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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate â find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888The state's ban prevents 2.7 billion bags from going in the trash each year— enough to circle the Earth 19.11 times, environmentalists said.Michelle Rotuno-Johnson, Patch Staff|Updated Fri, Feb 9, 2024 at 2:42 pm ETPARSIPPANY-TROY HILLS, NJ — Parsippany, like other towns in New Jersey, used to go through a lot of plastic bags. But according to a recent study, a state ban is keeping more than two ...
Michelle Rotuno-Johnson, Patch Staff
|Updated Fri, Feb 9, 2024 at 2:42 pm ET
PARSIPPANY-TROY HILLS, NJ — Parsippany, like other towns in New Jersey, used to go through a lot of plastic bags. But according to a recent study, a state ban is keeping more than two million of them out of the trash every year in the township.
It’s been nearly two years since New Jersey banned stores and supermarkets from handing out single-use plastic bags to their customers, and the debate over the ban’s effectiveness continues to swirl.
Gov. Phil Murphy signed the ban into law in 2020. It became active in May 2022. Learn more about what is allowed – and what isn’t – on the New Jersey Department of Environmental Protection’s website.
Supporters of the ban have said it is reducing pollution and litter, arguing that New Jersey isn’t the only state with a bag ban – and that the ban is working all across the nation, including in Parsippany.
According to Environment America, a national network of 30 advocacy groups, New Jersey’s ban prevents 16,624,248 bags from entering the trash stream in Parsippany every year. Those bags would stretch 2,886 miles if laid side by side, saving 83,786 gallons of oil used to produce them, the group says.
The statistics are based on Parsippany's population of 56,163 residents.
Other environmental advocates have agreed that the bag ban is working in New Jersey.
“It is obvious that New Jersey’s well-designed single-use plastic bag ban has successfully reduced plastic bag use and associated litter and pollution,” said JoAnn Gemenden, executive director at the New Jersey Clean Communities Council.
“When I drive around or go shopping, it’s rare for me to see a single-use bag blowing in the wind or discarded in a shopping cart,” Gemenden said. “Because of this law, New Jersey has considerably less visible litter.”
Critics have countered that plastic bag bans are a burden on businesses and their customers – and they aren’t nearly as effective as their supporters claim.
A recent study said that since the state is now relying on heavier reusable bags — most of which are made of non-woven polypropylene — three times more plastic (by the pound) is being produced than before the ban. Researchers also said that greenhouse gas emissions from the production of those bags have skyrocketed by 500 percent compared to 2015 levels.
The study comes from Freedonia Custom Research — a market-research firm. Advocates have bashed the analysis, pointing out that it was paid for by a group that “represents the interests of U.S.-based manufacturers and recyclers of plastic bags.”
Patch's Eric Kiefer contributed to this report.
PARSIPPANY, NJ — The Parsippany-Troy Hills School District has ranked among the top 30 school districts in New Jersey, according to Niche’s 2024 Best Schools and Districts.The rankings released this week place the Parsippany-Troy Hills School District at 27th best in the state and 444 out of 10,932 in America.Locally, Parsippany ranks as the 4th-best school district i...
PARSIPPANY, NJ — The Parsippany-Troy Hills School District has ranked among the top 30 school districts in New Jersey, according to Niche’s 2024 Best Schools and Districts.
The rankings released this week place the Parsippany-Troy Hills School District at 27th best in the state and 444 out of 10,932 in America.
Locally, Parsippany ranks as the 4th-best school district in Morris County. The district also ranks as the 3rd most diverse in Morris County, the 8th best district for places to teach in Morris County and the 6th best school district for athletes in the county.
Parsippany has 7,082 students in grades PK through 12, with a student-teacher ratio of 14:1. According to state test scores, 47 percent of students are at least proficient in math and 61 percent in reading.
Niche gave the Parsippany-Troy Hills School District a letter grade of A. Grades in specific categories were:
The Niche.com rankings, which have been out for the past nine years, compare K–12 schools and districts across the United States.
