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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
High school football is back in Essex County as the season kicked off in full last week.With Week 1 in the books, many across the county continue to assert themselves among the best in the state.Here are the latest Essex County 8 rankings.8. Nutley (1-0)In their first home game under permanent lights, the Raiders renewed their rivalry with Bloomfield in a 20-7 win on Friday. It marked the fourth straight season in which Nutley began the year with a victory.Next game: Saturd...
High school football is back in Essex County as the season kicked off in full last week.
With Week 1 in the books, many across the county continue to assert themselves among the best in the state.
Here are the latest Essex County 8 rankings.
In their first home game under permanent lights, the Raiders renewed their rivalry with Bloomfield in a 20-7 win on Friday. It marked the fourth straight season in which Nutley began the year with a victory.
Next game: Saturday vs. Montclair (0-1)
Saboor Karriem caught three passes for 89 yards and both touchdowns in the Mountaineers' 13-7 win over Montclair on Friday night at Montclair State University. Zekhi Wimberly stood out defensively for West Orange with four sacks to lift the Mountaineers to their first season-opening win since 2019.
Next game: Friday at Bloomfield (0-1)
Weequahic was set to begin their season on Friday against Asbury Park, but no game was played. The Indians were awarded a forfeit win after the Bishops did not make the trip to Untermann Field. Weequahic will begin play on the field this week with a trip to Verona.
Next game: Friday at Verona (1-1)
Cedar Grove bounced back from a season-opening loss to Salem with a dominant 50-15 win on Friday night over Glen Ridge. Stephen Paradiso threw for 234 yards and two touchdowns in his first home varsity start. Chris Babcock caught six passes for 120 yards and a touchdown for the Panthers, who led 43-7 at halftime.
Next game: Friday vs. Shabazz (0-1)
The Chiefs now have sole ownership of the longest active win streak in New Jersey - 16 games - after a 47-14 win over Morris Catholic. Luke Kurzum threw for 222 yards while Harry Boland racked up 115 total yards and four touchdowns. Caldwell scored all 47 of their points in the first two quarters and sacked Morris Catholic quarterbacks eight times.
Next game: Friday vs. Pequannock (1-0)
The Jaguars were shut out, 21-0, on Friday night in a clash with Clifton for the first time since the controversial North Group 5 regional championship game last season. That marked East Orange's first loss since November 2020. Kyree Fisher threw for 147 yards in his first varsity start for the Jaguars.
Next game: Friday at Irvington (2-0)
Junior Luigi Pantano rushed 17 times for 107 yards and a touchdown as the Pirates held on for a 14-7 win over Pope John at the Rumble on the Raritan on Saturday. Pantano's touchdown run in the final minute broke a tie, while two Elijah Rippey interceptions prevented the Lions from the upset bid.
Next game: Sept. 17 at Bergen Catholic (2-0)
Senior Famah Toure rushed for 86 yards and two touchdowns as the Blue Knights pulled out a 25-17 win over Millville during the Rumble on the Raritan on Friday. In a clash between the two regional champions in Group 4 last season, the Blue Knights held down a Millville offense that averaged 45 points per game last year.
Next game: Friday vs. East Orange (0-1)
Also considered (alphabetically): Newark West Side (1-0), Verona (1-1), West Essex (1-0)
RANDOLPH — Skyler Venezia never had a doubt. Even after he missed the free throw, Venezia was certain one of his Delbarton teammates would be there.Julian Radossich came up with the rebound and put it back, sealing the Green Wave's 62-57 defeat of Pequannock in the Morris County Tournament final on Saturday night.The unexpected three-point play came with 22.3 seconds left, and gave Delbarton a four-point lead. But to Venezia, it wasn't anything different than what Radossich had done all season."...
RANDOLPH — Skyler Venezia never had a doubt. Even after he missed the free throw, Venezia was certain one of his Delbarton teammates would be there.
Julian Radossich came up with the rebound and put it back, sealing the Green Wave's 62-57 defeat of Pequannock in the Morris County Tournament final on Saturday night.
The unexpected three-point play came with 22.3 seconds left, and gave Delbarton a four-point lead. But to Venezia, it wasn't anything different than what Radossich had done all season.
"It was perfect," said Venezia, a Green Wave senior. "I wanted to make it, but I know my teammates got my back. ... He's down in the paint all the time, getting the rebounds, getting the fouls. He's really a great player."
