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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
Statue’s message gives me pauseEvery morning, I walk Lincoln Park past the fireman monument. The front reads “Courage.” Today, I walked around it noticing three other words: “Devotion,” “Readiness,” “Valor.”In the craziest times in memory, courage is key. To survive, pray for strength to fight name stealers who own everything needed, planning control through nefarious action. They menace and dismay.Seek courage to fight evil spirits, spewing falsehoods and tric...
Statue’s message gives me pause
Every morning, I walk Lincoln Park past the fireman monument. The front reads “Courage.” Today, I walked around it noticing three other words: “Devotion,” “Readiness,” “Valor.”
In the craziest times in memory, courage is key. To survive, pray for strength to fight name stealers who own everything needed, planning control through nefarious action. They menace and dismay.
Seek courage to fight evil spirits, spewing falsehoods and trickery. Struggle onward to ward off the psychopath overlords.
Devotion is divine. By nature, the soul is devoted to creator, family and sovereignty. Humans have a crown that shines consciousness. We know what’s good and bad through intuition. Be devoted to goodness which is godness.
Readiness brings protection. We owe that to our elderly and children, specifically the babies. Reading is part of readiness. To acquire knowledge, read outside a comfort zone. From a 3D perspective there’s a notion to know thy enemy. Liberals can read the conservative view; conservatives can read a liberal take on things. It’s smart for both to follow alternative information. Be ready or be wrung.
Lastly is valor. With valor comes victory by way of fearlessness and bravery. Valor is a gift from the Almighty. During battle, call upon the boldness of the Holy Spirit. The root of valor comes from heart.
While the first three rely on the mind, valor requires opening up our heart for the benefit of all, specifically, the babies.
Next time you’re down Lincoln Park, take notice to what that fireman is holding on to.
James Francis Waddleton, Jersey City
Amy DeGise, not the JJ, is at fault
Former Councilwoman Lois Shaw announced that she is canceling her subscription to The Jersey Journal because, according to that writer, the paper has been bullying her niece, Amy DeGise. Canceling her subscription to The Jersey Journal is Ms. Shaw’s prerogative. Like everyone else, Lois Shaw is entitled to her own opinions. However, she is not entitled to her own facts.
The Jersey Journal has been unbiased in its reporting of the Amy DeGise story. Likewise, The Jersey Journal has fairly presented both sides of this story.
Lois Shaw may not like the news that has been reported about her niece’s abuse of her public office. But, the news is the news, and the facts are the facts, whether we like them or not.
Lois Shaw portrays Amy DeGise as a sweet and caring family member. She also implies that those who want Amy DeGise to resign from her council seat are mostly out-of-town hatemongers. Being a sweet and caring family member does not necessarily equate to being a responsible elected official, which, given the facts, Amy DeGise clearly is not. Additionally, Amy DeGise’s actions following her accident on July 19 -- namely, failing to stop, leaving the scene of the accident, and waiting six hours to report the accident -- coupled with her irresponsibility to pay fines and her living in housing intended for those with a more modest income, have been covered in many out- of-town publications. Even the New York Daily News ran a story about Amy DeGise’s refusal to step down from her council seat.
Let’s face it, Amy DeGise is big news and, as such, many people have shared their views about Amy DeGise’s behavior, to include those living out of town. Lois Shaw, just because people disagree with you and your assessment of your niece, and have stated that Amy DeGise should resign from her elected position, that does not make them hatemongers.
Bottom line, Amy DeGise is an elected official who behaved irresponsibly and abused her authority. No one is kicking Amy DeGise while she is down. In reality, Amy DeGise kicked herself, and she shall continue to do so for as long as she stubbornly insists on remaining on the city’s council. Essentially, Amy DeGise did it all to herself.
We agree with The Jersey Journal’s editorial and with others who have submitted letters to this newspaper denouncing Amy DeGise’s irresponsible behavior as an elected official, and we also agree that Amy DeGise should resign from her council seat for the good of Jersey City. Her continued presence on the council is an embarrassment and a distraction. And, Lois Shaw, in case you missed the point, we are not hatemongers. We are a couple of constituents who believe that we are entitled to have responsible, civic-minded individuals represent us, not someone who believes that she is privileged and can do whatever she wants to do.
