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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate â find your new lease on life at Denville Medical and Sports Rehabilitation Center.
Summer is here and so is the opening of one of Hudson County’s newest event venues. The View at Lincoln Park, located at 201 Lincoln Park Drive, is part of a long tradition of entertainment spaces in one of Jersey City’s largest Parks. The View opened in Spring 2023, marking the newest chapter in this unique location’s history. The Hoboken Girl spoke with Jeanne Cretella, President of Landmark ...
Summer is here and so is the opening of one of Hudson County’s newest event venues. The View at Lincoln Park, located at 201 Lincoln Park Drive, is part of a long tradition of entertainment spaces in one of Jersey City’s largest Parks. The View opened in Spring 2023, marking the newest chapter in this unique location’s history. The Hoboken Girl spoke with Jeanne Cretella, President of Landmark Hospitality, the company that owns and operates The View to learn more about what to expect.
In February 2021, Jersey City Planning Board approved the design of The View, located at 201 Lincoln Park Drive, near the Communipaw Avenue entrance to the park. The official groundbreaking ceremony was held in May 2021 and work has been underway since. The opening of The View is just around the corner, according to Jeanne Cretella.
Read More: The Best Hudson County Parks to Bird Watch
Jeanne Cretella is President of Landmark Hospitality, the company that operates The View at Lincoln Park in partnership with Hudson County. Landmark Hospitality also operates several other restaurants, bars, hotels, and properties, including the Liberty House, Hudson House, and Felina Steak restaurant in Hudson County.
While the venue itself is something special, Jeanne says that the location on its own is an attraction. “The spot was always a monumental event space in Hudson County,” Jeanne said. “As the former location of Casino in the Park, it has a tremendous history in Hudson County. Anyone who has lived in Hudson County over a certain amount of years remembers celebrating something there. Either their own celebration or someone else’s.”
According to Jeanne, “In recent years, the building deteriorated and it really needed to be refurbished. The county is totally committed to the community of Lincoln Park. There is a phenomenal golf course in the park, and the monumental fountain is really reminiscent of something you’d find in Europe. It feels like you’re not in the US.”
Jeanne continued, “When [the county] decided to invest in what had been Casino in the Park, they agreed that it would be best to take it down and start over. We’re thrilled to have partnered with the county. It’s unlike anything that is in the county and we feel really strongly that it will be the most phenomenal space that any county in the state.”
Jeanne said, “It’s super special in its design, we purposefully dedicated to name it The View. Both Liberty House and Hudson House are known for their views. The view in Lincoln Park may not be of the skyline but the view is magical. We really feel confident about that name. That it was the right name. A lot of people thought that we’d keep the previous name, but we wanted the new space to have its own identity.”
The View will be 20,000 square feet when it is completed. The space can fit over 300 people, and has the capacity to host two events simultaneously. The architectural centerpiece of the property is a rooftop deck with a bar on the top floor, and another deck on the second floor, offering incredible views of the park.
Events Director Vivian Bifulco has been with Landmark Hospitality for 13 years and is coming to The View from Liberty House. She said that the third-floor roof deck will have a bar, in addition to the event spaces. “It’s really going to be something,” she said. “Especially once the weather gets better, it will be incredible.”
Lincoln Park was founded in 1905 and is 273 acres in size. The western border of the park is the Hackensack River, and the park is criss-crossed with walking trails, dotted with tennis courts and basketball courts, and has two soccer fields among other recreation amenities. The park is in the center of a residential neighborhood. Jeanne said that in designing the venue, the team thought carefully about how to minimize disruption in the neighborhood.
“Within the park there are several parking lots, and we have a shuttle service between the venue and those lots,” Jeanne said. “But we’re finding that less and less people are driving to events. Many people use car sharing. People are very conscious about drinking and driving.”
Between the use of car-sharing services and the popularity of hotel shuttles, things have really changed. “The amount of traffic generated by a wedding is substantially less than it was ten years ago,” Jeanne said. “We have a dedicated space for cars to queue up for pickups and dropoffs.” Further, working with event hosts will help to mitigate the congestion that could happen with a lot of cars. “With planning ahead, we generally know how many cars will be parking, how many ride-shares will be used, etc,” Jeanne said.
See More: The Best Wedding Venues in Essex County
Jeanne also said that The View will be a job creator for the community, “With any kind of hospitality event, a lot of hands are needed to execute events,” she said. “And as a local hospitality business, we like to hire from the community,” Jeanne said that over 100 jobs will be created, and they look forward to hiring from Jersey City and Hudson County as a whole.
