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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
Residents are invited to join the Mendhams Stigma-Free Task Force for the dedication of two community-donated "People's Picnic" tables.MENDHAM, NJ — Residents are invited to attend the dedication of two community-donated "People's Picnic" tables at Wysong Park, hosted by the Mendhams Stigma-Free Task Force.The dedication will take place on Sept. 18 at 12:30 p.m. at Wysong Park, near the Ralston Playground. The tables were purchased with proceeds from the group's "Stomp Out the Stigma Walk" ...
MENDHAM, NJ — Residents are invited to attend the dedication of two community-donated "People's Picnic" tables at Wysong Park, hosted by the Mendhams Stigma-Free Task Force.
The dedication will take place on Sept. 18 at 12:30 p.m. at Wysong Park, near the Ralston Playground. The tables were purchased with proceeds from the group's "Stomp Out the Stigma Walk" last May.
One table will eventually be relocated to a Mendham Borough park, according to Task Force Chair, Amalia Duarte.
Task Force members recently painted the tables in a bright, bold "Optimistic Yellow," with the goal of these eye-catching tables serving as visible markers for mental health awareness and providing a space for connection.
The two tables will also have plaques with their mission statement and a QR code that will lead to more information and resources for anyone in need.
The tables are meant to raise awareness and start conversations Duarte said. “The tables are impossible to miss – and we hope they spark conversations, awareness and smiles. We are excited to donate these tables to the community to send a positive message about the importance of mental health.”
The tables are part of a larger Morris County-wide project coordinated by the Mental Health Association of Essex and Morris (MHA) and Team Destig.
The goal is to spark positive conversations about hope, resilience and optimism throughout the country.
The first table was set up at the MHA headquarters in Montclair, and the second at Central Park of Morris County in Morris Plains, the former site of Greystone Park Psychiatric Hospital.
Since then, 17 more picnic tables have been sponsored and installed throughout Morris County, the most recent of which was at the Lakeland Hills Family YMCA in Mountain Lakes.
Since 2018, the Mendhams Stigma-Free Task Force has worked to educate the community about mental health and substance use through parent workshops, social media, message lawn signs, videos, and other means.
The task force is an all-volunteer group of township and borough residents, including mental health professionals, who work with school officials, police, clergy, and other professional and nonprofit organizations.
The group's mission is to foster a judgment-free environment for people dealing with mental health issues and substance abuse, as well as inclusion for people with special needs, disabilities, and any other "difference" that may cause someone to feel marginalized, sidelined and unaccepted, Duarte said.
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FRIDAY, SEPT. 16Featured LinksThe N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. FEATURED COVERAGEChatham 1, Mendham 0TOP 20 SCOREBOARDSTATEWIDE SCOREBOARDFriday, Sep. 16Burlington City 5, Willingboro 0 - ...
The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday.
Chatham 1, Mendham 0
Burlington City 5, Willingboro 0 - Box Score
Moorestown 3, Burlington Township 0 - Box Score
Westampton Tech 7, Florence 4 - Box Score
Timber Creek 4, Pemberton 0 - Box Score
Delran 5, Bordentown 1 - Box Score
Maple Shade 4, Clayton 1 - Box Score
Tenafly 3, Fort Lee 2 - Box Score