Tina Greco and Marie Antoinette La Salle, Jersey City
Drivers have rights, too
In response to “More lanes on the Turnpike won’t solve congestion” by Kelcie Ralph and Nicholas Klein, Aug. 22:
Gov. Murphy is suggesting what should be done in a free society.
When people prefer to move by vehicle, he is attempting to give them that freedom.
If people wish to bike, the same answer.
In other words, the government serves the people. The people should not be submitted to the will of a Central Planning Board that automatically knows what is best for them every time a problem arises.
This is not China.
The U.S. has made substantial progress in reducing greenhouse gasses since 2010.
Respond to what the people want and stop dictating to them what they can do.
James Chiofalo, Brooklyn
Biden’s sincerity shines through
Our president is the most, honest, caring, compassionate, sincere human being.
He is a patriot that has shown he truly cares about the United States.
Samuel Haier, Jersey City
Send letters to the editor and guest columns for The Jersey Journal to [email protected].
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MONTVILLE/ LINCOLN PARK, NJ – Changebridge Medical Associates, a Member of Consensus Health, is pleased to announce the addition of Patrick DeMare, D.O., in Lincoln Park, NJ. Dr. DeMare, along with Changebridge providers Andrew Gilmartin, M.D., Arnold Pallay, M.D., Ryan Coelho, PA-C, and Genevieve Castaneda, PA-C, will see patients in the Lincoln Park office located at 63 Beaverbrook Road, Suite 101.“I am excited to join Changebridge Medical Associates, A Member of Consensus Health here in Lincoln Park as it gives me t...
MONTVILLE/ LINCOLN PARK, NJ – Changebridge Medical Associates, a Member of Consensus Health, is pleased to announce the addition of Patrick DeMare, D.O., in Lincoln Park, NJ. Dr. DeMare, along with Changebridge providers Andrew Gilmartin, M.D., Arnold Pallay, M.D., Ryan Coelho, PA-C, and Genevieve Castaneda, PA-C, will see patients in the Lincoln Park office located at 63 Beaverbrook Road, Suite 101.
“I am excited to join Changebridge Medical Associates, A Member of Consensus Health here in Lincoln Park as it gives me the opportunity to expand our patient reach, and provide more efficient, high-quality healthcare with state-of-the-art patient technology. I look forward to working with their wonderful providers who share a strong commitment to improving the health of all of our patients and their families and to work with my long-time colleague, Dr. Arnie Pallay, and particularly Dr. Andrew Gilmartin,” said Patrick DeMare, D.O.
Dr. Gilmartin will join Dr. DeMare as the lead Lincoln Park physician. Dr. Gilmartin is excited to return to the area — in nearly the same location as he previously practiced in Lincoln Park — and looks forward to serving patients in this community once again.
“I am thrilled to return to the Lincoln Park area again and to work alongside Dr. DeMare. Together we are excited to expand the services provided to the Lincoln Park patients and their families with the addition of more providers, hours, and resources,” said Andrew Gilmartin, M.D.
Dr. Gilmartin is a practice partner and Board-Certified Internal Medicine Physician at Changebridge Medical Associates — and has dedicated more than ten years to serving the local community. He graduated with his doctorate from St. George’s University School of Medicine and completed his Internship and Residency at St. Francis Medical School in Trenton, New Jersey.
Changebridge Medical Associates, a member of Consensus Health, in Montville, and Lincoln Park, NJ is a primary care and family medicine practice that has been serving the local community for over 35 years. The expert providers and staff of Changebridge Medical Associates have one priority: To provide the most thorough, compassionate, state-of-the-art medical care to their patients. They are highly trained in diagnosing, treating, and preventing diseases and illnesses that affect your entire family.
To schedule an appointment in either location, please call (973) 575-5540. Visit www.changebridgemedical.com to learn more about Changebridge Medical Associates and follow them on Facebook at www.facebook.com/ChangebridgeMedicalAssociates.
Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email [email protected]
Enjoy New Jersey dining and drinking this September with special dinners, a sushi class and more. And if you’re heading to the shore before summer ends, check out New Jersey Monthly‘s best places to eat by the beach.Feast of San Gennaro...
Enjoy New Jersey dining and drinking this September with special dinners, a sushi class and more. And if you’re heading to the shore before summer ends, check out New Jersey Monthly‘s best places to eat by the beach.
This Italian spot is celebrating the Feast of San Gennaro all month. In Naples, Italy, the feast is thought to bring a full year of good fortune. The month-long feast will include a special menu with dishes such as speck in carrozza, pork medallion and cherry peppers, chocolate chip zeppoli, and wine pairings. The feast is $32 per person. 70 Kingsland Road, Clifton; 973-661-2435
With a new school year starting, parents can get 10 percent off their order at Habit Burger Grill if they mention “first day of freedom” or show their child’s back-to-school photo. The promotion lasts all day. 916 Hamburg Turnpike, Wayne; 862-684-8168
Round Table Studios, located inside The Park, Berkeley Heights’ corporate campus, is kicking off its monthly supper club. The first dinner features fried chicken and bubbles. Craft fried chicken is being served family style and paired with champagne. Dinner is $85 per person. Guests can register by phone or email [email protected]. 200 Connell Drive, Berkeley Heights; 908-334-3788
This “Taste of Italy Wine Dinner” is being hosted by wine specialist and Fedway Associates brand ambassador Katie Califano, who is introducing a different wine with each of the four courses. The menu includes tuna crudo, spinach-and-ricotta ravioli, short ribs and, for dessert, chocolate and goat caramel cake. $75 per person; tickets can be purchased online. 1411 Highway 36, Union Beach; 732-264-5222
To honor National Hispanic Heritage Month, Cuba Libre has introduced a limited-time menu. Through October 15, guests can enjoy “Tour of Cuba,” a three-course prix-fixe meal that’s $40.22 per person. Dishes include Cuban classics, such as pineapple guacamole, arroz con pollo, paella vegetariana, flan, churros and more. Drink specials are being made with specialty rum. 2831 Boardwalk, Atlantic City; 609-340-4000
American rock band 311 is performing at Ocean Casino’s Ovation Hall. Before and after the show, Villain & Saint, the resort’s casual dining bar and lounge, is hosting a celebration featuring drink specials starting at $5, giveaways, prizes and more. 500 Boardwalk, Atlantic City; 609-783-8000
The Pier House, La Mer’s waterfront restaurant, is hosting a wine dinner focused on rosé. The four-course dinner includes dishes such as smoked salmon, Manhattan clam chowder, honey roasted lamb and marshmallow meringue. Each dish is paired with a different rosé. Tickets are $85 per person. 1317 Beach Avenue, Cape May; 609-898-2244
After closing for renovations on August 28, this popular Irish pub is re-opening September 15 for a celebration. Then, on September 17, the Halfway to St. Patrick’s Day party includes entertainment from Irish step dancers, live music and bagpipers. In addition to the renovations, there’s a new menu, as well as a new beer, cocktail and whiskey list. The pub is also unveiling its new Shannon Rose pizza. 98 Kingsland Road, Clifton; 973-284-0200
It’s all about the ocean’s bounty at this annual Shore festival. Over 25 local and regional restaurants are attending and serving some of their favorite dishes, including calamari, ahi tuna, clams, oysters and more. The event features a beer garden, family-friendly games, and cooking with local chefs. Tickets are $10 in advance, $15 at the door. North Dorset Avenue & Burk Ave, Ventnor
The 38th annual Oktoberfest features German cuisine, over 10 varieties of German and domestic beers, cider, seltzers, canned cocktails and more. Tickets are $20 per person and include drinks, live music, games and contests. 200 NJ-94, Vernon; 973-827-2000
Every month, this sushi spot invites guests into the kitchen for a lesson in sushi making. Guests can sip sake and indulge in Kuro’s own award-winning sushi. Tickets are $55. 1000 Kuro, Boardwalk; 609-449-1000
Enjoy a week of Negroni variations at Osteria Morini. There’s the Negroni Classico (Bombay dry gin, Campari, Cinzano sweet vermouth), the Boulevardier (bourbon, Campari, sweet vermouth) and the Hellfire Club (Mezcal, Campari, sweet vermouth, lemon, egg white and smoke). Drinks are just $14 during Happy Hour (Wednesday-Thursday, 4-6 pm). 107 Morristown Road, Bernardsville; 908-221-0040