Niche also ranked 94,058 public schools and 30,809 private schools. The platform said its rankings were created to provide families with valuable information—both quantitative and qualitative—on schools in their area or in a neighborhood they’re not familiar with yet.
It also includes a list of the best high schools by state, which Patch highlighted on Tuesday.
On that list, Parsippany High School was ranked 115th out of 422 public high schools in the state of New Jersey, and Parsippany Hills High School was ranked 42nd.
The rankings differ from others that rely almost exclusively on test scores and academic performance in that they also include input from students, alumni and parents, as well as quantitative data from sources such as the U.S. Department of Education to evaluate teachers, resources and facilities.
Click here to see the full list of New Jersey's highest-ranking districts.
With reporting from Michelle Rotuno-Johnson, Patch Staff
PARSIPPANY, NJ — The Parsippany-Troy Hills School District will be getting new state funding to address critical facility needs.The New Jersey Department of Education and the New Jersey Schools Development Authority (SDA) announced recently that $75 million would be appropriated to school districts across the state to assist with emergency construction and other capital needs.“Every New Jersey student and school staff member deserves a space for learning that is safe, secure, and supportive of the highest educationa...
PARSIPPANY, NJ — The Parsippany-Troy Hills School District will be getting new state funding to address critical facility needs.
The New Jersey Department of Education and the New Jersey Schools Development Authority (SDA) announced recently that $75 million would be appropriated to school districts across the state to assist with emergency construction and other capital needs.
“Every New Jersey student and school staff member deserves a space for learning that is safe, secure, and supportive of the highest educational outcomes,” said Dr. Angelica Allen-McMillan, Acting Commissioner of the Department of Education.
The Parsippany-Troy Hills School District will receive $167,152, according to the state's figures.
Districts can use these funds for emergent or capital maintenance projects or to offset eligible project or maintenance costs incurred this fiscal year, state officials said.
Funding may be directed toward projects such as site upgrades, HVAC repairs or replacements, renovations to the building envelope (masonry, roofing, etc.), safety and security needs, as well as building maintenance activities.
“Today’s announcement builds on our work to improve education outcomes for all New Jersey students. Providing our students with a top-notch education means ensuring their classroom environments are safe and conducive to learning,” said Governor Phil Murphy. “This funding will go toward critical school infrastructure projects throughout the state, bolstering our school communities and ensuring districts are able to meet the needs of their students.”
Of the total amount, $50 million will be provided for projects in the SDA Districts, which are the 31 districts where the SDA oversees school construction. The remaining $25 million will be available for all other districts, i.e., regular operating districts.
The NJDOE website provides a chart that shows the funds available to local school districts for qualified project costs for the current round of funding.
District officials have not said how the new funds will be used in district schools.
In the last year, the Parsippany-Troy Hills School District began building on a year-long construction plan designed to offset the township's anticipated increasing school enrollment.
Read More: $6.5M Expansion Project Kicks Off At Parsippany Elementary School
The $6.5 million expansion project, which will add six new classrooms and a small group teaching space to Littleton Elementary School, is being funded by the district's capital reserve fund.
Because of the conservative spending criteria of the board of education and the office of the interim school business administrator, Robin Tedesco, the district was able to fund the project without additional taxpayer dollars.
Over the years, the district has purposefully set up reserves to fund initiatives like these, sparing households from escalating costs.
"With all the residential building going on in Parsippany and our elementary schools already at capacity, we worked with our architects to identify the best school to start a much-needed expansion project," Alison Cogan, Board President, said.
The extra classrooms at Littleton will consist of preschool and kindergarten classrooms with self-contained bathrooms, small classrooms for resource room instruction, and a small office for child study team members.
The motion to introduce three PILOT projects in the township was passed 4-1, with Justin Musella being the lone vote against it.PARSIPPANY, NJ — The Township of Parsippany-Troy Hills recently voted to approve the introduction of three new PILOT projects in the township, a decision that some residents are not happy with.Prior to the Nov. 9 town council meeting, several residents had already spoken out on social media against the idea of the town entering into other PILOT agreements, with some even creating a flyer for th...
