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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
WASHINGTON TOWNSHIP, Burlington County (WABC) -- New Jersey fire crews shared encouraging news about the wildfire that has burned across over 250 acres in Washington Township, Burlington County.As of Thursday morning, the blaze is 95% contained. All road restrictions have been lifted.On Wednesday night, officials had reported that the fire reached about 257 acres in Washington Township.Firefighters say the blaze is no longer threatening any structures, and no evacuation orders are in effect.A ...
WASHINGTON TOWNSHIP, Burlington County (WABC) -- New Jersey fire crews shared encouraging news about the wildfire that has burned across over 250 acres in Washington Township, Burlington County.
As of Thursday morning, the blaze is 95% contained. All road restrictions have been lifted.
On Wednesday night, officials had reported that the fire reached about 257 acres in Washington Township.
Firefighters say the blaze is no longer threatening any structures, and no evacuation orders are in effect.
A Red Flag Warning issued Tuesday afternoon by the National Weather Service has been expanded to include the entire state of New Jersey through 8 p.m. Wednesday.
That warning means warm temperatures, very low humidity, and stronger winds have combined to produce an increased risk of wildfires.
READ MORE | What is a Red Flag Warning?
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"Dry air, a little bit of a gusty wind, these are all criteria the Weather Service has for us to get into a fire watch or fire warning," Meteorologist Sam Champion said.
The New Jersey Forest Fire Service held a briefing Tuesday on the three major wildfires that ripped across parts of the state in the last week.
Crews have responded to 517 wildfires already this year compared to 373 in the same time period last year.
This is a developing story. Check back for updates.
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WASHINGTON TWP., New Jersey (WPVI) -- The New Jersey Forest Fire Service is making progress in containing a wildfire in Burlington County.The flames were spotted around 11:48 a.m. Tuesday off Route 542 and River Road in Washington Township.Officials said the flames consumed 257 acres and were 95% contained as of 8 p.m. on Wednesday.All road restrictions have been lifted.On Tuesday night, families could only stand by and watch as firefighters went to work."Very worried. We've lived down here all our liv...
WASHINGTON TWP., New Jersey (WPVI) -- The New Jersey Forest Fire Service is making progress in containing a wildfire in Burlington County.
The flames were spotted around 11:48 a.m. Tuesday off Route 542 and River Road in Washington Township.
Officials said the flames consumed 257 acres and were 95% contained as of 8 p.m. on Wednesday.
All road restrictions have been lifted.
On Tuesday night, families could only stand by and watch as firefighters went to work.
"Very worried. We've lived down here all our lives and you never know," said John Mattern of Washington Township.
He says his family prepared for the worst and packed.
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The blaze, which was first detected around 11:48 a.m. Tuesday, is currently 75 acres in size and 0% contained, according to officials.
Mattern wasn't the one uneasy about the flames.
"All of a sudden I come out and I see a big fire over here I said, 'Oh my goodness,'" recalled Zoraida Mejias of Washington Township.
Claire Haviland took Action News towards her property along a fire break that teams had dug out. She says that the decision is saving homes.
"Even when it's happening to you, you don't really think about how it's coming towards you. You kind of wait and see when the time for panic is," she said.
Fire officials fear more fires will break out this month due to the dry conditions.
"We're seeing temperatures in April 85 degrees, 90 degrees. These are conditions you expect to see until July," said Chief Greg McGlaughlin with the New Jersey Forest Fire Service.
"Staff is definitely starting to get fatigued," said John Earlin Jr. of the New Jersey Forest Fire Service. "We've been very busy and conditions remain dry."
Central and Southern New Jersey are under stage three fire restrictions, meaning no fires in wooded areas unless they're in an elevated stove using propane, gas, or electricity.
No wood fires or charcoal ones are permitted in the region.
Residents at Belhaven Lake RV Resort say they're used to keeping an eye on the conditions.
"We would love to have a campfire, but with the restrictions being on there, they post it," said Mike Finnegan, who lives at Belhaven most of the year. "You just go along with it. It's part of camping."
This spring has been much more active than last year.
According to the New Jersey Department of Environmental Protection, so far this year the state has had 518 wildfires with more than 7,800 acres burned.
Around the same time last year, there were only 327 wildfires and 471 acres burned.
Fire officials say the warm winter combined with current conditions is contributing to the flames.
"Less snowfall, that didn't compact the forest fuels, higher temperatures, lower humidity, higher wind, everything is lining up. That's why we're having more wildfires," said Earlin.
Officials are still investigating the cause of the fire.