To celebrate National Cheeseburger Day, Salt Creek Grille is offering a cheeseburger deal all week. The Inferno Burger, normally offered only on Monday and Tuesday’s burger-and-beer night, is available all week. The patty, a blend of short rib, chuck and brisket, is topped with bacon, white cheddar, fried pickles, jalapeños and house-made “baconaise” sauce. Open daily at 4 pm; dinner service begins at 5 pm. 4 Bingham Avenue, Rumson; 732-933-9272
Guests can drink beer and eat it, too, this month at the Melting Pot. The fondue restaurant celebrates Oktoberfest with a limited-time menu featuring Sam Adams beer in a Bavarian beer cheese fondue. A three-course option features Bavarian beer cheese fondue, choice of salad, and Black Forest fondue, $45 per person. 2 Bridge Avenue, Red Bank; 732-475-9222
This home chef delivery service is offering a special virtual cooking class on Instagram Live for Rosh Hashanah. Chef Alon Hagar is leading the class and discussing Jerusalem’s culinary highlights and recipes. Two recipes are being shared for Cacio e Pepe Jerusalem Kugel and Kubbeh Matzo Ball. Tune into the class on WoodSpoon’s Instagram page at 7 pm. WoodSpoon’s delivery services are available in Hoboken, Jersey City and Montclair, but the cooking class is free for all interested.
Enjoy an evening of Burgundy wines and world-class food at Red Horse by David Burke. The five-course dinner features tuna crudo, lobster dumplings, duck breast with corn and foie gras pudding, dry-aged steak and roast bone marrow and, to conclude, triple chocolate mousse cake. Each course is served with a special wine from Domaine Chanson, which is available for purchase. $185 per person. 26 Ridge Road, Rumson; 732-216-6335
This special seafood dinner features wines from Sonoma-Cutrer winery, north of San Francisco. The menu includes jumbo lump crab cake, lobster bisque, grilled filet of beef with wild mushrooms and sweet potatoes and, to conclude, sticky toffee pudding. Each is paired with a Sonoma-Cutrer wine, and a winery representative is offering insight throughout the night. Tickets are $165 per person. 175 Riverside Square, Hackensack; 201-343-8862
Choose from more than 25 brews at Montclair Brewery’s Oktoberfest. Photo: Unsplash/Gerrie van der Walt
The brewery is celebrating its fourth annual Oktoberfest. The event takes place in the outdoor beer garden and features a local DJ, cornhole, games and food from Montclair establishments Butler & the Board and Ray’s Luncheonette. More than 25 brews are available, including the Claremont Pilsner (Czech-style), Blue Mountain Rush (dark lager) and the Raspberry Frambois. Tickets are $22-$30; each ticket includes one free drink. 101 Walnut Street, Montclair; 973-850-0541
New Jersey based cheese brand Cello is hosting a special tailgate event at a local ShopRite this month. Stop by to see Food Network Chopped champion Andre Fowles serving cheese-filled dishes and other snacks. The Cheesing with Cello event also includes cheese tasting, beverages and prizes for those in attendance. 60 Beaverbrook Road, Lincoln Park
All month, this brewery is teaming with CureSearch for Children’s Cancer. The partnership introduced a new brew at Iron Hill: Kick Cancer’s Peanut Butt-er Porter, inspired by the brewery’s Triple Chocolate Hill dessert. For each dessert ordered, $0.75 goes to CureSearch. 13107 Town Center Boulevard, Voorhees; 856-545-9009 124 E Kings Highway, Maple Shade; 856-273-0300
This waterfront restaurant overlooking the Hudson has introduced Wine & Pearls, a new list highlighting oyster-friendly sparkling and white wines. Each bottle on the list comes with eight oysters. The menu is available every day throughout the summer and beyond. Halifax also offers $1.50 oysters all day every Monday. 225 River Street (W Hotel), Hoboken; 201-253-2500
With a college that has most of its students commuting to campus or living in a dorm, it’s safe to say that many students aren’t fully aware of the variety of things to do in the surrounding area.NJCU’s website brags about how close it is to New York as if it’s the only place to go to outside campus. But you can visit America’s oldest Coptic congregation, one of only two museums in New Jersey dedicated to Black history, see the world’s oldest concrete fountain, and visit one of Jersey City’s o...