“Our culinary team is totally committed to working with the Hudson County Community College,” she said. “We have a great relationship with the school and really believe in giving opportunities to people who are passionate about the industry.” Jeanne is the Vice Chair of the Hudson County Community College Foundation, which promotes the college and its students as well as developing financial resources. “I feel strongly that hospitality as an industry provides jobs for people who live in the communities in which venues are located,” she said.
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LINCOLN PARK, N.J. -- After the warmest January on record and another round of record-tying temperatures Friday, some people in the Tri-State Area traded in their snow shovels for 7 irons.CBS2's John Elliott hit the links to check out some warm weather winners and losers."You really can't beat this. I think it's spring already," Samantha Schmaling said."Love playing in February," Doug Fornelius said."It was great. February 10th, playing golf. Never did that before," o...
LINCOLN PARK, N.J. -- After the warmest January on record and another round of record-tying temperatures Friday, some people in the Tri-State Area traded in their snow shovels for 7 irons.
CBS2's John Elliott hit the links to check out some warm weather winners and losers.
"You really can't beat this. I think it's spring already," Samantha Schmaling said.
"Love playing in February," Doug Fornelius said.
"It was great. February 10th, playing golf. Never did that before," one woman said.
"We had no idea this was going to happen. It was a big surprise. We're really happy," one child said. "I got my first birdie on the second hole ... This is definitely one of my best games I've ever played."
"This is absolutely the earliest we've ever been able to open," Twin Willows golf owner Jeff Ward said.
The early opening was so impromptu, Ward didn't even have time to stack the shelves in the clubhouse with inventory.
"It's been so mild that we're actually starting to see grass growing," he said.
For Ward, there's really no downside for no snow; it's all about liquid equivalencies. In fact, all the heavy rain events we've seen this winter have helped him recover from last summer's drought, and it's helped fill up the water hazards, too.
Ward says they're planning on staying open as long as the weather cooperates.
No-to-low snow has also been good for the bottom line of the borough of Lincoln Park, which has 11,000 residents and 36 miles of roadway to keep clear. In a typical winter, they would fill the salt shed four times. This year, they've filled it once, and they've barely touched it.
"Last year, we spent about $54,000 on salt. So far this year, we've spent about $4,000," Lincoln Park Borough Administrator Perry Mayers said.
Not everybody is thrilled about our spring preview weather, however.
"If you're in the snow plowing business, this winter has been devastating for snow plowing guys," said Joe Fede, with Fede Construction.
"You've made no money?" Elliott asked.
"Zero," Fede said.
Like it or not, above normal temperatures are expected to continue.
John Elliott joined CBS2 in January 2007 as a meteorologist on "CBS2 News This Morning" and "CBS2 News At Noon."
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NEWARK, NJ — A big wave of federal funding is coming to help restore Lincoln Park in Newark.Last week, the Lincoln Park Coast Cultural District (LPCCD) announced that $3,550,000 in federal funding will be made available to Newark for the “Lincoln Park Restoration Project,” which will provide a much-needed facelift to the namesake community’s green space.U.S. senators Bob Menendez and Cory Booker – a Newark resident – helped secure the funding as part of the federal government’s Fiscal Y...
NEWARK, NJ — A big wave of federal funding is coming to help restore Lincoln Park in Newark.
Last week, the Lincoln Park Coast Cultural District (LPCCD) announced that $3,550,000 in federal funding will be made available to Newark for the “Lincoln Park Restoration Project,” which will provide a much-needed facelift to the namesake community’s green space.
U.S. senators Bob Menendez and Cory Booker – a Newark resident – helped secure the funding as part of the federal government’s Fiscal Year 2023 omnibus funding bill.
Booker said the funding for Lincoln Park and other projects in New Jersey will “provide major benefits” to communities across the state.
“I am proud to have fought to ensure this funding was included and am grateful for the organizations, community leaders, and elected officials who are working tirelessly to advance these critical initiatives,” Booker said.
When the Senate passed the funding bill in December, Menendez said that more than $181 million is coming New Jersey’s way to be spent on community projects such as the Lincoln Park restoration plan.
“This is a major investment in communities across New Jersey,” Menendez said.
Newark Mayor Ras Baraka thanked the senators for their support in funneling federal funding to Lincoln Park.
“Thanks to their advocacy and support, the redevelopment of Lincoln Park will not only enhance the economic vitality of the city, but will also provide affordable housing, additional employment opportunities, and enhanced access to the arts for our residents,” Baraka said.
“Ultimately, this project will renovate and upgrade the historic Lincoln Park to accelerate reemergence of this historic neighborhood as an energetic, healthy and empowered arts and culture-centered community,” the mayor added.
