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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
If you didn’t know that Harrison High School had an Athletics Hall of Fame, don’t feel too bad, several others within the town didn’t either.But after being dormant for nearly three decades, the Harrison High School Athletics Hall of Fame is back. On May 4,Harrison will be presenting its first ceremony in 29 years when it welcomes a new class of inductees in an event that will be held at the Hanover Manor in East Hanover.“A lot of people didn’t know it existed,” Harrison athletic director Sea...
If you didn’t know that Harrison High School had an Athletics Hall of Fame, don’t feel too bad, several others within the town didn’t either.
But after being dormant for nearly three decades, the Harrison High School Athletics Hall of Fame is back. On May 4,Harrison will be presenting its first ceremony in 29 years when it welcomes a new class of inductees in an event that will be held at the Hanover Manor in East Hanover.
“A lot of people didn’t know it existed,” Harrison athletic director Sean Dolaghan said with a laugh. “Everyone’s been excited to bring it back and was thrilled. We haven’t had it in about 30 years and there’s so many great athletes that haven’t been inducted. People couldn’t believe some of the ones being inducted (this year) hadn’t already been inducted.
“We have a very special class this year going into the Hall of Fame. There are so many great Harrison athletes that aren’t in yet, but the committee and myself thought this group had to get in right away.”
Headlining the class of seven athletes, two coaches and one team is former New York Jets quarterback Ray Lucas (Boys Basketball, Football), a two-sport star at Harrison and currently the head football coach. Lucas and fellow 2023 inductee Jody Hill (Girls Basketball) were the first man and woman to score 2,000 points in their high school careers in Blue Tide history.
Others to be inducted in the May 4 ceremony are three-sport standout Krissy Kutt (Girls Basketball, Girls Soccer, Softball), Michael Landy Sr. (Baseball), John “Jackie” Thompson (Boys Soccer), Alice Burgos (Girls Basketball, Girls Soccer, Softball) and Cristhian Acuna (Boys Soccer). Current Harrison boys soccer coach Mike Rusek as well as former boys basketball and girls soccer coach Phil Kutt are also being inducted. The 2002 Harrison boys soccer team, which went 25-0-1, won the Group 2 championship and was named the No. 1 ranked team in New Jersey by The Star-Ledger will also be honored.
“People are reaching out from all over. The community of Harrison is excellent, it’s like no other really,” said Dolaghan. “Harrison roots are strong and when people heard about who was being inducted into the Hall of Fame, they started calling.”
As a Harrison native, Dolaghan can relate. Among his childhood memories are watching some of the Blue Tide greats who were a part of this Hall of Fame class.
“My wife and I both grew up watching Jody do some special things on the basketball court,” Dolaghan said. “My brothers and I loved watching Ray play not only football, but especially loved going to the gym on Friday nights to watch him play basketball.”
Since taking over as athletic director this past summer, one of Dolaghan’s priorities has been creating awareness of Harrison’s history of his success over the years. One of the first things was re-establishing the Hall of Fame.
After getting approval from the Board of Education’s Dr. Maureen Kroog, Dr. James Doran and Daniel Choffo; Dolaghan went about forming a Hall of Fame committee. The committee is composed of himself, Arthur Pettigrew, Alan Doffont, Kevin Barber, Jack Rodgers, Angel Lombardi, Mike Landy, Peter Marion, Brian Toal, Mike Rusek, Mike Rusek Sr., Pedro Martinez, Mike Dolaghan and Joe Healy. Mike Dolaghan in particular, is one who Sean credits for making this event possible.
According to Sean Dolaghan, the first committee meeting to set up the event took place in September. After going 29 years without any inductees, the toughest part was narrowing the list down to 10 inductees.
For that reason, Dolaghan promises that the Hall of Fame will become a yearly event again for the foreseeable future.
“We have so many athletes that aren’t getting in right now. The hardest part is that we have so many phenomenal athletes that have played in the last 30 years at Harrison that aren’t in and it’s tough. Everyone’s going to get in, but some are going to have to be patient. We had 20 people that could have been in this class, that’s how strong it is. We have so many athletes and teams and coaches that this could go on for a long time.”
NEW JERSEY - If you're looking for new clothes and looking for a great price, you might wonder where the best thrift shops are in New Jersey. There are a variety of New Jersey thrift shops that accept donations. These shops have a great collection of clothing for affordable prices and a selection of toys and home decor.Then and Now Classics in HawthorneThen and Now Classic is an interesting place for anyone who loves collectibles. The store has floor-to-ceiling displays of old items. However, the store is dis...
NEW JERSEY - If you're looking for new clothes and looking for a great price, you might wonder where the best thrift shops are in New Jersey. There are a variety of New Jersey thrift shops that accept donations. These shops have a great collection of clothing for affordable prices and a selection of toys and home decor.
Then and Now Classic is an interesting place for anyone who loves collectibles. The store has floor-to-ceiling displays of old items. However, the store is disorganized and requires much time to peruse. Luckily, there's plenty of parking in the back of the store. Located behind the Hawthorne fire station, it's easy to find.