PARSIPPANY, NJ — The Township of Parsippany-Troy Hills recently voted to approve the introduction of three new PILOT projects in the township, a decision that some residents are not happy with.
Prior to the Nov. 9 town council meeting, several residents had already spoken out on social media against the idea of the town entering into other PILOT agreements, with some even creating a flyer for the public, a move that the mayor disagreed with.
"You received misinformation, telling all of you to show up, attempting to demagogue issues of importance here in town," Mayor James Barberio said.
PILOT agreements, also known as municipal tax abatements, are deals that enable a developer to switch their standard tax payments for a property to a fixed, yearly payment to the municipality.
Some municipal officials have called them useful tools to attract development to distressed or blighted areas of town. But their use has drawn criticism from opponents, some of whom caution that the deals can enable a big developer to skip out on paying their fair portion of property taxes.
In Parsippany, the council was voting on three specific PILOT programs for redevelopment projects at 2 and 3 Campus Drive and 249 Pomeroy Road.
Barberio said that a more informative presentation about the projects will be presented to the public in December.
Prior to the council vote on the matter, Barberio discussed the reasons behind supporting the introduction of the ordinances and described what a potential "no" vote meant.
"A no vote tonight is a vote in favor of keeping vacant blighted buildings, which is bad for Parsippany, but it also sends a message to the real estate community that Parsippany is not open to economic development. That's wrong. You can't say you are for economic development and then vote against the measures that are necessary to create economic development. If we don't do this, I urge all Parsippany residents to hold onto your wallets, because taxes will go through the roof," Barberio said.
Councilman Justin Musella, who was the sole no-vote on the introductions, said that he had a different opinion on the matter.
"I recognize that our significant amount of office property that is vacant is a serious problem; that is definitely a problem that we all need to be proactive about. However, what I object to is using a program that has documented, in many cases, to have negative effects for taxpayers, negative effects for our first responders and then obviously, the large one, is the impact on our schools," Musella said.
A key aspect of PILOTs is that, unlike traditional property taxes, which are split between the town, school system and county, in a PILOT, the city or town keeps nearly all the money.
"Because state laws do not require that the local school districts receive a direct portion of the PILOT, local officials should take the opportunity during the negotiating process to ensure that if the new property directly affects the school district, accommodations should be made to include the school district with compensation or appropriate credit," an article by Robbi Acampora on the New Jersey School Boards Association website said.
Musella also objected to the idea of approving the introduction of an ordinance given the lack of information offered to the council about the projects.
The mayor stated that the council and the public were going to be provided with more information in the near future.
"It's a difficult environment right now and we need to be in front of it because it's not going to get any better; in fact, it's going to get worse and if we don't retrofit these buildings and we don't do what we need to do, it's going to be tough to recover. I can only tell you that from experience, from being mayor. I'm willing to work with you, and I'm willing to work with the entire council. You will get those financials," Barberio said.
Former Parsippany Township Attorney John Inglesino also spoke, explaining what PILOT programs are and why they might help the town. One major point that Inglesino repeatedly brought up to the council was the statement that the three PILOT projects would not have an effect on the school district.
"The school gets every dime. If the school board approves a budget, they are guaranteed every nickel that's been approved in their budget, whether there is a PILOT, whether there's not a PILOT...The school gets paid," Inglesino said.
The motion to introduce the PILOT projects on the agenda was ultimately passed 4-1.
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Patch is publishing candidate profiles for the Parsippany-Troy Hills Township Council election. Vianella Burns, Patch StaffPARSIPPANY, NJ — Election Day 2023 is near, and Parsippany voters will be going to the polls to cast their ballots for candidates at the local, county and state levels.This year, there are six candidates vying for the three seats up for grabs on the council.Patch sent questionnaires to...
Vianella Burns, Patch Staff
PARSIPPANY, NJ — Election Day 2023 is near, and Parsippany voters will be going to the polls to cast their ballots for candidates at the local, county and state levels.