With a college that has most of its students commuting to campus or living in a dorm, it’s safe to say that many students aren’t fully aware of the variety of things to do in the surrounding area.
NJCU’s website brags about how close it is to New York as if it’s the only place to go to outside campus. But you can visit America’s oldest Coptic congregation, one of only two museums in New Jersey dedicated to Black history, see the world’s oldest concrete fountain, and visit one of Jersey City’s oldest black-owned restaurants, all within walking distance of campus.
African American Historic Museum
1841 John F Kennedy Blvd
201-547-5262
You’d be surprised how many people didn’t know that Jersey City has a lot to do with Black history. It was the last stop on an Underground Railroad, Dr. Martin Luther King Jr. made two speeches here, and Malcolm X’s wife, Betty Shabazz, was an undergrad student at NJCU. So, it’s easy to understand why, with the help of Jersey City’s NAACP branch, the Earl Morgan Library’s second floor became New Jersey’s first museum devoted to Black history.
Director Neil Brunson says he became the director of the museum because “Jersey City is the elemental beginning of pre-colonial America,” and that it has “the history of [his] people.”
Brunson also said that the museum boasted three exhibit rooms worth of artifacts including ephemera documents, slave shackles, and knitted folk art that came from years of collecting. He also added that he’s open to guiding college students and scholars around but only if you email him at [email protected]. The library and museum are a ten-minute walk from campus on the corner of Kennedy Boulevard and Wade St.
Between Friends Food Truck
1800 John F Kennedy Blvd
929-329-7353
Less than a block from the museum is a halal truck that has been on the same corner since summer 2020. Most of its meals involve seasoned rice over meat such as chicken or merguez (a flavored Moroccan sausage), chopped vegetables, and the choice of either hot sauce or yogurt. The best part about this place is that every order combination is less than $30. The truck is parked weekdays from 11 a.m. to 7 p.m.
Cherry’s Lounge
140 Martin Luther King Dr
201-332-3178
One of the few remaining black-owned restaurants that are from the 1980s, Cherry’s Lounge has been one of the city’s most well-known and influential restaurants. It’s currently run by Britni and Anthony Sharperson, the grandchildren of owner Leroy Cherry and they typically have a DJ and bar. Cherry’s Lounge is on Martin Luther King Drive between Woodlawn and Armstrong Avenues. It is open every day from 7 a.m. until 2 a.m.
Miss America Diner
352 West Side Ave
201-333-5468
The easiest of the spots to visit, Miss America Diner is located at the corner of Culver and West Side Aves, directly down the street from NJCU’s main campus. Many students pass by the eighty-year-old diner every day whether it’s because they take the light rail to campus, or if another film major is there for a project.
“I always come for the bacon, egg and cheese,” says Ryan Lamon who discovered this place nine months ago. Lamon, who owns a nearby film studio, comes frequently because of the small-town feel and cheap breakfast. Lamon’s views are understandable since this is one of the last remaining diners in Jersey City. The diner is open weekdays from 6 a.m. until 6 p.m. and weekends 6 a.m. until 2 p.m.
