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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate â find your new lease on life at Denville Medical and Sports Rehabilitation Center.
CHATHAM, NJ — Chatham Borough will phase out its current "Green Bag" waste collection system in favor of a new automated system at the start of next year, with the first phase of the transition commencing this week.The new carts will be delivered to all residents throughout the week, beginning the week of Dec. 11, and will be dropped off at houses throughout the whole week. The municipality will also provide literature with extra information about the new program with the bins.Starting on Jan. 1, 2024, an automa...
CHATHAM, NJ — Chatham Borough will phase out its current "Green Bag" waste collection system in favor of a new automated system at the start of next year, with the first phase of the transition commencing this week.
The new carts will be delivered to all residents throughout the week, beginning the week of Dec. 11, and will be dropped off at houses throughout the whole week. The municipality will also provide literature with extra information about the new program with the bins.
Starting on Jan. 1, 2024, an automated system in which a mechanical "one-armed bandit" will empty brand-new garbage bins rather than the borough's current green bags.
Since the announcement last year, several residents have spoken out, questioning the decision to transition from the current trash collection system, which is based on "pay as you throw," to an automated system in which a mechanical arm would empty bins into the garbage truck.
Once residents receive their new bins, they can begin using the new carts immediately, but until Dec. 31, they will need green bags in them, officials said.
The financial impact of the shift on the borough's residents was a major source of concern. A worry that officials say is unfounded because the switch will save most borough residents money.
The annual solid waste bill was $374 this year, plus the cost of green bags, a significant increase from the previous year. "Our vendor costs have gone up by more than 70 percent. This is a problem everywhere. It's absolutely crazy right now," Council member Jocelyn Mathiasen said previously.
It is estimated that if the borough had kept the green bag program, the prices would have risen further.
"This program will cost less for the Borough and residents than continuing the green bags program. The new rates replace both your annual solid waste bill and the cost of green bags," the borough said.
Under the new system, a 65-gallon garbage bin would cost $482, versus $564 with green bags. The smallest bin, which holds 35 gallons, would cost $259 instead of $374. There is also a 95-gallon bin, which is suitable for large families and costs $704.
Here is the new schedule, which will go into effect in January:
Monthly bulk waste collection will continue as normal, officials said.
In the event of an occasional surplus of trash, residents will be allowed to place a bag labeled "excess trash" next to their container. The stickers are $3 at Borough Hall and will cover one large (up to a 40-gallon) bag. Residents will be permitted to use the stickers three times per year; if they require more, they must upgrade their cart, officials said.
Patch is asking candidates to share their views on issues in Chatham Borough. Here are candidate Brian Hargrove's answers: Vianella Burns, Patch Staff|Updated Tue, Nov 7, 2023 at 8:50 am ETCHATHAM, NJ — Election Day is nearing, and Chatham voters will soon head to the polls to cast their votes for three seats on the local borough council.Patch sent questionnaires to all candidates, seeking their responses....
Vianella Burns, Patch Staff
|Updated Tue, Nov 7, 2023 at 8:50 am ET
CHATHAM, NJ — Election Day is nearing, and Chatham voters will soon head to the polls to cast their votes for three seats on the local borough council.
Patch sent questionnaires to all candidates, seeking their responses. Here is the response from candidate Brian Hargrove.
Editor's Note: Patch emailed all candidates at the email addresses listed for their campaigns in the clerk's office. The responses will be revealed between now and the general election on Nov. 7. These comments will be published with just minor stylistic changes. Candidates who wish to participate but did not receive an invitation should email [email protected].
Name: Brian Hargrove
Age: 48
Town of residence: Chatham Borough
Party affiliation: Democrat
Family: Judy-Ann (Wife), Ethan, Olivia & Grant
Education: BA, History, Saint Edwards University; MBA, International Business, University of Brighton (England); Executive Certificate, MIT Sloan School of Management; Technology, Operations & Value Management
Occupation: Twenty-year sourcing, procurement and vendor management senior professional (multiple Fortune 100 firms)
Previous or current elected appointed office: Chatham Joint Recreation Committee
Why are you seeking elective office?
My proven experience of building partnerships with working teams, focused on enhancing an organization's resources with fiscal responsibility is why I am running for office.
If elected, what do you hope to accomplish while serving on the council?
I look forward to representing Chatham Borough and maintaining its thriving family-centered community, a town family proudly calls home.
What do you think is the most pressing issue facing residents right now and what do you intend to do about it?
I intend to represent Chatham Borough by listening to the residents and providing measured representation for the residents of the town. As I walked through the Borough this year and I spoke with the many residents, one of the consistent themes of the town was to help maintain the family-centered community.
Residents have expressed increased worries about overdevelopment in the borough in recent years; how would you solve this?
I am focused on listening to the concerns of the residents regarding these issues. My primary focus is to maintain the community and small-town character of the borough.
