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At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
Chatham Borough Mayor Thad Kobylarz and council member Frank Truilo with Justin Strickland, Joel Boroff, Rick Loock, John Crouthamel, Jack Conlan and Tom SalvasPhoto Credit: TAP Chatham By Ed BarmakianPublishedMay 9, 2023 at 12:19 AMLast UpdatedMay 9, 2023 at 6:42 AMCHATHAM, NJ -- Captain Tom Salvas served in the U.S. Air Force for more than five years in the previous century. But the Chatham Town...
Chatham Borough Mayor Thad Kobylarz and council member Frank Truilo with Justin Strickland, Joel Boroff, Rick Loock, John Crouthamel, Jack Conlan and Tom SalvasPhoto Credit: TAP Chatham
By Ed Barmakian
PublishedMay 9, 2023 at 12:19 AM
Last UpdatedMay 9, 2023 at 6:42 AM
CHATHAM, NJ -- Captain Tom Salvas served in the U.S. Air Force for more than five years in the previous century. But the Chatham Township resident has never stopped serving the public.
In addition to his duties as a member of the Mayors Wellness Committee and the Senior Citizens Advisory Committee, Salvas has taken on a more personal endeavor the last two years in memorializing the first-hand accounts of Chatham veterans in the "Veterans Project" for the Library of the Chathams.
A photographer and video producer, Salvas was on hand, along with those who have told him their personal stories of service, at Monday night's Borough of Chatam Council meeting, where Chatham residents were recognized with a proclamation for "Military Appreciation Month".
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Tom Salvas talks about the common thread of "commitment to serve" he has heard from Chatham military veterans
Appearing at the meeting to be recognized were Rick Loock, staff sergeant U.S. Air Force with service in Vietnam; Joel Boroff, captain U.S. Army in Vietnam; Justin Strickland, captain U.S. Army in Iraq; John Crouthamel, first lieutenant U.S. Army in Vietnam, Jack Conlan, corporal U.S. Marine Corps, 1956 to 1959.
In other business, the council unanimously adopted the 2023 municipal budget. Council member Jocelyn Mathiasen said that it's a "confusing year" when it comes to the budget because of the revaluation of homes in her remarks below.
After receiving a surprise announcement of a 20% premium increase in healthcare insurance in January, the council took two measures on Monday night to improve its healthcare benefits situation. The council voted to terminate its relationship with the State Health Benefit Plan and then voted to join the North Jersey Municipal Employee Benefits Fund in order to receive a more competitive premium rate.
Chatham Township Fire Chief Matt Chase presents bugle to Chatham Borough Fire Chief Peter Glogolich and George Sweetin (far left)Photo Credit: Tom SalvasPhoto Credit: Tom SalvasGeorge Sweetin, organizer of the 125-Year Anniversary celebration of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: TAP Chatham"Chatham Unplugged" performed at the Gazebo for the 125th Anniversary celebration of the fire department, l to r: Sal Arnuk, Bobby "Tambo" Maloney, ...
Chatham Township Fire Chief Matt Chase presents bugle to Chatham Borough Fire Chief Peter Glogolich and George Sweetin (far left)Photo Credit: Tom Salvas
Photo Credit: Tom Salvas
George Sweetin, organizer of the 125-Year Anniversary celebration of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: TAP Chatham
"Chatham Unplugged" performed at the Gazebo for the 125th Anniversary celebration of the fire department, l to r: Sal Arnuk, Bobby "Tambo" Maloney, Chris Tomaino and Mike McLaughlinPhoto Credit: TAP Chatham
Chatham Borough Mayor Thaddeus Kobylarz during his remarks at 125th Anniversary of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: Tom Salvas
Ken Jenks and Patrick Ryan talk baseball at Reasoner Park during the 125-Year Anniversary celebration of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: TAP Chatham
Kellie Doucette presents the Chatham Borough Fire Department with commendation from Congresswoman Mikie Sherrill at 125th anniversary celebration of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: Tom Salvas
Photo Credit: TAP Chatham
Former Chatham Borough Fire Chief Doug Allan Photo Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: Tom Salvas
Chatham Troop 280 Scouts Lizzy Palazzi, Libby Maxwell, Sophia Toledo and Keara HettiarachchiPhoto Credit: TAP Chatham
"Chatham Unplugged" plays at the GazeboPhoto Credit: TAP Chatham
Chatham Borough Council member Carolyn DempseyPhoto Credit: TAP Chatham
Photo Credit: TAP Chatham
Photo Credit: Tom Salvas
Lucine Basralian works at the Scout Troop 280 face-painting tablePhoto Credit: TAP Chatham
The sun is setting at Chatham Borough's 125th-anniversary celebration of the Chatham Borough Volunteer Fire DepartmentPhoto Credit: TAP Chatham
Photo Credit: Tom Salvas
Chatham Township Fire Chief Matt Chase presents bugle to Chatham Borough Fire Chief Peter Glogolich and George Sweetin (far left)Photo Credit: Tom Salvas
By Ed Barmakian
PublishedMay 7, 2023 at 3:35 AM
CHATHAM, NJ -- George Sweetin has been planning the event for years and it couldn't have turned out any better on Saturday when Chatham residents came out on a sunny afternoon to celebrate the 125th Year of the Chatham Borough Volunteer Fire Department.