Nearly New thrift shops in Princeton, NJ, are a great place to find unique items at great prices. You can find various items from clothing to home goods to furniture. These stores also accept consignments. For hours and location information, visit Nearly New's website. Nearly New Shop is a locally owned and operated store selling new and used items at affordable prices. It is a favorite of Shop Princeton. The knowledgeable staff can analyze your running gait to find the perfect sneaker. The store also has a modern kids' lifestyle line and a large selection of young men's and women's apparel.
Cottontails Children's Consignment is a great place to find gently used clothes for your kids. Clothing in sizes from newborn to size 16 is accepted, along with toys, household items, furniture, and sports equipment. The consignment stores also accept jewelry, books, and DVDs for children. They also accept in-season clothing. To consign your clothing, simply bring it to the consignor drop-off door at the back of the building. When selling your used clothing, remember that the condition of the items is important. The clothing must be in good condition, current, and in season. Non-clothing items are also accepted. Contact the store's social media page to donate a specific item to learn about their acceptance policies. In addition, you can donate musical instruments, bicycles, and other items.
Twice Is Nice is a consignment shop in East Hanover, NJ. The store offers a variety of clothing and other items for children. You can drop off clothing, toys, and more during their drop-off hours. Besides clothing, Twice Is Nice also accepts children's accessories, books, toys, sporting equipment, and furniture. You can consign in-season and current clothing, such as summer and fall fashions. You can bring your items to the consignor drop-off door at the back of the store.
The Arc Makes Cents Thrift Store in Ventnor City, NJ, is great for finding unique and affordable items. It is located at 6409 Ventnor Ave. You can find more information about the hours and location of the store by clicking on the map below. The Arc Ventnor Shop is a nonprofit thrift store that accepts donations and purchases for a good cause. All proceeds benefit programs run by the organization. It has been operating since 1996. Its mission is to provide a better life for people with disabilities and their families.
Written By William Zimmerman IV - Editor and Writer for The East Coast Traveler
Sources used in this article are PhillyBite Magazine and used Wikipedia and establishments websites for information about individuals and places.
At Hanover Park High School, the walkways are rusting and heating pipes have bust. At its sister school in Whippany Park, the roof is crumbling and broken windows dot the facade, according to district officials. Heating systems that date back to the 1950s and 60s periodically fail.The Hanover Park Regional School District says the schools are b...
At Hanover Park High School, the walkways are rusting and heating pipes have bust. At its sister school in Whippany Park, the roof is crumbling and broken windows dot the facade, according to district officials. Heating systems that date back to the 1950s and 60s periodically fail.
The Hanover Park Regional School District says the schools are badly in need of work, so it's asking voters to approve a $44.4 million plan to make upgrades.
Residents in Hanover Township, East Hanover and Florham Park, the three towns served by the district, will go to the polls next Tuesday, Dec. 13, to vote on the proposal.
Infrastructure in both schools "are original from the buildings’ inceptions and are being used on a continual basis," the district says on its website. "Repairs have become costly; and sometimes, cost-prohibitive. We have now reached the point that we must invest a considerable amount of money to make necessary improvements. This investment is expected to mitigate future costs for the district and its taxpayers."
The district would issue bonds to fund the project, to be repaid over 30 years. But state funding would cover about 40% of the cost if the referendum is approved.
The money would pay for new roofs, windows and exterior doors and air-conditioning at both schools, according to a summary posted online. Heating and ventilation systems would be repaired and the two buildings would get new security vestibules outside their entrances. At Hanover Park High, a boiler room would be converted into a new STEAM (science, technology, engineering, art and math) lab; a similar lab is already in development at Whippany Park.
About $28.1 million would be spent at Hanover Park and $16.3 million at Whippany.
The project would add $20.71 to property taxes for every $100,000 of assessed value for Florham Park homeowners, $28.12 in Hanover and $29.12 in East Hanover, according to school officials.
But taxpayers' actual bills would go down in four of the next five years, they said, because debt costs from previous projects are also coming off the books. According to the district, taxpayers in each town would save anywhere from $1 to $5 a year through 2025 and then about $30 a year starting in 2027 if the referendum passes.
That's based on average assessed values of $366,000 in East Hanover, $425,000 in Hanover and $658,000 in Florham Park.
Development:East Hanover mayor laments huge housing project: 'I lose sleep over what's happening'
For subscribers:Red Bulls score approval for 81-acre HQ in Morris County. Here's a look at revised plans
The district has posted more details on the proposed upgrades, an FAQ, design renderings and other information at www.hpreg.org.
The vote will be held from 4 p.m. to 8 p.m. on Tuesday at polling locations around the three towns, with mail-in ballots also an option. Voters can find their polling places using the state Division of Elections' Polling Place Search site.
Alex Nussbaum is a staff writer and assignment editor.
Email: [email protected]
A New Jersey mom and BOE member in North Hanover Township went on Facebook to alert parents about a school project.The 4th to 6th-grade students were asked to draw posters and some celebrated different kinds of sexuality, which were displayed in the main entrance of the school. She thought that "polysexuality" and "pansexuality" was a bit much for a...