What accomplishments in your past would you cite as evidence that you can handle this job?
I have actively participated in community activities in Morris County. My career experience, strong leadership, communications and team-oriented management skills will provide quality service, policy management and leadership to the Chatham Borough Council.
Is there anything else you would like voters to know about yourself and your positions?
My wife and I have lived in Chatham Borough for more than 18 years. We have raised our three children in this remarkable town. We have enjoyed the amenities that Borough life affords us, such as walking to Main Street, chatting with neighbors, enjoying the parks, and cheering on the kids as they participate in recreation and school sports. We were attracted to Chatham because it is a town that we could envision our children growing up in. It has a strong sense of community, charm and warmth. Our oldest son is a senior in college. Our daughter is a freshman in college and our youngest son is in middle school. I am proud to call Chatham Borough my home.
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Photo Credit: TAP ChathamPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamLum Avenue residents have petitioned the mayor and borough council about ECLC overflow, all-day parking in front of their homes that has caused them numerous headachesPhoto Credit: TAP Chatham By Ed BarmakianPublishedFebruary 27, 2024 at 3:07 PMCHATHAM, NJ -- A grou...
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Lum Avenue residents have petitioned the mayor and borough council about ECLC overflow, all-day parking in front of their homes that has caused them numerous headachesPhoto Credit: TAP Chatham
By Ed Barmakian
PublishedFebruary 27, 2024 at 3:07 PM
CHATHAM, NJ -- A group of Lum Avenue residents made the short walk over to the municipal building on Monday night to petition the mayor and Borough of Chatham Council about the overflow parking problem caused by the employees of ECLC School that they say has escalated and become "unbearable."
The residents, who are part of the Central Borough Neighborhood Association, detailed the daily woes they have experienced over the past five years with cars blocking their driveways and making them late for work; idling cars in front of their driveways; all-day parking in front of their homes when the parking limit is two hours, and construction workers parking on lawns because of lack of parking spaces.
According to Andrew Zagoren, a Lum Avenue resident, the parking problems have continued to increase over the last three years. He spoke for the group during the public comment portion of regular meeting of the Borough of Chatham Council on Monday night (see below).
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Zagoren is the landlord of commercial property in Metuchen and noted that when it comes to tenants, the landlord has to know, "when to say no."
Janice Perrone, head of the Central Borough Neighborhood Association, spoke up for equal treatment for all Borough residents, noting that "...every street in the borough will be susceptible to this kind of all-day parking if the Borough allows for residential areas to be used as overflow parking lots." See her comments below.
Lum Avenue resident Tom Korkuch expressed his concerns for safety on the street with the low visibility caused by the number of cars parked on the street (see below).
Chatham Borough Mayor Carolyn Dempsey thanked the residents for coming to the meeting and acknowledged their frustration. She said that ECLC's needs have changed over the years with more one-on-one instruction. She said she has opened dialogue with ECLC administrators to resolve the problem (see her remarks below).
Chatham resident Michael Dean offered a solution for the overflow ECLC parking, noting that he counted 131 vacant spaces at 11:30 a.m. on Monday at the Chatham Train Station parking lot, which is located adjacent to ECLC School. Mayor Dempsey did not rule that out as a possible solution when asked about it after the meeting, although she said that the open spaces vary throughout the week.
CHATHAM, NJ -- The Borough of Chatham Council unanimously introduced an ordinance at its regular meeting Tuesday night that will give residents 180 days to register with the borough and show proof that it does not have a lead or galvanized water pipe servicing their home.The state mandated that municipalities comply by replacing lead or galvanized pipes over a span of 10 years when it passed the law about two years ago.Steven Kleinman, Chatham Borough attorney, explains how the ordinance, which will be up for a...
CHATHAM, NJ -- The Borough of Chatham Council unanimously introduced an ordinance at its regular meeting Tuesday night that will give residents 180 days to register with the borough and show proof that it does not have a lead or galvanized water pipe servicing their home.
The state mandated that municipalities comply by replacing lead or galvanized pipes over a span of 10 years when it passed the law about two years ago.
Steven Kleinman, Chatham Borough attorney, explains how the ordinance, which will be up for adoption on Oct. 23, will work in the video below.
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The ordinance reads, in part: It is hereby established that lead service lines are prohibited in the Borough of Chatham and any existing lead service lines are required to be replaced under the procedures established by New Jersey law and the Borough Code.
The full ordinance can be read HERE:
Chatham Borough sent out a letter to all borough residents over the summer, explaining how to determine if you have a lead pipe servicing water to your home. Council member Jocelyn Mathiasen talks about the process that led up to the introduction of the ordinance in the video below.
The Chatham Borough Department of Public Works has been collecting the information sent in by residents and will check any resident's pipes, free of charge.
Information on the lead pipe replacement program can be found on the borough website.
