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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate â find your new lease on life at Denville Medical and Sports Rehabilitation Center.
PARSIPPANY, NJ — A long-standing building in Parsippany has been torn down as part of a new construction project approved by the Parsippany-Troy Hills Planning Board last year.The building, which is located at 285 US-46 in Parsippany, was the home of the since-closed Inn Crowd, a local pub that was once beloved by the community.The property is currently being converted into a new Taco Bell location.Interested in local real estate?Subscribe to Patch's new newsletter to be the first to know about open houses, new li...
PARSIPPANY, NJ — A long-standing building in Parsippany has been torn down as part of a new construction project approved by the Parsippany-Troy Hills Planning Board last year.
The building, which is located at 285 US-46 in Parsippany, was the home of the since-closed Inn Crowd, a local pub that was once beloved by the community.
The property is currently being converted into a new Taco Bell location.
TriCore Construction, a family-operated firm with over 42 years of experience, is in charge of the construction of the project.
Last summer, the Parsippany-Troy Hills Planning Board unanimously approved the application to replace the former Inn Crowd with a Taco Bell, calling it a "very good application." The applicant was granted permission to build a 2,500-square-foot structure with 50 indoor seats, 36 parking spaces and a drive-thru lane.
James Thaon, the project's engineer, said that the goal of the development is to enhance the site and provide the community with a new "tasteful" design. As part of that goal, the application also included the addition of various shade trees in order to block out any potential light from the drive-thru and parking lot.
One of the board's main concerns was the fact that another Taco Bell is located approximately three miles west at 1560 Route 46 West. Several board members questioned whether the addition of another location so close would have a negative impact on the amount of business at the current location.
According to project planner John McDonough, because the other Taco Bell location is on the opposite side of the highway, it is not likely to affect potential business traffic.
"The brand is over on the other side of town, on the other side of the highway, so we think it makes good planning sense to provide this popular name brand on this side of town as well. I think there is a good balance here," McDonough said.
Following the full testimony, board member Nick Napolitano expressed reservations about the proximity, stating that he hoped both locations could remain open but was not confident.
The application was unanimously approved, with construction expected to begin later this year.
PARSIPPANY, NJ — Three senior STEM Pathways students from the Parsippany-Troy Hills School District formally presented their community impact projects on March 1 to receive their distinction certification.STEM Pathways is a co-curricular program that allows students to explore various areas of STEM at both Parsippany high schools. Students who complete this four-year program receive a special endorsement on their high school transcript as well as invaluable experiences.Students who earn the distinction level of the endors...
PARSIPPANY, NJ — Three senior STEM Pathways students from the Parsippany-Troy Hills School District formally presented their community impact projects on March 1 to receive their distinction certification.
STEM Pathways is a co-curricular program that allows students to explore various areas of STEM at both Parsippany high schools. Students who complete this four-year program receive a special endorsement on their high school transcript as well as invaluable experiences.
Students who earn the distinction level of the endorsement are enthusiastic students who go above and beyond the program's minimum requirements. Students must take more rigorous classes, have a higher GPA, and choose between participating in an internship or completing an impact project to receive this endorsement.
Romila Deodhar, Antara Rajgopal, and Ananya Shrivastana used the engineering and design process to investigate and create a potential solution to a problem within their local and/or global communities.
Deodhar's project addresses water scarcity caused by waste and pollution. She developed a prototype of a household water filtration system that could allow for water reuse.
Her prototype could reduce a household's annual water consumption by 30 percent by reusing household water. Deodhar's future STEM plans include attending university and majoring in biophysics with a minor in music.
Rajgopal created a website that uses computer programming, machine learning, and AI technology to aid in the identification of pneumonia in patient chest x-rays. Rajgopal's future STEM plans include attending Virginia Tech and majoring in engineering with a minor in computer science. Rajgopal also intends to expand her website to assist in the identification of additional illnesses, such as tuberculosis.
Shrivastana used computer programming to create a chatbot. Her chatbot was created to assist people by allowing them to communicate about their mental health using technology.
The chatbot can provide mental health resources to the user using AI. Shrivastana's future STEM plans include attending a university and majoring in Computer Science, as well as continuing to develop this project and her passion for mental health and wellness.