Bridgeton 8, Wildwood 4 - Box Score
Buena 2, Camden Tech 0 - Box Score
Audubon 5, Gateway 0 - Box Score
Lindenwold 3, Paulsboro 0 - Box Score
Haddon Township 3, West Deptford 2 - Box Score
Sterling 2, Haddonfield 0 - Box Score
Haddon Heights 3, Collingswood 2 - Box Score
Gloucester 4, Woodbury 0 - Box Score
South River 2, Iselin Kennedy 1 - Box Score
Highland Park 6, Dunellen 0 - Box Score
Carteret 2, Middlesex 1 - Box Score
Spotswood 3, Wardlaw-Hartridge 2 - Box Score
Chatham 1, Mendham 0 - Box Score
Wallkill Valley 3, Hopatcong 1 - Box Score
Hasbrouck Heights 7, Lodi 0 - Box Score
Kearny 4, Lyndhurst 1 - Box Score
Butler 2, Eastern Christian 1 - Box Score
Moorestown 3, Burlington Township 0 - Box Score
Moorestown Friends 7, Pennsauken Tech 0 - Box Score
Rancocas Valley 2, Kingsway 0 - Box Score
Buena 2, Camden Tech 0 - Box Score
West Orange 1, Verona 0 - Box Score
Montclair 2, West Essex 0 - Box Score
Newark East Side 3, Columbia 1 - Box Score
Livingston 3, Montclair Kimberley 0 - Box Score
Irvington 8, Orange 0 - Box Score
Cedar Grove 4, Belleville 1 - Box Score
Payne Tech 5, East Orange 1 - Box Score
Mount St. Dominic 3, Bloomfield 0 - Box Score
Caldwell 3, Nutley 2 - Box Score
Matawan 3, Brick Township 1 - Box Score
Colts Neck 4, Jackson Liberty 2 - Box Score
Raritan 5, Ranney 0 - Box Score
Freehold Borough 2, Monmouth 1 - Box Score
Freehold Township 3, McDonogh (MD) 0 - Box Score
Archbishop Spalding (MD) 4, Red Bank Catholic 0 - Box Score
Ridge 4, Phillipsburg 0 - Box Score
Rancocas Valley 2, Kingsway 0 - Box Score
Bridgeton 8, Wildwood 4 - Box Score
Timber Creek 4, Pemberton 0 - Box Score
Deptford 1, Woodstown 0 - Box Score
Maple Shade 4, Clayton 1 - Box Score
Union 4, Union Catholic 1 - Box Score
Johnson 2, Elizabeth 1 - Box Score
Kent Place 9, Rahway 0 - Box Score
Dayton 7, Hillside 0 - Box Score
Moorestown Friends 7, Pennsauken Tech 0 - Box Score
Kearny 4, Lyndhurst 1 - Box Score
Freehold Township 3, McDonogh (MD) 0 - Box Score
Archbishop Spalding (MD) 4, Red Bank Catholic 0 - Box Score
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No. 20 Verona 2, Mount St. Dominic 1 (25-17, 16-25, 25-19)Gloucester Tech at Kingsway, 4Thursday, Sep. 22Collingswood 2, Burlington City 0 - Box ScoreFlorence 2, Pennsauken 0 - Box ScoreSterling 2, Cinnaminson 1 - Box Score...
No. 20 Verona 2, Mount St. Dominic 1 (25-17, 16-25, 25-19)
Gloucester Tech at Kingsway, 4
Collingswood 2, Burlington City 0 - Box Score
Florence 2, Pennsauken 0 - Box Score
Sterling 2, Cinnaminson 1 - Box Score
Bergenfield 2, Holy Angels 1 - Box Score
Dumont 2, Lyndhurst 1 - Box Score
Paterson Kennedy 2, Paterson Arts 0 - Box Score
Cliffside Park 2, Memorial 0 - Box Score
Absegami 2, Middle Township 0 - Box Score
Mainland 2, Our Lady of Mercy 0 - Box Score
East Brunswick 2, Elizabeth 0 - Box Score
Iselin Kennedy 2, Colonia 1 - Box Score
Piscataway 2, South Plainfield 0 - Box Score
Monroe 2, South Brunswick 0 - Box Score
Cliffside Park 2, Memorial 0 - Box Score
Madison 2, Hanover Park 0 - Box Score
Morris Knolls 2, Mendham 0 - Box Score
Whippany Park 2, Morristown-Beard 0 - Box Score
St. Elizabeth 2, Villa Walsh 1 - Box Score
Morris Catholic 2, Dover 0 - Box Score
Kinnelon 2, Parsippany Hills 0 - Box Score
Roxbury 2, Mount Olive 0 - Box Score
Sparta 2, West Morris 0 - Box Score
Jefferson 2, High Point 0 - Box Score
Morristown 2, Morris Hills 0 - Box Score
Parsippany 2, Pequannock 0 - Box Score
Leonia 2, Saddle Brook 0 - Box Score
Hawthorne 2, Paterson Charter 0 - Box Score
St. Mary (Ruth.) 2, Secaucus 0 - Box Score
Lodi Immaculate 2, Wood-Ridge 0 - Box Score
Glen Rock 2, Eastern Christian 0 - Box Score
Cresskill 2, Midland Park 0 - Box Score
Hasbrouck Heights 2, Becton 0 - Box Score