Radossich cited Delbarton assistant football coach Matt Leotti as an inspiration. Though the Green Wave had played in the last MCT final two years ago, they hadn't won since 2006 — when Leotti was on the court. Before the team left for County College of Morris, he reminded them of Delbarton history, and how happy he was to watch them play for the title.
This was Delbarton's 15th trip to the MCT final, and the seventh win. However, none of the current players were on the court for the loss to West Morris in 2020.
Pequannock hadn't been to the championship game since 1990, a 61-48 loss to the Green Wave. The Golden Panthers' only victory came in 1988, when head coach Jeff DeBell was a role player at center.
"They played hard, but we just came up a little short," said DeBell, who earned his 300th career victory on Monday. "We had some matchup issues. They were quick, so we settled into the (2-3) zone. They hit some shots, and instead of taking a breath and settling down, we took bad shots. It was a hard-fought game back and forth. Some little things didn't go our way."
Venezia led all scorers in the final with 18 points, one of three Delbarton players in double figures with Radossich (11) and sophomore forward Mike Van Raphorst (10).
Radossich, a 6-foot-3 forward, was unafraid inside against Pequannock's 6-10 center Ben Reichert.
Venezia was named the Darrell Halloran Most Valuable Player. Delbarton junior forward Mike Vaccaro was also selected for the All-Tournament team by the county's coaches, along with Pequannock seniors David Rigoglioso and Ethan Sutherland and junior Finn Powers, and West Morris senior guard Sean Leonard.
Powers led the Golden Panthers with 15 points. Sophomore Karson Culuko added 13, Sutherland 11 and Rigoglioso 10.
"It feels amazing," Delbarton point guard Derek Lagios said. "We had our sights on this since last year, but they didn't have the tournament. ... This was our goal. We wanted it last year, and now we got it."
Jane Havsy is a storyteller for the Daily Record and DailyRecord.com, part of the USA TODAY NETWORK. For full access to live scores, breaking news and analysis, subscribe today.
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After three days of voting, Wallkill Valley wide receiver Chase Lorencovitz has been selected as the Morris/Sussex Football Player of the Week for Week 1.Lorencovitz began the season for Wallkill Valley finding ways to score the first two touchdowns of the season. During a 55-0 win over Sussex Tech on Saturday, Lorencovitz caught a touchdown pass from Dylan Bonser and then returned a punt 70 yards for another score. Lorencovitz would catch another TD pass to end the day with four catches for 130 yards and two scores....
After three days of voting, Wallkill Valley wide receiver Chase Lorencovitz has been selected as the Morris/Sussex Football Player of the Week for Week 1.
Lorencovitz began the season for Wallkill Valley finding ways to score the first two touchdowns of the season. During a 55-0 win over Sussex Tech on Saturday, Lorencovitz caught a touchdown pass from Dylan Bonser and then returned a punt 70 yards for another score. Lorencovitz would catch another TD pass to end the day with four catches for 130 yards and two scores.
Here were the other nominees:
Sparta running back
Brancy rushed 21 times for 105 yards and six touchdowns as Sparta rolled past Lakeland, 48-14, on Friday night. Brancy, who rushed for five touchdowns all of last season, is already 80 yards shy of matching his rush total for all of last season for the 1-0 Spartans.
Randolph quarterback
Clark threw for 204 yards and four touchdowns in the first half as the Rams stormed past Mount Olive, 41-9, on Friday night. He completed passes to six different receivers in the win.
Pope John running back
The sophomore Hill impressed during the Rumble on the Rarian, rushing 27 times for 163 yards and a touchdown for the Lions. Hill and Pope John came up short against Seton Hall Prep, 14-7, on Saturday, moving to 1-1 on the season.
Parsippany Hills defensive tackle
Johannsen led the Parsippany Hills defense, who shut down River Dell on Thursday in a 34-6 win over River Dell. Johannsen had a team-high eight tackles, as well as four sacks and a fumble recovery for a touchdown for the 1-0 Vikings.
West Morris running back
West Morris leaned upon the senior Montella to push the Wolfpack to 2-0 this week. Montella rushed 26 times for 221 yards and two touchdowns during a 21-7 won over Montville on Friday night. Montella also led West Morris defensively with 10 tackles, as well as a sack.