This year, there are six candidates vying for the three seats up for grabs on the council.
Patch sent questionnaires to all candidates, seeking their responses. Here is the response from candidate Judy Hernandez.
Editor's Note: Patch emailed all candidates at the email addresses listed for their campaigns in the clerk's office. The responses will be revealed between now and the general election on Nov. 7. These comments will be published with just minor stylistic changes. Candidates who wish to participate but did not receive an invitation should email [email protected].
Name: Judy Hernandez
Age: 60
Office sought: Parsippany Town Council
Party affiliation: Democrat
Education: BECE from Manhattan College
Occupation: Environmental Engineer
Why are you seeking this office?
I have been a resident of Parsippany for 23 years. I raised my family here while participating in the community both socially and civically. I am an environmental advocate and I believe that local politics and civic action impact our daily lives. I have volunteered for over a decade on township committees, local campaigns and advocated for stronger environmental policies. I have run for this position in 2019 and 2021.
The Town Council works on legislation to implement goals and plans on development and policy for the township. The decisions on budget, taxes and development are controlled by one party without balance and transparency.
Please complete this statement: The single most pressing issue facing my constituents is___, and this is what I intend to do about it.
The single most pressing issue facing constituents is taxes and then I would add unsustainable growth, as it pertains to schools, traffic and development. We have had an 18 percent municipal tax increase over two years, while necessary green infrastructure projects are not prioritized.
These challenges could be tackled by taking advantage of economic and environmental opportunities that will bring dollars to Parsippany. There are ample state and federal resources and grants that could benefit Parsippany economically and environmentally but are not being sought. While other municipalities are embracing smart growth policies and sustainable development opportunities, Parsippany risks not being prepared for the challenges of the future.
How I would address the challenge? There is a national impetus to prepare our nation for a future of extreme weather and the resulting economic hardships, and building a resilient infrastructure. Now is the time to embrace the many opportunities and advantages that are being offered by the state and federal governments and myriad agencies. As a volunteer on the Parsippany Environmental Advisory Committee and the Parsippany Green Team, we began working toward implementing storm water management and engineering solutions to mitigate residential economic damages, improve water quality and create an economic opportunity with renewable energy infrastructure. We had begun the process to decrease carbon emissions thereby slowing the speed of climate change. The current administration has not continued these projects.
Parsippany must start planning for the future to meet the pressures of development while maintaining the quality of life that we cherish in our town. That includes preserving our open spaces and being part of the planning of how our town grows. It also means growing sustainably (economically, environmentally, socially) so that future generations can enjoy the same benefits we have.
What are the major differences between you and the other candidates seeking this post?
We will represent the people of Parsippany while our opponents will do the bidding of the mayor. We believe in adopting a platform of building a sustainable economy if we want to keep our taxes realistic and our town resilient. My opponents do not advocate for sustainable economic or environmental initiatives. Elected officials pledge to work for all residents but there is a very partisan resolve in Parsippany that does not welcome all from getting involved.
What accomplishments in your past would you cite as evidence you can handle this post?
I have experience in planning and contractual work on design and construction projects in NYC projects. I have lived in this town and participated in the process for many years. As a volunteer, I have sat on the Open Space Committee, the Parsippany Environmental Advisory Committee and the Planning Board. I am on the Board of Trustees of the Parsippany Child Day Care Center and I have started and co-led the Parsippany Green Team.
While on the Planning Board working on the new Master Plan, I heard what residents want from their municipality. At that time, Parsippany had the recognition of leading in the area of environmental progress and sustainable development and striving to proactively protect our open spaces, natural resources. I am proud to have been part of that progress.
Is there anything else you would like voters to know about yourself and your positions?
I am inspired by our natural world and what it means for all of us and our futures; our state of mind and good health depend on our natural resources. I have met many wonderful people while running for council. We share many of the same goals, dreams and concerns. These goals are not partisan. Civic engagement is crucial and I would like to contribute to engaging more people in the process. As Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”.