Lodi 2, Wallington 0 - Box Score
Dumont 2, Lyndhurst 1 - Box Score
Shawnee 2, Seneca 0 - Box Score
Payne Tech 2, West Caldwell Tech 0 - Box Score
Belleville 2, Newark East Side 0 - Box Score
Livingston 2, West Essex 0 - Box Score
East Orange 2, Science Park 0 - Box Score
Barringer 2, Technology 0 - Box Score
West Orange 2, Columbia 1 - Box Score
Arts 2, Newark Tech 1 - Box Score
Verona 2, Mount St. Dominic 1 - Box Score
Montclair Immaculate 2, North Star Academy 0 - Box Score
Trinity Hall 2, Keyport 0 - Box Score
Wall 2, Raritan 0 - Box Score
Colts Neck 2, Middletown South 0 - Box Score
Howell 2, Marlboro 0 - Box Score
Freehold Borough 2, Long Branch 0 - Box Score
St. John Vianney 2, Manasquan 0 - Box Score
Gloucester Tech 2, Kingsway 0 - Box Score
Williamstown 2, Clearview 0 - Box Score
Triton 2, LEAP Academy 0 - Box Score
Roselle Catholic 2, Roselle Park 0 - Box Score
Westfield 2, Scotch Plains-Fanwood 1 - Box Score
Union 2, New Providence 0 - Box Score
East Brunswick 2, Elizabeth 0 - Box Score
Paterson Kennedy 2, Paterson Arts 0 - Box Score
Thomas Edison Energy Charter 2, Newark Lab 1 - Box Score
Triton 2, LEAP Academy 0 - Box Score
The N.J. High School Sports newsletter is now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here.
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Monday, Sep. 12Florence 2, Collingswood 1 - Box ScoreSterling 2, Pennsauken 0 - Box ScoreCinnaminson 2, STEMCivics 0 - Box ScoreWest Windsor-Plainsboro South 2, Northern Burlington 0 - ...
Florence 2, Collingswood 1 - Box Score
Sterling 2, Pennsauken 0 - Box Score
Cinnaminson 2, STEMCivics 0 - Box Score
West Windsor-Plainsboro South 2, Northern Burlington 0 - Box Score
Princeton 2, Hopewell Valley 0 - Box Score
Notre Dame 2, West Windsor-Plainsboro North 0 - Box Score
Immaculate Heart 2, Hackensack 0 - Box Score
River Dell 2, Westwood 0 - Box Score
West Milford 2, Passaic Valley 0 - Box Score
Passaic Tech 2, Paterson Eastside 0 - Box Score
Ramsey 2, Pascack Hills 1 - Box Score
Ridgefield Park 2, Dwight-Morrow 0 - Box Score
Pascack Valley 2, Demarest 1 - Box Score
Paramus Catholic 2, Cliffside Park 0 - Box Score
Fort Lee 2, Dumont 0 - Box Score
Fair Lawn 2, Wayne Valley 1 - Box Score
Indian Hills 2, Mahwah 0 - Box Score
Ramapo 2, Paramus 0 - Box Score
Bergenfield 2, Passaic 0 - Box Score
Bergen Tech 2, Paterson Kennedy 0 - Box Score
Wayne Hills 2, Lakeland 0 - Box Score
Northern Highlands 2, Ridgewood 1 - Box Score
Bergen Tech 2, Paterson Kennedy 0 - Box Score
Holy Angels 2, Teaneck 0 - Box Score
Pleasantville 2, Lower Cape May 0 - Box Score
Oakcrest 2, St. Joseph (Hamm.) 0 - Box Score
Our Lady of Mercy 2, Middle Township 0 - Box Score
Atlantic Tech 2, Hammonton 0 - Box Score
Mainland 2, Absegami 0 - Box Score
Mother Seton 2, Woodbridge 0 - Box Score
St. Thomas Aquinas 2, South Plainfield 0 - Box Score
Piscataway 2, North Brunswick 0 - Box Score
Monroe 2, Colonia 0 - Box Score
J.P. Stevens 2, Iselin Kennedy 1 - Box Score
East Brunswick 2, South Brunswick 1 - Box Score
Bayonne 2, Kearny 0 - Box Score
Union City 2, Memorial 0 - Box Score
Hoboken 2, Ferris 0 - Box Score
Dickinson 2, St. Dominic 0 - Box Score
McNair 2, Hudson Catholic 0 - Box Score
Madison 2, Dover 0 - Box Score
Chatham 2, Montville 1 - Box Score
Pope John 2, Morris Hills 1 - Box Score
St. Elizabeth 2, Pequannock 1 - Box Score
Morris Catholic 2, Mountain Lakes 0 - Box Score
Parsippany Hills 2, Hanover Park 0 - Box Score
West Morris 2, Mount Olive 1 - Box Score
Sparta 2, Morris Knolls 1 - Box Score
Saddle River Day 2, Eastern Christian 0 - Box Score
Wood-Ridge 2, Paterson Arts 0 - Box Score
Seneca 2, Pennsauken Tech 0 - Box Score
Cherokee 2, Shawnee 0 - Box Score
Camden Catholic 2, Bishop Eustace 0 - Box Score