Jefferson quarterback
Moran shined in his first varsity start for the Falcons, guiding Jefferson to a tough 15-13 loss to High Point on Friday. Moran completed 17 of his 30 passes for 238 yards and two touchdowns to keep Jefferson in the game.
Vernon running back
Vernon put the ball in the hands of Moskovitz during Friday’s win over Morris Hills and the senior did the rest. Moskovitz rushed only 13 times but ran for 202 yards and three touchdowns in a 48-14 win. It was the third time in his varsity career that Moskovitz rushed for at least 200 yards in a game.
Wallkill Valley running back
If you’re averaging more than 30 yards every time you touch the football, it’s a good showing. That’s what happened for Nugent on Saturday in a 55-0 win over Sussex Tech. Nugent rushed seven times for 210 yards and four touchdowns for the Rangers, later adding a 42-yard touchdown grab later in the afternoon.
Madison running back
Randall carried 12 times for 158 yards and three touchdowns as Madison beat Verona, 42-7, on Thursday. It was a breakout performance for the junior, who had a combined 91 rushing yards all of last season as a sophomore for the Dodgers (1-0).
Boonton running back
Scaltro rushed 30 times for 174 yards and a touchdown as the Bombers were edged out by Pequannock on Friday, 28-27. Scaltro also played defense and led Boonton with 10 total tackles. Scaltro also caught a six-yard touchdown pass late in the fourth to pull Boonton within a point.
Newton running back
The senior Sibblies carried 11 times for 101 yards and two touchdowns as the Braves cruised to a 42-20 win over Warren Hills on Friday. Sibblies had touchdown carries of 1 and 5 yards as Newton (1-0) led, 42-7, at halftime.
Parsippany Hills running back
Tatis powered the Parsippany Hills offense to a 34-6 win over River Dell, the highest point total for the Vikings in a season opener since 2013. Tatis rushed 23 times for 160 yards and three touchdowns, scoring a touchdown in the each of the first three quarters.
New Jersey's largest city has come a long way when it comes to cleaning up its drinking water. And it isn't done yet, Newark officials say.NEWARK, NJ — New Jersey’s largest city has come a long way when it comes to cleaning up its drinking water. And it isn’t done yet, Newark officials say.On Monday, Newark launched $23 million in new upgrades at the Pequannock Water Treatment Plant. The city-managed plant is located at 2224 Paterson-Hamburg Turnpike in West Milford. It treats water that is piped to Newark r...
NEWARK, NJ — New Jersey’s largest city has come a long way when it comes to cleaning up its drinking water. And it isn’t done yet, Newark officials say.
On Monday, Newark launched $23 million in new upgrades at the Pequannock Water Treatment Plant. The city-managed plant is located at 2224 Paterson-Hamburg Turnpike in West Milford. It treats water that is piped to Newark residents and businesses, as well as several nearby towns that purchase water from the city.
When completed, the new system will improve overall water quality and increase the plant’s processing capacity from 35 to 60 million gallons per day, Newark officials said.
The upgrades are being financed by New Jersey Infrastructure Bank Program low-interest loan financing, designed by Kleinfelder Inc. and constructed by Spectraserv.
“We have five outdoor reservoirs that store 14 billion gallons of water,” said Kareem Adeem, director of the Department of Water and Sewer Utilities. “These new systems will help us draw and purify that water with greater speed and efficiency.”
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NEWARK'S FIGHT AGAINST LEAD WATER
Three years ago, Newark made national headlines when it confronted a lead water crisis. At one point, the lead levels at some points in the city's drinking water had risen to 47 parts per billion at some sites, more than three times the federal threshold. It prompted an outcry from residents – and a lawsuit from advocates.
Newark eventually identified two sources of the contamination. One was the way the city treated its water, which allowed excess corrosion to take place in aging pipes. The city responded by rolling out a new method of treating its water, which is also sold to several nearby towns and cities in Essex County, including Belleville, Bloomfield, East Orange and Nutley.
The second issue wasn't as quick of a fix, however.
Newark officials traced some of the contamination to lead-lined service pipes leading to thousands of local homes. The pipes – which connect local homes and businesses to the local water supply – can potentially leach contamination as water passes through them. A portion of the pipes may be privately owned, complicating efforts to replace them.
With the aid of state and county financial assistance, Newark has since replaced almost 23,000 lead service pipes within three years – significantly ahead of the 10 years it was expected to take.