The owner of a dwelling, building, or structure shall replace a lead service line by either of the following methods:
1. Registering for the Borough’s Lead Service Line Replacement Program within one hundred and eighty (180) days after the effective date of this Ordinance and authorizing the Borough’s designated contractor access to the subject property to conduct the replacement. The owner shall execute any necessary documents supplied by the Borough and/or its contractor allowing for access to the subject property in order to verify whether a lead service line is present on the property, under such terms and conditions as the Borough may determine. If the service line is found to be lead or galvanized, the Borough will replace the service line and the owner will be assessed the cost of the replacement of the lead or galvanized service line. The cost of such replacement will be paid by the owner to the Borough either at one time, or over a period not to exceed five (5) years pursuant to N.J.S.A. 40:56- 35, with legal interest thereon waived by the Borough.
2. Replacing the lead service line using the owner’s selected contractor. If an owner selects this option, then replacement must be completed within 180 days of the effective date of this Article. An extension of time may be granted at the Borough’s discretion if the owner can demonstrate, to the satisfaction of the Borough’s designee, that a good-faith effort has been made to comply with this Article. Upon replacement of the lead service line, the owner must provide the Borough with sufficient proof that the work has been successfully completed. Proof shall include all of the following minimum documentation: (i) a permit issued by the Borough to a licensed plumber authorized to perform the replacement; (ii) an invoice from the contractor who completed the replacement; and (iii) an inspection report by a licensed plumbing inspector confirming the replacement has been completed in accordance with all applicable codes and standards.
In related news, the council passed a resolution awarding a contract not to exceed $500,000 to Shaugher Property Services for the lead line service replacement program.
Yield Sign to Stop Sign at Myrtle and Minton
The council introduced an ordinance that will replace the yield sign on Myrtle Avenue, where it intersects with Minton Avenue, with a stop sign. The ordinance will be up for adoption on Oct. 23.
Colleen Truppo, chair of the Chatham Shade Tree Commission, reported that it will be planting 70 trees of varying species in the 37 locations determined by an Arborist as the sites most in need of trees. Truppo said that residents would be receiving a letter if a tree is to be planted in the vicinity of their property. Chatham Borough has maintained its status as a "Tree City" for the past 20 years. The designation has to be renewed every year.
Grand Opening of the Stanley Center
Council member Carolyn Dempsey announced that Oct. 29th will be the date of the "Grand Opening" of the Stanley Center. Residents are welcome to attend, but, because of limited space are asked to secure free tickets ahead of the event.
Train Station Annual Parking Pass Going Up $50
Council member Jocelyn Mathiasen said that the annual parking pass for the train station will be raised $50 in the 2024 budget. She said that there is still a high demand for the spaces, even though a number of them are not used on a regular basis.
Photo Credit: TAP ChathamPhoto Credit: TAP ChathamThe Chatham Borough Volunteer Fire Department held an Open House on SaturdayPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamPhoto Credit: TAP ChathamMackenzie Hurley with Sparky during Fire Prevention Week Open HousePhoto Credit: TAP ChathamChatham Borough Fire Chief Peter Glogolich explains the use of the "F-500" liquid that can be used to contain, quickly lower the temperature and extinguish fire...
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
The Chatham Borough Volunteer Fire Department held an Open House on SaturdayPhoto Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Mackenzie Hurley with Sparky during Fire Prevention Week Open HousePhoto Credit: TAP Chatham
Chatham Borough Fire Chief Peter Glogolich explains the use of the "F-500" liquid that can be used to contain, quickly lower the temperature and extinguish firesPhoto Credit: TAP Chatham
By Ed Barmakian
CHATHAM, NJ -- The Chatham Borough Volunteer Fire Department is marking its 125th anniversary and CBVFD has been around since before President Woodrow Wilson proclaimed Oct. 9, 1920, as Fire Prevention Day.
The Chatham Borough Volunteer Fire Department held an open house on Saturday as part of its annual Fire Prevention Week.
Chatham Borough Fire Chief Peter Glogolich was on hand to show off the equipment and explain the latest firefighting tools, including the "F-500" Encapsulator Agent which is the only thing known to put out lithium-ion batteries that are used in electric vehicles.
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Chief Glogolich explains in the video below how the "F-500" liquid can contain a fire, absorb the heat and lower the temperature from 1100 degrees to 90 in 30 seconds. Fortunately, it hasn't been needed for a real fire yet, only test demonstrations.
The theme for this year's Fire Prevention Week is Kitchen Safety and Glogolich said: "It's good for the parents to know if you have a grease fire, not to panic. Just put a lid on it or a pot that is just a little bigger than it on top and the fire goes right out."
A 43-year member of the Chatham Borough Volunteer Fire Department, Gloglolich gave 9-year-old Mackenzie Hurley a personal tour and explained the tools used by firefighters, such as the heat sensor that helps find people in a smoke-filled room (see below).