Verona 2, Millburn 0 - Box Score
Columbia 2, West Essex 0 - Box Score
Barringer 2, West Caldwell Tech 0 - Box Score
Belleville 2, Science Park 0 - Box Score
Livingston 2, Caldwell 0 - Box Score
Newark Academy 2, Bloomfield 1 - Box Score
Montclair Kimberley 2, Mount St. Dominic 1 - Box Score
Newark Tech 2, Orange 0 - Box Score
Newark Central 2, Shabazz 0 - Box Score
Golda Och 2, St. Vincent 0 - Box Score
East Orange 2, Montclair Immaculate 1 - Box Score
Red Bank Catholic 2, Red Bank Regional 0 - Box Score
Red Bank Catholic 2, Red Bank Regional 0 - Box Score
Marlboro 2, Long Branch 0 - Box Score
Howell 2, Middletown North 0 - Box Score
Colts Neck 2, Freehold Borough 0 - Box Score
Trinity Hall 2, St. Rose 1 - Box Score
Brick Township 2, Middletown South 0 - Box Score
Toms River South 2, Point Pleasant Beach 0 - Box Score
Rumson-Fair Haven 2, Manasquan 0 - Box Score
Lacey 2, Brick Memorial 1 - Box Score
Rutgers Prep 2, Bernards 0 - Box Score
Voorhees 2, Thomas Edison Energy Charter 0 - Box Score
St. Benedict's 2, Mount St. Mary 1 - Box Score
Kingsway 2, Clearview 0 - Box Score
Washington Township 2, Williamstown 1 - Box Score
Timber Creek 2, Highland 0 - Box Score
Triton 2, Gloucester Catholic 0 - Box Score
Dayton 2, Roselle Park 0 - Box Score
Summit 2, New Providence 0 - Box Score
Rahway 2, Union 1 - Box Score
Johnson 2, Roselle 0 - Box Score
Roselle Catholic 2, Hillside 0 - Box Score
Rutgers Prep 2, Bernards 0 - Box Score
Voorhees 2, Thomas Edison Energy Charter 0 - Box Score
Wood-Ridge 2, Paterson Arts 0 - Box Score
St. Benedict's 2, Mount St. Mary 1 - Box Score
The N.J. High School Sports newsletter is now appearing in mailboxes 5 days a week. Sign up now and be among the first to get all the boys and girls sports you care about, straight to your inbox each weekday. To add your name, click here.
Thank you for relying on us to provide the journalism you can trust. Please consider supporting NJ.com with a subscription.
Note to readers: if you purchase something through one of our affiliate links we may earn a commission.
Not so far away from Hudson County is the town of Mendham, New Jersey. The small, quaint main street lined with gorgeous Victorian homes and nice restaurants is a great day away from the hustle of Hoboken + Jersey City life. Filled with historical sites, walking trails, and places to grab a bite, there are plenty of things to do in Mendham that won’t disappoint. Keep reading for more on the history, travel plan, w...
Not so far away from Hudson County is the town of Mendham, New Jersey. The small, quaint main street lined with gorgeous Victorian homes and nice restaurants is a great day away from the hustle of Hoboken + Jersey City life. Filled with historical sites, walking trails, and places to grab a bite, there are plenty of things to do in Mendham that won’t disappoint. Keep reading for more on the history, travel plan, where to dine, and what to do in Mendham, NJ.
Mendham has a rich history dating back to before the Revolutionary War. It was named after Mendon, Massachusetts, where one of the area’s most distinguished settlers, Ebenezer Byran, hailed from. Visitors can see a grist mill that helped feed troops stationed in Jockey Hollow during the winter of 1779 to 1780, or a farmhouse-turned-tavern that was one of the main stops between Newark and Scranton (and is still in business today). There are so many ways to take a stroll down memory lane when visiting Mendham.
Mendham Township was incorporated in 1749 and included Mendham Borough and parts of Randolph Township and Chester Township, just after the Hilltop Church (20 Hilltop Road) was created for the area. The borough of Mendham was then then created in 1906.
