Physical Therapy in Netcong, NJ

At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.

Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.

Some common reasons why patients need physical therapy at Denville Medical include:

Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.

Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.

Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.

Physical Therapy Services

Live Life to the Fullest with Physical Therapy in Netcong, NJ
Physical Therapy FAQs
Get Back in the Game with Sports Medicine in Netcong, NJ
Live Life to the Fullest with Denville Medical's Chiropractic Services in Netcong, NJ
Treat Painful Conditions the Right Way with Pain Management in Netcong, NJ
Don't Settle for Mediocre Physical Therapy

Live Life to the Fullest with Physical Therapy in Netcong, NJ

Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.

If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.

Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.

When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.

Some of the most common techniques that physical therapists use to help patients include:

Manual Therapy
Trigger Point Therapy
Orthotics

Percussion Massages
Flexion and Distension
Cupping

Bracing
Heat and Ice
Much More

Let's take a closer look at how physical therapy can help a wide range of painful conditions:

Physical Therapy for Neck Pain in Netcong, NJ

From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.

Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.

Neck pain is caused by a wide range of problems, like:

Stress
Poor Posture
Sleeping Position
Office Work at Desk

Tucking Phone During Calls
Accidents
Trauma
Nerve Compression

After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.

Physical Therapy for Back Pain in Netcong, NJ

Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.

Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.

Common conditions linked to back pain include:

Arthritis
Sciatica
Herniated Discs

Bulging Discs
Pinched Nerves

Physical Therapy for Herniated Discs in Netcong, NJ

Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.

At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.

After diagnostic testing, active and passive treatments can include:

Hot and Cold Therapy
Muscle Strengthening
Core Stability

Nerve Stimulation
Deep Tissue Massage
Traction Therapy

Physical Therapy for Hip Pain in Netcong, NJ

Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.

Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.

Some common causes of hip pain include:

Trouble Walking or Going Up Stairs
Limping
Difficulty Sleeping

Hip Tenderness
Lower Back Pain
Reduced Range of Motion

Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.

Physical Therapy for Knee Pain in Netcong, NJ

Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.

There are many conditions associated with knee pain, including:

Gout
Arthritis
ACL Tears
MCL Tears

Flat Foot
Baker’s Cysts
Tendonitis

If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.

Pre-Surgical vs. Post-Surgical Rehabilitation in Netcong, NJ

Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.

Pre-Surgical Physical Therapy: Also called â€œpre-hab,â€ this therapy aims to prep the body for a major event or situation, like surgery. Pre-hab lets the knee withstand surgery easier, paving the way for smooth recovery time. If you need reconstructive surgery on your knee, you might take several weeks of PT exercise to maximize your knee's flexibility and wellness prior to surgery.

Post-Surgical Physical Therapy: After surgery, contact Denville Medical to schedule a course of post-surgical rehabilitation. That way, you can build off the work you began with pre-hab. After surgery, it's crucial to keep moving to whatever degree your doctor considers safe. One of the best ways to do so is with custom post-surgical physical therapy, which fosters swifter, more streamlined recuperation.

Physical Therapy FAQs

To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:

Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:

Trigger Point Therapy
Sports Massage
Joint Mobilizations
Heat & Ice
Cupping
Bracing
Radial Pulse Therapy

Myofascial Release
The Graston Technique
SOT Technique
The Carver Technique
The Diversified Technique
The Activator Technique

Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.

Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.

Live Pain-Free and Happy with Physical Therapy in Netcong, NJ

Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.

If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate â€“ find your new lease on life at Denville Medical and Sports Rehabilitation Center.

Request a consultation

The Growing Stage presents "The Giver" by Eric Coble

(NETCONG, NJ) -- The Growing Stage, The Children’s Theatre of New Jersey, presents their first Studio Series of the 41st season, The Giver by Eric Coble from January 19-22 . This play is based on the Newbery Award-winning book by Lois Lowry. This production is directed by Matthew Fralley, The Growing Stage’s Production Manager.The Giver introduces us to Jonas, who’s world is perfect. Everything is under contr...

(NETCONG, NJ) -- The Growing Stage, The Children’s Theatre of New Jersey, presents their first Studio Series of the 41st season, The Giver by Eric Coble from January 19-22 . This play is based on the Newbery Award-winning book by Lois Lowry. This production is directed by Matthew Fralley, The Growing Stage’s Production Manager.

The Giver introduces us to Jonas, who’s world is perfect. Everything is under control and safe. There is no war or fear or pain. There are also no choices. Every person is assigned a role in the community. But when Jonas turns 12, he is chosen for special training from The Giver—to receive and keep the memories of the community. The Giver is the only person who holds the memories of real pain and real joy. Now Jonas will learn the truth about life—and the hypocrisy of his utopian world. Through this astonishing and moving adaptation, discover what it means to grow up, to grow wise, and to take control of your own destiny.