A New Jersey mom and BOE member in North Hanover Township went on Facebook to alert parents about a school project.
The 4th to 6th-grade students were asked to draw posters and some celebrated different kinds of sexuality, which were displayed in the main entrance of the school. She thought that "polysexuality" and "pansexuality" was a bit much for an elementary school and made her thoughts and feelings known on Facebook.
Her post caught the attention of the United States Military. She was then attacked on Facebook by Lt. Colonel Christopher Shilling, stationed at Joint Base McGuire near her hometown.
Angela Reading, whose daughter attends North Hanover Township Elementary was shocked to see what the Lt. Colonel had posted on Facebook in response.
He said in part that:
"The Joint Base leadership takes this situation very seriously and from the beginning have had the Security Forces working with multiple state and local law enforcement agencies to monitor the situation..."
What?!?! The U.S. Military's security forces are monitoring the situation of a local mom and school board member alerting parents of the district of inappropriate sexual material for elementary school kids.
This is beyond outrageous and frightening. What's even more alarming is that this story has gotten little or no local news coverage.
Mrs. Reading appeared on national TV this week to tell her story on Tucker Carlson Tonight on Fox News.
She has taken her kids out of the school and is in fear for her and her children's safety.
Yes, the culture is changing in our country and perhaps some of it is for the better. Adults should be free to make choices about their own lifestyle and behavior but don't involve kids in elementary schools.
When a board of education member and concerned parent alert other parents about what is going on in their kids' school, they shouldn't be targeted or feel threatened by any law enforcement, especially the United States Military.
What in the world is going on in our public schools in New Jersey and our country?!
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Dennis Malloy only.
You can now listen to Dennis & Judi — On Demand! Hear New Jersey’s favorite best friends anytime, anywhere and any day of the week. Download the Dennis & Judi show wherever you get podcasts, on our free app, or listen right now.
EAST HANOVER – Hanover Park picked up where it last left off.The Hornets repeated as state sectional champions, defeating Hasbrouck Heights, 62-9, on Wednesday in the North 2, Group 1 final at Hanover Park High School.It’s the Morris County school’s 14th sectional title and ninth in the last 12 years.Hanover Park (15-5) will meet Delaware Valley in Friday’s Group 1 semifinal. The Terriers defeated Point Pleasant Beach, 78-3 in the Central Jersey Group 1 final on Wednesday.&ld...
EAST HANOVER – Hanover Park picked up where it last left off.
The Hornets repeated as state sectional champions, defeating Hasbrouck Heights, 62-9, on Wednesday in the North 2, Group 1 final at Hanover Park High School.
It’s the Morris County school’s 14th sectional title and ninth in the last 12 years.
Hanover Park (15-5) will meet Delaware Valley in Friday’s Group 1 semifinal. The Terriers defeated Point Pleasant Beach, 78-3 in the Central Jersey Group 1 final on Wednesday.
“This is a special team. We feed off each other. One pin leads to another and we all get momentum from each other,” said sophomore Vincenzo LaValle, who recorded one of the Hornets' eight pins. “We know Delaware Valley is going to be a tough team. We’ve wrestled them before. We’ve got a lot of confidence going into the match and we’re looking to pull it off.”
The Hornets won 12 bouts and scored bonus points in all but one. After taking a quick 10-6 lead through the first three bouts, the home team won five matches in a row with four straight falls. LaValle kicked off the stretch with a pin at 215 pounds and Anthony Rios (285), Nick DiFrancescantonio (106) and Giovanni Conte (113) followed in succession.
Hasbrouck Heights (18-5) pulled within 10-6 early in the match when junior Connor Scuilla (175) pinned in 34 seconds in the third bout. The Aviators only other points came at 120 pounds when Kyle Von Seidelmann scored a 6-0 decision.
Hanover Park is sectional champion for the ninth time in the last 12 years. The Hornets previously won sectional titles from 2012-2015, 2017-2019 and in 2022.
The East Hanover school’s last five championships were in Group 2. The last time it won a Group 1 sectional crown was in 2013 when it went back to back. Other Group 1 titles were in 2004 and 2005.
“We were surprised when we got moved down to group one. I always thought we were a good-sized group two school,” Hanover Park coach Tyler Branham said. “The preparation for the end of the year is all the same anyway. No matter what the group is, there’s going to be tough teams when it comes down to the end.”
The Hornets get another crack at reaching the Group finals when it meets Delaware Valley in the Group 1 semifinals on Friday in Frenchtown. It will mark the second time this season the two teams have met. Delaware Valley defeated the Hornets, 46-22 on January 21 in a tri-match in Frenchtown.
Hanover Park has failed to reach a Group final in its last four attempts. It won its only Group crown in 2015 when it defeated Lenape Valley, 48-18.
Hanover Park breezed through the sectional bracket, outscoring all three of its opponents, 201-18. The Hornets have only dropped four bouts in three matches and have recorded 26 falls in total.
“We’re a tight team and we work well together. It’s going to get tougher from here,” said senior Massimo Mancini, who opened the match with a 13-5 major decision. “We’re expecting a battle in the next round. We continue to get better every time we come out.”
161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