Saint Mark Coptic Church
427 West Side Ave
201-333-0004
Formed in the late 1960s by some of the first Egyptians in America, this is America’s oldest Coptic church and community. Saint Mark is two blocks from the light rail station on West Side Ave. The church streams its Sunday morning masses at https://saintmark.com/
201-434-8733
Across the street from Saint Mark is another spot that some on campus are already familiar with since it accepts Gothic Card payments. Treehouse has been on the same spot on West Side Ave for over a year and has already been mentioned in most of the Jersey City-based local media outlets for their drinks and their relationship with the community.
Students can often visit its colorful backyard to study or work on homework and they get their ingredients from other businesses in Jersey City and New York. You can order online on their website at treehousejc.com/ or visit them at 434 West Side Avenue weekdays from 7 a.m. until 4 p.m. and weekends from 8 a.m. until 3p.m.
Gary’s Sweet Shoppe
444 West Side Ave
201-433-0301
One of the longest-running businesses on West Side Ave, Gary’s is more than a candy storefront. When you first enter this tightly spaced store, candy can be bought for less than a dollar. Go further inside, and the options become broader. This place is more of a convenience store than anything, as there are homemade butter rolls, cereal, even dish soap and locks. Gary updates and keeps in touch with their customers regularly on their Facebook account at https://facebook.com/GarysSweetShoppe. The shop is open from dawn until 8 p.m. on weekdays and until 7 p.m. on weekends.
La Primicia
452 West Side Ave
551-200-9988
A few doors down from Gary’s is a Hispanic restaurant that has been serving the area for well over a decade. Victor Burgos, whose mother immigrated from the Dominican Republic, takes over most of the restaurant nowadays. According to Burgos, most of the recipes were learned from years of growing up on a small farm with several aunts and uncles.
“Our most popular dishes here are the rotisserie chicken and beef stew,” he said. To see all the dishes served at this local favorite, check out their website at laprimiciarestaurant.com
Molcajetes Mexican Restaurant
520 West Side Ave
201-200-9390
Another block from La Primicia is a restaurant that has been mentioned in The Hoboken Girl and Best of NJ. Molcajetes opened the year before the pandemic and is one of the most respected Mexican eateries not only near campus but in all of Jersey City. They’re open every day except Sunday from 10 a.m. until 9 p.m. https://molcajetesmexican.com
Lincoln Park
646 West Side Ave
In addition to being the oldest of the county-owned parks, Lincoln Park is also the largest at more than 240 acres. The first section, Lincoln Park West, is home to a nature walk and a dog park. The second and more section, Lincoln Park East, has several soccer and baseball fields, a beloved Abraham Lincoln statue, and a concrete fountain that is considered to be the largest in the world. You could do the mile-long walk from campus to get here, or you can take any of the West Side Ave buses that stop in front of Miss America Diner over to Belmont Avenue. https://www.visithudson.org/lincoln-park
Liberty Science Center (LSC)
222 Jersey City Blvd
Although this place is meant more for the students who are parents, the science center is home to the Western Hemisphere’s largest planetarium and the Hoberman sphere which is the basis of a toy called the breathing ball. For those looking for a job, they also accept those with experience in science, technology, engineering, architecture and math (STEAM) as volunteers. To get to the LSC, just take the light rail from West Side Ave to Liberty State Park. LSC is open every day except Mondays from 10 a.m. until 5 p.m.
For some on the fence about getting an electric vehicle now or in the future, one of their concerns is there is not many electric vehicle charging stations in New Jersey, including here in Monmouth and Ocean Counties.It's not only the amount but another concern along those lines is their location and how long your vehicle would need to be parked there to charge back up again in a public location.According to a ...
For some on the fence about getting an electric vehicle now or in the future, one of their concerns is there is not many electric vehicle charging stations in New Jersey, including here in Monmouth and Ocean Counties.
It's not only the amount but another concern along those lines is their location and how long your vehicle would need to be parked there to charge back up again in a public location.