"From research to prototyping to taking courses to learn more about their particular STEM areas of interest, our Parsippany students have worked hard and put in extensive time and energy over multiple years to accomplish their goals," the Parsippany-Troy Hills School District said.
PARSIPPANY, NJ — If you haven’t already, don’t waste time making reservations if you plan to celebrate Mom with brunch at her favorite Parsippany restaurant on Mother’s Day, which falls on Sunday, May 14, this year.Local Parsippany restaurants could use the business as they continue to face economic headwinds that began with the COVID-19 pandemic.Some restaurants may be closed so their employees can support their own mothers or be pampered by their children, but here are some options:If you’...
PARSIPPANY, NJ — If you haven’t already, don’t waste time making reservations if you plan to celebrate Mom with brunch at her favorite Parsippany restaurant on Mother’s Day, which falls on Sunday, May 14, this year.
Local Parsippany restaurants could use the business as they continue to face economic headwinds that began with the COVID-19 pandemic.
Some restaurants may be closed so their employees can support their own mothers or be pampered by their children, but here are some options:
If you’re looking for something else, check OpenTable for restaurants in your area taking reservations for Mother’s Day.
Several chain restaurants and other eateries are open for Mother’s Day this year, and some are offering specials.
Below are a few options to get you started, featuring everything from casual to fine dining. As always, it’s advisable to call ahead to make sure the restaurants in the Parsippany area are participating and check for any limitations.
Applebee’s is adding a $10 bonus card to the purchase of a $50 gift card for Mother’s Day and other special occasions, including graduations and Father’s Day.
The Capital Grille opens early for Mother’s Day brunch, with seating available starting at 10 a.m. Be sure to make a reservation. The restaurant included a “polite notice” on its reservations page stating that “to better deliver on our promise of a refined atmosphere, proper dress is required.” That excludes gym attire, sweatpants, tank tops, hats, clothing with offensive language or images, and exposed undergarments.
Bonefish Grill is offering a limited-time spring menu with seasonal favorites. Be aware that some are available for dine-in only, while other orders can be picked up at the curb.
Ruth’s Chris Steakhouse is opening early both May 13-14 for brunch and also has a prix fixe menu for dinner.
Seasons 52 Fresh Grill | Wine Bar is offering Mother’s Day brunch from 10 a.m. to 2 p.m. and is making its dinner menu available all day. It is also offering a Mother’s Day Green Box that serves six, but must be preordered.
Lo Sfizio Italian Street Food Restaurant opened this month at 77 New Road. Here's what to know.|Updated Sat, Apr 22, 2023 at 11:04 pm ETPARSIPPANY, NJ — A new family-run Italian restaurant has opened up in the Township of Parsippany-Troy Hills.Managed by Josephina and Sergio Spinosa, along with their son Leo, Lo Sfizio Italian Street Food Restaurant will offer an authentic and comforting approach to Italian food at 77 New Road in Parsippany.The eatery pays homage to Josephina's family, who immigrated to Pe...
|Updated Sat, Apr 22, 2023 at 11:04 pm ET
PARSIPPANY, NJ — A new family-run Italian restaurant has opened up in the Township of Parsippany-Troy Hills.
Managed by Josephina and Sergio Spinosa, along with their son Leo, Lo Sfizio Italian Street Food Restaurant will offer an authentic and comforting approach to Italian food at 77 New Road in Parsippany.
The eatery pays homage to Josephina's family, who immigrated to Pennsylvania and opened a chain of Italian restaurants and pizzerias outside of Philadelphia. "I guess you could say that working in the restaurant business is in my DNA," Josephina said.
Lo Sfizio Italian Street Food Restaurant opened on Wednesday, April 12, with an official ribbon cutting presided over by Mayor Barberio.
"I’m sure you’ll do well here in Parsippany. We have so much diversity here in Parsippany, and you're bringing an Italian street food style menu adds to our eclectic selection," Barberio said.
Josephina stated that cooking has always been a big part of her family and that it was her grandmother who passed on a love of cooking to her.
"I can still remember the smell of freshly baked bread in the kitchen coming back from school. I used to love to be in the kitchen with her and help her prepare meals. I was inspired by the way she used to turn simple ingredients into amazing dishes," Josephina said. "I was only nine years old when I decided to write down her recipes in a little red notebook, which today has become the staple of many of the Neapolitan specialties I enjoy preparing."