There are a few ways to get to Mendham. By car, it’s just under an hour right down Interstate 78 (and, of course, a few other roads, too). Once you’re off the highway, it’s a lovely drive through the rolling hills of New Jersey.
If you’re looking for a mass transit route, you can take the Morris + Essex line to the Morristown stop. This is a little more than an hour ride, and then it’s a quick Uber to Mendham. What’s great is that once in town, visitors can do so much right on Main Street that there’s no need to Uber everywhere.
Read More: Destinations Near New Jersey Accessible By Public Transportation
While there are two different buildings to dine at here, the tavern is only open for private events — though you can still enjoy the pub. During the warmer months, there are tables on the patio for outdoor dining. The ambiance is old charm meets all-American fare. The menu consists of pub staples including pub burgers but also has tavern favorites like chicken pot pie and filet mignon.
Opening in 1991, Dante’s has been an Italian staple on Main Street in Mendham for more than 30 years. While many order the pizza from Dante’s, patrons shouldn’t sleep on the rest of the menu. From the various parmesan options to the baked pasta, there are so many delicious dishes to choose from. There is also dining available inside and outside until just past sundown.
These old-fashioned kettle-boiled bagels are great for breakfast or lunch. Cafe-goers can get a usual breakfast bagel sandwich, or they can also get a cold cut sandwich on a bagel (Hoboken Girl loves a good turkey sandwich on a bagel). There are also other menu items including wraps, burgers, and omelets. Seating is first-come, first-served both inside and outside.
This restaurant is a great mix of modern aesthetics and vibes with even better food. The artisan pizza is smaller in size, but still packs amazing flavor. The oven-baked meatballs and the stone-fired meatball sliders are good choices, or you can’t go wrong with any of the pasta dishes. There is a full bar, and patrons can dine inside or outside (though outdoor seating is limited). Piattino’s also has a location in Summit.
This coffee shop is a cute stop during a Mendham adventure. The staff is lovely and they brew a mean cup of joe. This place also sells smoothies and pastries. Simple Coffee occasionally has Cars and Coffee events on the weekend where all muscle, exotic, and classic car owners bring their rides to an event in the parking lot.
Wicker Basket Delicatessen (Wicker, as the locals call it) is a staple for all in town. The half and half is a must order, and the ratio of lemonade and iced tea is going to have you coming back for seconds. The crispy chicken sandwich on a roll is something all the locals love to order, but really everything is great. There is no seating, as this is a grab-and-go sandwich and grill. But trust us, it’s worth it.
This part of New Jersey is known for its farms and produce. A few Jersey City farm stands are actually from this region. Backer Farm has been in Mendham since 1927 and offers many types of produce. Guests can pick in-season strawberries, which is a fun activity in the earlier part of the summer.
During the fall, pumpkin patches and hay rides are a must. There is also a farmstand with produce and other locally produced items. This farm is also working to create a Backer Brewery Project, where it will produce and sell small batch brews. You can visit the website for more information on when this will open.
There are so many great hiking locations in Mendham. Buttermilk Falls is a short hike that leads to a lovely waterfall that many swim in during the summer heat. The Patriot’s Path also has a few locations to hop on and explore, which is a great and mostly flat trail. There is also Schiff Nature Preserve, which has various trails among other events.
The kiddos will have a blast at this park in Mendham. There is a jungle gym that is in the shape of a farm (which is quite apropos for this area of New Jersey). There are also swings and other fun areas, including a baseball field. As you are driving on Route 24, there is a Yellow Volunteer Fire Station, and the park is located behind that.
Mendham is known to be a town without many chain restaurants and stores — but there are still a few cute boutiques and locally-owned stores to check out. The first is The Bees Knees, an adorable boutique that opened a few months ago. Here, customers can get great clothing pieces, as well as other items including jewelry and bee-themed skincare.
Just up the street is Mendham Gardens. The front area will have guests feeling like they are frolicking in a field of flowers. Stop by for a lovely plant during your time in town. Mendham also has Hole in the Wall Thrift Store (6 Hilltop Road), which has a great mix of name brands. Next to this is The Grand Bazaar, a great antique store with unique pieces.
Mendham is in between two great towns to also consider visiting while in the area. Chester is known for its adorable main street and epic corn mazes during the fall. Morristown is a little metropolis in the area and has great shopping and dining options.
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