WASHINGTON TOWNSHIP, N.J. (CBS) -- A wildfire that broke out in Burlington County Tuesday was 95% contained as of Wednesday night, according to the New Jersey Forest Fire Service.Firefighters were battling the 257-acre wildfire off Route 542 in Washington Township, Burlington County, on Tuesday and Wednesday this week.The wildfire, named the "River Road Wildfire," is 95% contained, according to the NJFFS.The fire is located in the area off Route 542 and River Road.The wildfire was first detected by a for...
WASHINGTON TOWNSHIP, N.J. (CBS) -- A wildfire that broke out in Burlington County Tuesday was 95% contained as of Wednesday night, according to the New Jersey Forest Fire Service.
Firefighters were battling the 257-acre wildfire off Route 542 in Washington Township, Burlington County, on Tuesday and Wednesday this week.
The wildfire, named the "River Road Wildfire," is 95% contained, according to the NJFFS.
The fire is located in the area off Route 542 and River Road.
The wildfire was first detected by a forest fire service observer in a fire tower around noon Tuesday.
"Due to the strong winds and dry fuels and the fire weather conditions in general, it started to get across our control lines and became a safety hazard for firefighters," John Earlin Jr., an incident commander, said.
Firefighters say they attacked the fire from the ground and air but it continued to rapidly spread.
Crews dunked about 5,000 gallons of water on the blaze.
The fire happened after the National Weather Service issued a red flag warning for New Jersey and Delaware on Tuesday.
The NWS says that a red flag warning "means that critical fire weather conditions are either occurring now, or will shortly due to a combination of strong winds, low relative humidity, and dry fuels. Any fires that develop may quickly get out of control and become difficult to contain."
There were zero mandatory evacuations.
Firefighters are asking residents and campers to be careful and help crews out as they battle through this year's wildfire season.
"Anything they can do to help us prevent a fire is one less fire we have to fight," William Love, an assistant fire warden, said. "We have been combating firefighter fatigue with this rash of fires we have been having throughout the state."
The cause of the fire remains under investigation.
Firefighters say they will be out all night. They will be monitoring the fire to look out for flying embers that could spread the fire and falling trees.
The CBS News Philadelphia Staff is a group of experienced journalists who bring you the content on CBSPhiladelphia.com.
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Photo Credit: Mission Fire CompanyMission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington...
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection.
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Photo Credit: Mission Fire Company
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Photo Credit: Mission Fire Company
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Photo Credit: Consolidated Fire Association
Mission Fire Company and Consolidated Fire were dispatched to a 257-acre wildfire in Washington Township this week, in which the departments were assigned to structural protection. Photo Credit: Mission Fire Company
WASHINGTON TOWNSHIP, NJ — Mission Fire Company of Bordentown Township and Consolidated Fire Association of Bordentown City are among the 32 fire departments and agencies who are being credited with helping contain a massive wildfire in Washington Township (Burlington County) this week.
According to the New Jersey Forest Fire Service, the 257-acre wildfire started burning on Tuesday morning off Route 542, River Road and Old Church Road in Washington Township. While 30 structures were threatened by the fire, evacuations were voluntary. Structure protection was provided by volunteer fire departments from Burlington County, Ocean County, and Atlantic County.
Both Mission Fire and Consolidated Fire were dispatched to the fire for a Wildland Urban Interface assignment, in which the departments were assigned to structural protection.
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As of Wednesday evening, the New Jersey Forest Fire Service achieved 95 percent containment of the fire despite Red Flag fire weather conditions, meaning that critical weather conditions occur due to a combination of strong winds, low relative humidity and dry fuels.
“Our Board wishes to express our sincere thanks to the firefighters from the New Jersey Forest Fire Service and the close to 30 area fire departments and EMS squads who worked most of the day Tuesday, overnight and Wednesday to contain this wildfire," said the Burlington County Commissioners in a statement released Thursday. "Their efforts saved numerous homes and other structures that were threatened by the fire, and they also prevented hundreds more acres of forest from being consumed. Their work is a shining example of the teamwork and professionalism of all our fire services. It also provides a reminder of the dangers posed by wildfires. Most of these blazes are caused by humans through accidents and carelessness. We all have the responsibility to remain vigilant and do our part to prevent these fires from sparking.”
The cause of the fire remains under investigation, and no injuries were reported, according to the New Jersey Forest Fire Service.
The following fire departments and agencies sent personnel and/or equipment to assist the New Jersey Fire Service with containing the Washington Township wildfire:
Forest Fire Service staff will remain on scene and continue to monitor control lines and address areas of concern until significant precipitation occurs to ensure public safety. Those traveling in the area of the fire are reminded to use caution while traveling as smoke conditions may exist for several days.