"It was more than we expected," Sweetin said. "All the conditions were perfect. Everything just came together like it was meant to be. It's a good reflection of Chatham."
Chatham Borough Mayor Thaddeus Kobylarz and NJ State Senator Jon Bramnick made remarks to kick off the event at 3 p.m. and Congresswoman Mikie Sherrill acknowledged the volunteer dedication through district director Kellie Doucette.
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There was plenty of food, drink and music for everyone to enjoy, including the music of "Chatham Unplugged" (see below) band consisting of Sal Arnuk, Bobby "Tambo" Maloney, Mike McLaughlin and Chris Tomaino.
"It's a very unique situation to have such a dedicated volunteer fire department and for it to have gone on for 125 years," Carolyn Dempsey, Chatham Borough Council member, said.
"We are so lucky as a borough. It's right that we celebrate that spirit of volunteerism in such a grand way. It's great to see the community come out and celebrate the fire department."
The borough will have an information session on the planned garbage changes on Tuesday, May 9, from 6:30 p.m. to 7:30 p.m. |Updated Mon, May 8, 2023 at 11:30 pm ETCHATHAM, NJ — Chatham Borough has scheduled an information session about the upcoming fee change for garbage collection, which is set to take effect next year.The information session will be held on Tuesday, May 9, from 6:30 p.m. to 7:30 p.m. at Borough Hall in the Council Chambers.The detailed meeting will also include feedback from the vendor w...
|Updated Mon, May 8, 2023 at 11:30 pm ET
CHATHAM, NJ — Chatham Borough has scheduled an information session about the upcoming fee change for garbage collection, which is set to take effect next year.
The information session will be held on Tuesday, May 9, from 6:30 p.m. to 7:30 p.m. at Borough Hall in the Council Chambers.
The detailed meeting will also include feedback from the vendor who will supply the various-sized garbage bins as well as DPW personnel. According to Council member Jocelyn Mathiasen, there will also be plenty of time for questions and answers at the meeting.
Due to a number of issues with the borough's green bag program, officials said the garbage collection program will soon undergo several changes.
Those changes include:
In just three years, the cost of the green-bag collection program has increased by over 70 percent. Other issues that the borough has identified with the current program include the current labor shortage, safety concerns with manual garbage collection, difficulties with the supply and quality of green bags and the risk of animals getting into those bags.
In a survey given to all residents, 70 percent of those who responded agreed that the borough should discontinue the green bag program if it costs more than an alternative option.
At the April 10 Chatham Borough Council meeting, Mathiasen gave an update on the upcoming fee change for garbage collection. Under the new system, a 64-gallon garbage bin would cost $482, versus $564 with green bags. The smallest bin, which holds 35 gallons, would cost $259 instead of $374.
A separate category was also created with the borough's senior citizens in mind, according to Mathiasen. Under the senior category, a senior who uses the 35-gallon bin every other week would pay $130 for the entire year.
Residents are currently billed annually for solid waste and quarterly for water and sewer. The borough is considering a quarterly billing program in which residents would receive a single bill with three sections: water, sewer and solid waste.
This would eliminate the borough's need to bill residents separately for solid waste and allow residents to pay this bill quarterly rather than once a year.
Monthly bulk waste collection will continue as normal, officials said.
The bulk program has always had restrictions, but they haven't been strictly enforced in recent years, the borough said. Due to rising disposal costs, the borough has asked the vendor to strictly enforce existing bulk limitations and only pick up what is permitted under the bulk program.
Officials expect the new garbage system to be operational in 2024.
As part of an effort to meet new stringent water service line requirements, Chatham Borough is compiling an inventory of all water lines. CHATHAM, NJ — Chatham's Department of Public Works will compile an inventory of all water lines serving homes as part of an effort to meet new stringent requirements regarding water service lines.This inventory is the first step in a 10-year project to identify and replace lead or galvanized water lines, which is a requirement for all water utilities in the state under New Jersey Depa...