Lo Sfizio will honor the authentic cuisine found in Southern Italian street food, according to Josephina, who immigrated to the United States from Naples, Italy, when she was eight years old.
One of their popular menu staples is Pizzetta Montenara.
"Pizzetta Montenara is a delicious Neapolitan street food that consists of fried pizza dough topped with tomato sauce, mozzarella cheese, and basil. It’s a popular dish in Naples, Italy, and has gained popularity worldwide. It was one of the first dishes to be put on the menu and it is my mother’s recipe," Josephina said.
The Spinosa family said opening Lo Sfizio in Parsippany felt like the right next step for them. "Parsippany is a thriving community with a strong economy, a mix of cultures, and plenty of attractions for residents and tourists. Being surrounded by a vibrant food scene and a supportive community gave me the confidence to turn my passion into a business."
Lo Sifizo and its staff said they are dedicated to providing a welcoming environment, a friendly face and delicious food.
One of the most important things for her, Josephina said, is "keeping in mind my nonna’s words: 'i veri ingredienti nella cucina sono amore epassione!' or 'the real ingredients in your cooking are love and passion!' Our doors are open, come and become a part of our family."
You can find out more about the restaurant on its website.
PARSIPPANY, NJ — For the first time since 2020, New Jersey's school rankings are back, showing how your local schools compare to 2,300 others across the state. The new data offers insight into how Parsippany schools compare on a statewide scale.Along with the school performance reports, which were released during the first week of April, the data shows school-by-school summative scores and ratings, which compare districts and provide a score that measures how well each school is doing in academic achievement and progress. ...
PARSIPPANY, NJ — For the first time since 2020, New Jersey's school rankings are back, showing how your local schools compare to 2,300 others across the state. The new data offers insight into how Parsippany schools compare on a statewide scale.
Along with the school performance reports, which were released during the first week of April, the data shows school-by-school summative scores and ratings, which compare districts and provide a score that measures how well each school is doing in academic achievement and progress. See all school ratings here.
The scores were established to comply with the federal Every Student Succeeds Act (ESSA), which replaced the No Child Left Behind Act.
The state did not score schools in 2019-20 and 2020-21, because the COVID-19 pandemic disrupted state testing and New Jersey was granted a waiver from accountability-related requirements under ESSA.
In every state, ESSA requires school districts to measure student performance and develop a “State Report Card” which parents can explore online, with quantifiable measurements like a score or a letter grade for how schools are performing.
ESSA also requires states to report how much money, on average, they spend per student.
Summative scores provide a number from 1-100, and are based on factors such as graduation rates and progress in English and math. Higher scores are better, and certain schools with lower scores are put into categories for support and improvement.
Schools are compared to one another based on grade level, as well, as in the "summative ratings." For example, schools that serve high school students only are compared with one another. These are percentile ratings from 1-100, so a school with a rating closer to 100 is among the best of its peers.
Here's how Parsippany schools performed:
School | Summative Score | Summative Ranking |
Parsippany High School | 57.10 | 58.06 |
Parsippany Hills High School | 64.97 | 69.44 |
Brooklawn Middle School | 48.85 | 47.11 |
Central Middle School | 36.33 | 26.62 |
Eastlake Elementary School | 69.05 | 75.84 |
Intervale Elementary School | 79.17 | 88.78 |
Knollwood Elementary School | 57.16 | 59.65 |
Lake Hiawatha Elementary School | 39.37 | 31.71 |
Lake Parsippany Elementary School | 79.64 | 89.18 |
Littleton Elementary School | 50.81 | 49.80 |
Mount Tabor Elementary School | 83.32 | 93.59 |
Northvail Elementary School | 73.35 | 82.03 |
Rockaway Meadow Elementary School | 49.15 | 47.57 |
Troy Hills Elementary School | 62.08 | 67.20 |
Here's more data on the Parsippany-Troy Hills Township School District:
How students performed on assessments:
Are students at risk?
In Parsippany, 14.9 percent of students were "chronically absent" — absent on at least 10 percent of school days. The state rate was 18.1 percent of students.
Are students graduating?
This article contains additional reporting by Michelle Rotuno-Johnson.