Normally the work can cost thousands of dollars, but Newark offered it at no cost for residents through a municipal replacement program. There were no tax increases or water rate hikes as a result, city officials say.
In July 2021, Newark Mayor Ras Baraka announced that the average lead levels in Newark water fell "well below the federal benchmark for acceptable levels" for the third straight reporting period – a huge turning point in its battle against lead contamination.
Newark’s recent milestones have been getting national attention from federal officials and boards.
In February, Newark caught the eye of Vice President Kamala Harris, who came to the Garden State to praise the city for its battle against lead water contamination. Read More: Lead Pipes And Newark: Kamala Harris Returns To NJ To Praise City
Earlier this month, Mayor Baraka testified before the Senate Subcommittee on Fisheries, Water, and Wildlife in Washington D.C. about Newark’s progress, holding the city up as a “national model.”
“Newark’s Lead Service Line project is unprecedented in terms of scope and speed and has protected the health and wellness of the residents of Newark as well as portions of neighboring cities that we service,” Baraka said.
“This project helped protect the health and wellness of our residents and provided 500 good-paying local jobs,” he continued. “Workers on the project worked tirelessly to get this accomplished (even through the pandemic) to help safely complete the project. We identified affirmative action goals to establish fair access to employment opportunities and created a program designed to reflect the demographics of the city.”
Baraka also discussed best practices learned from the project, its funding, addressing lead in schools, and supporting the needs of low-income water customers. To view the mayor’s entire testimony, including the questions he answered, click here.
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Brush Cleared, Rails to be Lifted on Morris to Passaic TrailConstruction has begun on the long-awaited New York Susquehanna & Western (NYS&W) Railway Bicycle and Pedestrian Shared Use Path, a 4.8 mile trail project spearheaded by Morris County to repurpose an abandoned stretch of railroad for a non-motorized recreational path from Pequannock Township to Wayne.Brush clearing and preliminary work on lifting old rails began last week on the $20 million, federally-funded project ...
Construction has begun on the long-awaited New York Susquehanna & Western (NYS&W) Railway Bicycle and Pedestrian Shared Use Path, a 4.8 mile trail project spearheaded by Morris County to repurpose an abandoned stretch of railroad for a non-motorized recreational path from Pequannock Township to Wayne.
Brush clearing and preliminary work on lifting old rails began last week on the $20 million, federally-funded project which was initiated by the Morris County Board of County Commissioners to transform an old railroad bed into a recreational trail linking Morris and Passaic counties. The path of the project begins at River Drive in Pequannock near Route 23, connecting with the township’s Aquatic Park, and runs southward to Mountainview Boulevard near NJ Transit’s Mountain View rail station in Wayne.
Work is anticipated to be completed in 2024, and the project will eventually tie into Passaic County’s Morris Canal Greenway. As milestones are reached during the project, periodic updates will be announced.
“This project has been eagerly anticipated by many people in the region, particularly in both Morris and Passaic counties, and we’re pleased that work is underway. This will provide another unique recreational opportunity for our residents, one that connects different greenways while providing bicyclists and hikers easy access to downtown amenities that are a short distance from this path,” said Director Tayfun Selen of the Morris County Board of County Commissioners.
Planning Documents & Video First Shared in 2020 May Still Be Viewed
The path has long been envisioned as a walking and biking route that will connect residents, commuters and visitors with parks, schools, libraries, businesses and transit facilities. The Morris County Office of Engineering and Transportation is overseeing the project and the Morris County Park Commission eventually will manage the 10-foot wide trail, which is similar in concept to the popular Traction Line in Morris County. That path runs from Morristown to Madison, and his heavily used by walkers, joggers and bicyclists.
The NYS&W Railway Bicycle and Pedestrian Path will be asphalt covered, and will be the first of its kind near the Route 23 corridor of Morris and Passaic counties.
The idea for the bike path was conceived more than two decades ago by Pete Standish, a Pequannock resident and avid cyclist.
Trains have not run for more than a decade on the tracks being lifted up in the coming days. The stretch had once been a commuter line and was later used as NYS&W’s Pompton Industrial Spur, serving freight customers along the path.
Parts of the southern section of the path, which will stretch south of Ryerson Road to Mountain View in Wayne, will be elevated through wetlands. The path will be separated from automobile traffic, although, there will be path crossings on streets along the corridor.