The production features 17 young performers and one adult performer in the role of “The Giver,” hailing from Morris, Sussex and Warren counties. This production is a part of their Studio Presentation Series. This series, initiated in the fall of 2009, has succeeded in engaging both patrons and artists. Targeted for specific-aged audiences rather than the wide-reaching family fare of the Main Stage, the series provides community artists with a unique opportunity to participate in the creative process of “trying out” new, more experimental works under the direction of our professional artists. This program allows their company to both cultivate new talent and challenge audiences.

Tickets are $15 for Adults and $12 for Young People (17 and under) and Seniors (62 and above). To make a purchase, visit www.growingstage.com or call the TGS Box Office at (973) 347-4946. Performances take place Thursday and Friday at 7:30pm, Saturday at 4:00pm and Sunday at 2:00pm.

The Growing Stage is located in the Historic Palace Theatre on Route 183 in Netcong, New Jersey. The Growing Stage – The Children’s Theatre of New Jersey programs are made possible, in part, by funding from the New Jersey State Council on the Arts, and contributions from numerous corporations, foundations, and individuals.

Suspended Netcong VFW moves to dissolve. State office says 'not so fast'

Suspended by the state office, locked out of their building and out of money, members of Morris County's oldest Veterans of Foreign Wars post voted on Tuesday to consider dissolution and the surrender of their charter.But not so fast, said state officials, who informed Netcong Post 2347 that its suspension last week preclu...

But not so fast, said state officials, who informed Netcong Post 2347 that its suspension last week precludes any actions − including a decision for their post to stand down.

"They can't do that," said VFW state Adjutant Ken Hagemann. "They are under the control of the state department commandeer through the administrative committee. They can't do anything. They can't even hold the meeting they held yesterday."

But post Commander Martin Bischoff said that with his members locked out of their deteriorating building and without a canteen license, which allows the post to sell liquor, he sees no way to continue.

"Suspending us and closing our canteen choked our last trickle of income," said Bischoff, a retired Army colonel. "My poor post, after 70 years what a way to go out, by our own guns."

Hagemann was more upbeat about the possibilities to revive Netcong and other posts suspended this month for administrative and other infractions by the state VFW office. Denville Post 2519 and Woodbridge Post 4410 quickly resolved their largely administrative issues and are no longer under suspension. But 10 others remain shuttered and under state control with their futures in limbo.

Hagemann said the state office will send a letter to Netcong members informing them their meeting "was unauthorized and any action taken there is null and void."

"We're going to try and revitalize the post," Hagemann said. "We want to make these posts successful. We don't want to close them down."

Suspended:12 New Jersey VFW posts placed under suspension by state office

Hagemann said he met Tuesday with a Camden County post that had not met since the beginning of the COVID pandemic.

"A lot of members transferred out because they weren't doing much," he said. "But a few people showed up who want to keep it going. We're going to help them move forward."

Hagemann said the state office did grant Netcong an operating exception to allow hall rentals in hopes of generating income. But Bischoff said rentals are not currently practical after a neighboring business prohibited VFW parking in its lot, which the hall had used for decades.

Bischoff said Netcong is down to about 62 members, but many are older veterans, some of whom live in Florida and rarely participate.

"I'm one of the younger guys, and I'm 60, which [the state] beats us up about," he said. "It's hard right now attracting new members."

"It hurts to see a VFW Post close in my legislative district," said state Assemblyman Brian Bergen, a West Point graduate who serves as commander of the Denville post. "As their Assemblyman and their VFW District 10 junior vice commander, I will actively support the members of Post 2347 in finding a new post to call home."

Bischoff said he called a special meeting to vote on the dissolution on Aug. 23. Hagemann said the state office will schedule its own meeting with members.

If Bischoff will not cooperate, "he'll have to be moved aside," Hagemann said.

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

Email: wwesthoven@dailyrecord.com

Twitter: @wwesthoven

Following last week’s report about the New Jersey VFW office suspending chapters statewide for various infractions, the struggling Netcong chapter, Morris County’s oldest, unanimously votes to begin dissolution.

The VFW has around 1.5 million members, a drop of a million from 1992. The average age is 67, with 400,000 members over 80. The largest organization of veterans' clubs, the American Legion, has two million members, down from 3.3 million in 1946.

America’s largest and oldest war veterans’ organization began its new membership year earlier this month with almost 1.165 million members, a million less than its peak in 1992, yet significant nonetheless, according to VFW National Commander B.J. Lawrence, who attributes the growth to the organization being more visible on the national scene as well as in more than 6,000 communities in all 50 states, the District of Columbia, four U.S. territories, and 11 foreign countries.

Santa at Netcong Food Pantry

Carucha L. Meuse | For NJ Advance MediaSanta at Netcong Food PantrySanta Jersey Joe greets local residents and hands out candy canes and teddy bears at a food pantry in Netcong on Tuesday, Dec. 15, 2020....