustment “for increased costs of health benefits in the amount of $746,518,” adding, “The additional funds will be used to pay for the additional increases in health benefit premiums.”
The proposed budget includes a $2.9 million capital reserve withdrawal that will pay for a heating and air conditioning project at Lakeview Elementary School. It also includes the use of a maintenance reserve withdrawal of $403,000 “to assist in funding building repairs and equipment district-wide including
? Brick re-pointing repair $50,000.
? Concrete work district wide $50,000.
? Repair/repaving the parking lot curbs $250,000.
? Other required maintenance repair/upgrades district wide $53,000
The agenda makes no mention of the potential impact of the proposed new budget on local taxes. Last year’s school budget required a 1.64 percent school tax increase which equated to an increase in taxes of about $70 to the owner of an average home in the township.
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DENVILLE, NJ - Morris Rugby and Denville Recreation have announced the upcoming 25th season of the Denville Dawgs summer youth rugby program.The program will offer children entering K through 9th grade, and girls through 10th grade, the opportunity to learn and develop skills in American Flag Rugby, a coed, non-contact form of rugby using flags.The summer program will run from June 13 to July 24 at the Pocono Fields. Practices will be held on Tuesday and Thursday evenings from 6 p.m. to 7:30 p.m., with games scheduled against n...
DENVILLE, NJ - Morris Rugby and Denville Recreation have announced the upcoming 25th season of the Denville Dawgs summer youth rugby program.
The program will offer children entering K through 9th grade, and girls through 10th grade, the opportunity to learn and develop skills in American Flag Rugby, a coed, non-contact form of rugby using flags.
The summer program will run from June 13 to July 24 at the Pocono Fields. Practices will be held on Tuesday and Thursday evenings from 6 p.m. to 7:30 p.m., with games scheduled against neighboring towns on Saturdays starting June 17. The commitment level for the program is entirely up to the participants, and the atmosphere is kept low-key to ensure everyone has a fun and positive experience, said the organizers.
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They said participants will develop skills including running, kicking, passing, space strategy, teamwork and self-confidence through the program's clinic-style approach. The program's organizers stressed that the emphasis will be on creating a supportive and inclusive environment where all participants can thrive.
The Denville Dawgs summer youth rugby program has been a staple of the Denville community for 25 years, providing young athletes with the opportunity to learn and develop rugby skills while also building friendships and camaraderie. The program has helped to build a strong rugby culture in Denville and surrounding areas.
Registration for the 25th season of the Denville Dawgs summer youth rugby program is now open, and interested participants can sign up at www.morrisrugby.org. The organizers are encouraging early registration to ensure that all participants have ample time to prepare for the start of the season. Fields and towns for the games are yet to be announced, but the organizers have assured that all details will be communicated in due time.
Children from any town are welcome to join. The application fee is $100 Participants will receive the new rugby T-shirt.
Players must purchase shorts, available for $20. Jerseys are optional. Registration is open at www.morrisrugby.org
Registration is $100 per child. Late fee of $10 will be charged after May 1.
Coaches and referees are needed to keep this program running, said the organizers. "Please consider getting on the pitch with the kids," the said. "This is an easy game to coach or referee. We have training sessions available. Contact KJ Feury at [email protected] if you have questions. Our goal is for all to have fun while learning and playing the exciting sport of rugby!"
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Download the TAPinto App for FREE in the Google Play Store and the Apple Store today. Search for “tapinto” or “tapinto.net.”
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One-Mile Rustic Recreational Trail Created in the Heart of Suburban Morris CountyThe Den Brook Trail in Denville has officially opened, offering visitors a one-mile rustic path that runs from Openaki Road in the state-recognized Ninkey Forge Historic District to a small neighborhood park owned by the township on Mount. Pleasant Turnpike.The official opening was marked by a ceremonial ribbon-cutting at the local park, which included Mayor Thomas Andes, Councilmembers Glenn Bui...