For the latest information about the wildfire as well as current fire conditions around the state, follow the New Jersey Forest Fire Service on Facebook at https://www.facebook.com/NJForestFireService.
If the Eagles make it to the Super Bowl, South Jersey residents will have two things to root for on Feb. 12.A Washington Township High School health and physical education teacher, who has a popular BBQ business, appears on the second season of celebrity chef Gordon Ramsay’s “Next Level Chef”, which kicks off on Fox right after the Big Game wraps up.Teacher Matt Groark, the creator of Groark Boys’ BBQ, has amassed a huge social media platform — 128,000 followers on ...
If the Eagles make it to the Super Bowl, South Jersey residents will have two things to root for on Feb. 12.
A Washington Township High School health and physical education teacher, who has a popular BBQ business, appears on the second season of celebrity chef Gordon Ramsay’s “Next Level Chef”, which kicks off on Fox right after the Big Game wraps up.
Teacher Matt Groark, the creator of Groark Boys’ BBQ, has amassed a huge social media platform — 128,000 followers on Instagram, 651,000 followers on YouTube and 3.2 million TikTok followers (@groarkboysbbq) and has amassed more than 50.9 million likes on that platform.
His social media following likely made him hard to overlook for the show, which was filmed in London and will have a regular 8 p.m. Thursday time slot after the first episode.
Groark’s business has grown so much over the last several years that he has an agent, who found the opportunity with Ramsay and encouraged Groark to apply.
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“When everyone was home with COVID, I decided to strike while the iron was hot,” Groark said in a statement. “My business had already been established, and I started posting my BBQ videos, then food tutorial videos, and my social media just blew up. I started to get BBQ-related deals. Lowes reached out and wanted to send me a grill to cook on. I filmed a video and used #Lowes and they posted it on their website. Other deals came in.”
Ramsay is joined by two other top names in the food world — Nyesha Arrington and Richard Blais. The pair take a separate group of talented chefs under their wings in the competition. Groark competed under Blais.
Groark endured a virtual interview, questions from FOX's production team and even a psychiatric evaluation to see if he would be a good fit for the show.
“Outside of the actual cooking, they asked me about traveling, being away from my family. They wanted to see how I handled stress, whether I had issues with anxiety or depression.”
Groark was invited to be among 22 people (18 made the show) in the all-American cast, a combination of professional, culinary-trained chefs, home cooks, and social media chefs, Groark’s category. He had the largest audience among the social media competitors.
According to a news release, the show is produced by Studio Ramsay Global and FOX Alternative Entertainment, “Next Level Chef is the next evolution in cooking competitions, as Ramsay has designed a one-of-a-kind culinary gauntlet."
The three-story building where the show was filmed has a “stunningly different kitchen” on each floor. From the “glistening top floor to the challenging basement, the ingredients match the environment because Ramsay believes the true test of great chefs is not what they can do in the best of circumstances, but what kind of magic they can create in the worst”, the release stated.
Filming began in mid-August so Groark had to take an unpaid leave of absence from WTHS to participate.
“All of the contestants stayed at the same hotel, and we went from the hotel to the studio and/back,” he explained. “We were not allowed to go out in London, but we could congregate on the roof-top terrace for fresh air and to socialize. I met some incredible people and some amazing chefs.
“Getting to be in the kitchen with Gordon Ramsay was pretty wild. He was so different than how he has appeared in 'Master Chef' or 'Hell’s Kitchen.' The basis of this show was mentorship. I saw a very different side of him. He was awesome.”
While he missed his wife Kristin, and his boys Aidric (8) and Nash (6) and his WTHS seniors, the experience is something Groark will never forget.
“It was just an incredible, unforgettable experience,” said Groark, who cannot share the outcome of the competition. “I was so happy to have had that opportunity, and I encourage everyone to tune in and watch my journey.”
Groark was interviewed by the Courier Post previously in 2018 when he and his family were, sadly, mourning his wife’s miscarriage. His 22 juniors in his second-period health class gifted him and his wife tickets to a Philadelphia 76ers game. Groark is an avid fan.
“What they did was just so heartfelt and kind,” said Groark at the time. He had to step outside the classroom to gather his emotions.
Two days later, Groark shared the news that he and his wife wouldn’t be attending the game alone. The students would be coming, too, courtesy of the Sixers.
Celeste E. Whittaker is a news features reporter for the Courier Post, Daily Journal and Burlington County Times. The South Jersey native started at the CP in 1998 and has covered the Philadelphia 76ers, college and high school sports and has won numerous awards for her work. Reach her by email at [email protected]. Follow her on Twitter at @cp_CWhittaker.
161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