According to the LPCCD, Lincoln Park, a National Historic Register landmark, has served a wide array of the city’s residents for more than 300 years as one of Newark’s original colonial-era ‘Commons’ public gathering places – the South Commons – was renamed as Lincoln Park to commemorate Abraham Lincoln’s visit to the area in 1861.
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A Newark nonprofit celebrated its 20th anniversary with "a little something special" at Newark Symphony Hall.NEWARK, NJ — A Newark nonprofit recently celebrated its 20th anniversary with “a little something special” at Newark Symphony Hall.The Lincoln Park Coast Cultural District (LPCCD) – which empowers “visionaries and community activists” to maintain the vibrancy of the Lincoln Park neighborhood – marked its second decade in the city by hosting a gala event at New Jersey&...
NEWARK, NJ — A Newark nonprofit recently celebrated its 20th anniversary with “a little something special” at Newark Symphony Hall.
The Lincoln Park Coast Cultural District (LPCCD) – which empowers “visionaries and community activists” to maintain the vibrancy of the Lincoln Park neighborhood – marked its second decade in the city by hosting a gala event at New Jersey’s largest and oldest Black-led arts and entertainment venue.
The event – dubbed “the Lagniappe Experience,” or “a little something special” – marked the kickoff of an 18-month fundraising campaign that will benefit the nonprofit’s capacity and work in arts and culture, green jobs training and community engagement. It will also support the nonprofit’s 2023-2024 capital campaign and help “operationalize” the Lincoln Park Façade facility once completed.
Honorees at the gala included:
According to the LPCCD, the event was inspired by the Black & White Ball of 1966 dubbed “the Party of The Century,” and was “sprinkled with Black creole culture of New Orleans and a little Brick City edge.”
To bid in an ongoing virtual art auction or make donations of any amount to the campaign, go to The Lagniappe Experience donation site here through Jan. 30. For more information about the LPCCD, check them out on Facebook or visit the nonprofit’s website, which will relaunch in early 2023 to coincide with the 18-month campaign.
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The weather is warming up and it is time to get outdoors and celebrate Spring! The HCIA is gearing up to celebrate Earth Day 2023 with two great events in North Bergen and Jersey City!The HCIA’s annual Earth Day celebrations begin on Saturday, April 15th at James J. Braddock North Hudson County Park in North Bergen. The next celebration will be held the following Saturday, April 22nd at Lincoln Park in Jersey City. Both events will be held from 11 am until 3 pm.Whether attending the HCIA’s Earth Day Fair on April 15...
The weather is warming up and it is time to get outdoors and celebrate Spring! The HCIA is gearing up to celebrate Earth Day 2023 with two great events in North Bergen and Jersey City!
The HCIA’s annual Earth Day celebrations begin on Saturday, April 15th at James J. Braddock North Hudson County Park in North Bergen. The next celebration will be held the following Saturday, April 22nd at Lincoln Park in Jersey City. Both events will be held from 11 am until 3 pm.
Whether attending the HCIA’s Earth Day Fair on April 15th in North Bergen or on April 22nd in Jersey City (or both!), attendees will have an afternoon of fun for all ages. Children can enjoy activities including train rides and a petting zoo. Attendees can also enjoy hours of entertainment, music, food and other vendors. Since it’s Earth Day, electric vehicles will be on display for the public to view. East Coast Falcons will also be at both events with a display of birds as well as an education program about falcons and hawks. HCIA staff will be on hand at both events with activities and information on the work of the Authority and our initiatives to build a cleaner and more sustainable future!
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On Earth Day itself, April 22nd, the HCIA Earth Day Fair at Lincoln Park in Jersey City will also feature the Earth Day Green Market featuring environmentally friendly and sustainable vendors. Our Earth Day Fair will also include a Bird Walk which will be organized by Jersey City Birds. Also, the HCIA will be giving away native plants, in partnership with the Hudson County Chapter of the Native Plant Society of New Jersey,
The theme for this year’s Earth Day events is “Change Begins With Us.” As residents of Hudson County and inhabitants of Earth, taking simple steps to improve our personal impact on the planet is a great way to start. Our planet gives us so much, it is important to return the favor. From proper recycling practices to participating in community cleanups and being more sustainable in our everyday life, small changes add up! Help us kick off America’s 53rd Earth Day! Join us at the HCIA Earth Day Fair on April 15th in North Bergen and April 22nd in Jersey City and learn new ways that you can help protect our planet!
The HCIA provides strategic planning and coordination of public policy initiatives on behalf of Hudson County municipalities and residents. The authority is responsible for a vast range of services, which include low interest financing for public and private initiatives, solid waste management, environmental education, recycling and transportation management, recreation services, and alternative energy initiatives.