The Den Brook Trail in Denville has officially opened, offering visitors a one-mile rustic path that runs from Openaki Road in the state-recognized Ninkey Forge Historic District to a small neighborhood park owned by the township on Mount. Pleasant Turnpike.
The official opening was marked by a ceremonial ribbon-cutting at the local park, which included Mayor Thomas Andes, Councilmembers Glenn Buie and Gary Boroweic, and several other township and Morris County officials. Construction of the trail, largely funded by the Morris County Trail Construction Grant Program, began in late 2020.
“The Township of Denville has acquired over 1,300 acres of Open Space over the last 25 years and has always hoped to develop a trail system. Several years ago, the Path and Trail Committee working with our Open Space, Recreation and various other groups developed a Trails Master Plan,” said Mayor Andes.
One project in the master plan was the Den Brook project, which cost a total of $372,956. The Morris County trail program provided total of $315,876 to the township through two grants that allowed the trail to be built in two phases.
“Denville is very thankful to receive funding from Morris County in two consecutive years to complete the trail from Openaki to the Den Brook Playground on Mount Pleasant Turnpike. This picturesque, one mile gravel path along the Den Brook is a delightful stroll, with a perfect ending at a small playground for young children,” Mayor Andes added.
Joining the ribbon-cutting were Denville Open Space/Trails Coordinator Jane Garvey, township trail Committee Members Sue Schmitt and Darlene Golinski, and Township Administrator Steven Ward. Also there were Morris County Parks Planning and Development Coordinator Denise Chaplick and former Denville Councilwoman Stephanie Lyden, a founding member of the township trails committee.
Morris County Commissioner Deborah Smith, a Denville resident and former Denville council president, took a stroll on the completed trail a few hours before the official ribbon cutting.
“This really is a beautiful trail, and I think people will be surprised at how peaceful it is here walking along the brook. This is exactly the type of accessible, neighborhood trail our Morris County Trail Construction Grant Program was designed to create, and we have found over the years that many different trails are connecting from town to town. This trail is very close to other open space areas,” said Commissioner Smith.
The Openaki Trailhead of the Den Brook Trail is a short distance from the entrance to the Randolph Trail System entrance at the James Andrews Memorial County
Park.
The Den Brook Trail is generally flat with a few easy rolling features. There are foot bridges located along the path where the ground becomes naturally saturated, and there are three spur trails that lead into adjacent residential neighborhoods.
Signs also have been placed along the path so visitors can learn about wetlands and the local flora and fauna. Furthermore, the trail passes by a picturesque, abandoned historic mill located in the middle of Den Brook.
The Morris County Board of County Commissioners has issued more than $4 million to build and enhance more than 23 miles of a growing network of local trails since 2016, after voters overwhelming approved dedicating a portion of the Morris County Preservation Trust Fund annually toward recreational trail development. Morris County made nearly $1.8 million in grants available in 2022 for recreational trails, and applications submitted by the July deadline are currently under review.
Trails became a source of refuge during the pandemic, with national trail and hiking organizations estimated usage grew by 200 percent nationwide since pre-pandemic years. The Morris County Park Commission, which has a separate county network of more than 253 miles of trails, reports three to four times as many visitors are making use of the park system’s pathways.
Photos
Top Right: Den Brook Trailhead at Openaki Road in Denville.
Center Left: Ribbon cutting held Tuesday evening, Sept. 20, 2022 with (l-r) Councilman Buie, Councilman Boroweic, Denville Open Space/Trails Coordinator Jane Garvey, trails Committee Member Sue Schmitt, Mayor Andes, Township Administrator Steven Ward, Morris County Park Planning and Development Coordinator Denise Chaplick, former Denville Councilwoman Stephanie Lyden and township trails Committee Member Darlene Golinski.
Bottom Right: Morris County Commissioner Deborah Smith took a stroll on the newly developed Den Brook Trail prior to the ribbon cutting.
161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