According to a AAA-Mid-Atlantic Poll, 60-percent of people are concerned with higher purchase price, 60-percent are concerned about not having enough places to charge, 58-percent are concerned about running out of charge when driving, 55-percent are concerned that it's unsuitable for long-distance traveling, 55-percent are concerned about the high cost of battery repair or replacement, and 31-percent are concerned about being unable to install a charging station where they live.
Still, it remains a goal among certain state officials to have gas powered vehicles go away and have drivers transition on over to electric vehicles somewhere between the years 2035 and 2050.
NJ-DEP Commissioner Shawn LaTourette explained in September of 2021 that we need to embrace solar and wind energy and reduce carbon emissions to better protect our climate and environment.
"We also have to transition our transportation sector...our trains, our busses, our cars...all account for more than 40-percent of all climate emissions," LaTourette previously told Townsquare Media News. "The biggest thing any one family can do is consider buying an electric vehicle instead of a gas powered one and our hope is that we, through incentives and regulatory reform, will transition to an all electric car future by the year 2035."
Part of the reason for the push is because of reports like the one that came out in October of 2021 from Environment New Jersey/NJPIRG Law & Policy Center and Frontier Group, looking at the air quality in New Jersey for the year 2020 which showed several important notes including that we had about 7 weeks of unhealthy air, according to their findings.
Then there is New Jersey U.S. Congressman Frank Pallone who this week came up with a stock market type of approach to try and lower gas prices but also make the ultimate push for electric vehicles by the year 2050.
Electric vehicles are an expense as well, so, you ultimately have to decide whether it's the right option for you and your family, and living and work situation.
There are many things to think about when it comes to the future pursuit of electric vehicles.
While you ponder, there is some news when it comes to charging them up.
On Tuesday, the NJ-DEP and Commissioner Shawn LaTourette announced that various state parks are getting funding to install electric vehicle charging stations.
The funding is coming a couple of different sources, according to the DEP, including the New Jersey Board of Public Utilities and the BPU, stemming from large grants that started to be doled out in March of this year.
So far, two chargers were put in at Liberty State Park in Hudson County with plans from the BPU to put them in more than 60 tourist spots across the state, a plan put into play by the BPU in 2021.
The newly announced NJ-DEP plan is to put chargers in parking lots at these state parks and right now, there are ones in place and ready to charge at Round Valley Reservoir in Hunterdon County with plans to install Level 2 charging stations as well in Cheesequake State Park in Middlesex County, High Point State Park in Sussex County, Wawayanda State Park in Sussex and Passaic Counties, as well as Wharton State Forest - Batso Village in Burlington County, according to the NJ-DEP.
“The availability of EV chargers at scenic and recreational destinations throughout the state encourages residents and out-of-state travelers to choose New Jersey to charge up and unwind at any of our many destination points, whether it’s a park, down the shore, or at a historic site,” Commissioner LaTourette said in a written statement on Tuesday. “We’re pleased to offer this new amenity and are excited to see park visitors charge their vehicles while enjoying their day outdoors.”
“During the last two years, the Board has taken substantial steps to build out its electric vehicle incentive program and a robust electric vehicle charging network,” BPU President Joseph L. Fiordaliso said in a written statement issued by the NJ-DEP. “Our EV Tourism program is helping ease range anxiety for residents and visitors alike to the many wonderful attractions our state offers like our State Parks. All of our EV incentive programs are aimed directly at reducing the 40 percent of greenhouse gas emissions in New Jersey that come from vehicles.”
This week also happens to be recognized as "National Drive Electric Week" according to AAA-Mid-Atlantic, who says the electric vehicle market in the U.S. is growing pretty well.
"The electric vehicle market size in the United States is currently more than $24 billion and is projected to reach more than $137 billion by 2028."
“With higher gas prices this year, we are certainly seeing a lot of interest in electric vehicles,” Bob Kazmierczak, Director of Approved Auto Repairs, AAA Club Alliance, said in a written statement. “There are some basic things to consider before deciding whether to purchase an EV, from daily driving habits to charging plan to the cost of ownership. Drivers should also review all tax refund and incentives to make sure their purchase would qualify.”
Again though, there are a lot of concerns that many people have about buying an Electric Vehicle.