CHATHAM, NJ — Chatham's Department of Public Works will compile an inventory of all water lines serving homes as part of an effort to meet new stringent requirements regarding water service lines.
This inventory is the first step in a 10-year project to identify and replace lead or galvanized water lines, which is a requirement for all water utilities in the state under New Jersey Department of Environmental Protection regulations.
The inventory will be used to establish priorities for service line replacement, with the areas with the most lead service lines being addressed first.
Another aspect of determining priority is cost reduction through the consolidation of projects involving the opening of roads and sidewalks, as well as the simultaneous replacement of multiple service lines in one area.
Serious health issues can arise from lead exposure, which can come from sources like drinking water. Lead can pass from a pregnant woman to her developing fetus due to previous high lead exposure or exposure while pregnant. If a mother is exposed to lead during her pregnancy, her chances of miscarriage increase.
Adults who have been exposed to lead may have problems with their hearts, kidneys, blood pressure, the likelihood of developing hypertension and reproduction.
Lead is not normally found in drinking water at its source. It is typically introduced into drinking water through lead-containing service lines, plumbing, and fixtures, which corrode and leach into the water over time.
Lead content in pipes, fixtures, solder, water temperature, pH, and hardness are all factors that influence how much lead leaches into the water.
"We regularly test our water for lead and other contaminants and have had no issues in over ten years. Our drinking water is of exceptional quality - some of the safest in the state," Chatham Borough’s DPW director Tony Torello said.
The borough is sending a letter to all residents asking them to look at their service lines and submit information on the materials used via email or a form in order to compile the inventory.
Residents who need assistance locating their service lines or identifying the material should contact DPW directly, officials said.
"While it is important to ensure that our water remains absolutely safe and to stay on top of our infrastructure, this project and this timeline do amount to a large, unfunded mandate from the state," council member Jocelyn Mathiasen said. "Also, because we run our own water system, we can’t just pass this problem on to a private utility."
The new water utility program will also be formally discussed at the next Chatham Borough Council meeting, which is scheduled for Mar. 13.
Patrick K. Cole, Vice President at H2M Architects + Engineers, is assisting the Borough with the program and will be speaking to the council at the Monday meeting.
"The borough has an excellent track record in terms of water quality, and they are being proactive in beginning this process now," Cole said.
To the Editor:This is in response to a Chatham Courier article dated Thursday 2/23/23 (“Residents levy worries over sharing River Road tax revenue”; in both print and online editions).The article concerns the Payment in Lieu of Taxes (“PILOT”) item with respect to the River Road Redevelopment initiative (at corner of Watchung Avenue and River Road in Chatham Borough). In particular, it concerns the possible future conveyance of some PILOT monies by the Chatham Borough Council to the School District of th...
To the Editor:
This is in response to a Chatham Courier article dated Thursday 2/23/23 (“Residents levy worries over sharing River Road tax revenue”; in both print and online editions).
The article concerns the Payment in Lieu of Taxes (“PILOT”) item with respect to the River Road Redevelopment initiative (at corner of Watchung Avenue and River Road in Chatham Borough). In particular, it concerns the possible future conveyance of some PILOT monies by the Chatham Borough Council to the School District of the Chathams (whether beginning with the CY 2023 budgetary process or sometime thereafter).
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My comments pertain exclusively to procedure, governance and accountability between the Chatham Borough Council and the residents of Chatham Borough. They in no way address the substantive proposed uses of the referenced PILOT monies over time by either the Chatham Borough Council (CBC). on behalf of its constituents or by the School District of the Chathams (SDOC) on behalf of its constituents.
Synopsis of comments below is provided immediately below.
Addressing the items above in somewhat more detail, I suggest that SDOC and CBC, respectively, take the following four actions.
1. SCHOOL DISTRICT OF THE CHATHAMS
2. THE CHATHAM BOROUGH COUNCIL
3. THE CHATHAM BOROUGH COUNCIL
4. THE CHATHAM BOROUGH COUNCIL
Perhaps my suggestions above are ”…[not] representative of attitudes in the borough at all…” [per CBC member J. Mathiasen in above-referenced Chatham Courier article]. I think otherwise but I may well be mistaken.
If I am indeed mistaken per Ms. Mathiasen then so be it and I would fully respect Chatham Borough residents’ expansive view of representative democracy as well as their substantial deference to the actions of their elected representatives. Related, and on behalf of all other residents of Chatham Township (particularly those who are current or future students in SDOC), I would then like to thank in advance both CBC and the residents of Chatham Borough for their generosity toward SDOC in the form of anticipated voluntary PILOT payments in the coming years.
161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
