Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Chatham Township, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Chatham Township, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
973-627-7888The Colony Pool held a "float day" on Saturday. Chatham Township residents don't want repair plans to change the "relaxed feel" of the unique settingPhoto Credit: Tom SalvasChatham Township Mayor Stacey Ewald and Deputy Mayor Mike Choi, with plans in hand, chat with Colony Pool Manager Samantha Kenny on SundayPhoto Credit: Tom SalvasPool manager Samantha Kenny watches over "Float Day" at the Colony Pool ClubPhoto Credit: Tom SalvasThe Colony Pool held a "float day" on Saturday. Cha...
The Colony Pool held a "float day" on Saturday. Chatham Township residents don't want repair plans to change the "relaxed feel" of the unique settingPhoto Credit: Tom Salvas
Chatham Township Mayor Stacey Ewald and Deputy Mayor Mike Choi, with plans in hand, chat with Colony Pool Manager Samantha Kenny on SundayPhoto Credit: Tom Salvas
Pool manager Samantha Kenny watches over "Float Day" at the Colony Pool ClubPhoto Credit: Tom Salvas
The Colony Pool held a "float day" on Saturday. Chatham Township residents don't want repair plans to change the "relaxed feel" of the unique settingPhoto Credit: Tom Salvas
Previous
Next
By Ed Barmakian
Published July 23, 2024 at 11:54 PM
CHATHAM, NJ -- The special Zoom Call meeting was scheduled so that bids could go out on repairs to the crumbling walls at the Colony Pool Club, but the Chatham Township Committee pumped the brakes on the resolution Tuesday night and carried over the vote to its next regular meeting set for Aug. 13.
The nearly two-hour meeting included a discussion on the safety and aesthetics provided with the current sloped walls compared with traditional vertical walls used at most traditional public pools.
There were 39 residents tuned into the meeting and those who spoke during public commentary portions were in favor of keeping the sloped walls for both safety and aesthetic reasons. The Committee generally agreed on a "replace in kind" approach with a "straight wall" on the lap lane.
Sign Up for FREE Chatham Newsletter
Get local news you can trust in your inbox.
The results of a resident survey, released earlier on Tuesday before the meeting, 66.1% of respondents favored a repair design that matched the existing walls.
Resident Maureen Kelly called in to say she was "unhappy with the rushed nature" of the special meeting and asked why it was only on Zoom. She suggested that a public meeting held at the Colony Pool Club would have given the public a better understanding of what the choices for changes are.
Resident Jessica Romeo offered that people join the Colony Pool Club for the relaxed, easygoing feeling that the current setting provides. She said that the 90-degree angles of vertical walls would not be as relaxing.
Pool member Erika Lopes-Leman admitted she wasn't a pool expert, but saw no reason to make drastic changes to the design of the Colohy Pool. She added that sharp angles would not benefit the safety of the children.
Two Colony Pool lifeguards, Asher Robson and Dante DiTuri called in to say, from their experience, it's safer to have sloped walls than a vertical edge.
Several other callers said that a vertical wall would lead to kids diving in from the edge and possibly getting injured by not knowing how deep it was because of the murky water.
Chatham Township Mayor Stacey Ewald wanted to move forward and vote to send out bids for the work while Township Engineer John Ruschke tweaked the changes to the plans discussed at the meeting. The idea is to start the work in the fall so that the pool will be ready to open next Memorial Day.
But Committee member Mark Lois, a member of the Colony Pool Advisory Committee, argued that the process should be slowed down so that the public could see what the final plans look like and be able to weigh in. Part of the exchange between Ewald and Lois can be viewed below.
Committee member Marty McHugh also wanted to hold off on the vote so that he could get more feedback on the proposed plans (see below). He also said there were still details of the design plan that had yet to be decided.
Because no member of the committee introduced the resolution on the bids, it was tabled to the Aug. 13 regular meeting.
According to Lois, the committee has already allocated approximately $300,000 for the repairs in its capital budget.
Chatham resident Bob Penn holds up an email communication he had with Council President Jocelyn Mathiasen during Monday's meetingChatham Borough Mayor Carolyn Dempsey bangs the gavel at Monday's meeting to restore order in the roomPhoto Credit: TAP ChathamChatham resident and former firefighter Bob Penn speaks about "safety" and points to a member of the Chatham Borough Volunteer Fire Department during his public commentsPhoto Credit: TAP ChathamChatham Borough Mayor Carolyn Dempsey reminds resident Bob Penn th...
Chatham resident Bob Penn holds up an email communication he had with Council President Jocelyn Mathiasen during Monday's meeting
Chatham Borough Mayor Carolyn Dempsey bangs the gavel at Monday's meeting to restore order in the roomPhoto Credit: TAP Chatham
Chatham resident and former firefighter Bob Penn speaks about "safety" and points to a member of the Chatham Borough Volunteer Fire Department during his public commentsPhoto Credit: TAP Chatham
Chatham Borough Mayor Carolyn Dempsey reminds resident Bob Penn that public commentary has been closed Photo Credit: TAP Chatham
Chatham resident Bob Penn holds up an email communication he had with Council President Jocelyn Mathiasen during Monday's meetingPhoto Credit: TAP Chatham
Chatham Borough Mayor Carolyn Dempsey bangs the gavel at Monday's meeting to restore order in the roomPhoto Credit: TAP Chatham
Previous
Next
By Ed Barmakian
Published June 25, 2024 at 12:19 PM
CHATHAM, NJ -- The public comments are more concise, but Chatham Borough residents continue to grumble about this year's implementation of a 4-minute limit on what some describe as restrictions on free speech at Borough of Chatham Council meetings.
That scenario contributed to a gavel-banging moment at Monday's regular meeting in which Chatham Borough Mayor Carolyn Dempsey used the tools at her disposal to quiet dissent from the audience.
In his public comment, resident Bob Penn railed about the length of time that it took to purchase a new fire truck and asked if the council had applied for an AFG (Assistance to Firefighters Grant), which could defray the cost of a new fire truck (see below). "You don't take six years to address a safety issue," Penn said.
Sign Up for FREE Chatham Newsletter
Get local news you can trust in your inbox.
Mayor Dempsey responded to Penn after the public comment portion of the meeting was closed. Penn shouted out his objections to the mayor's remarks (see below) and said that he now has to wait two weeks to make his response.
"It's disingenuous to say we don't care about public safety when we have authorized (the purchase) of one of the fire trucks and we will be working to authorize the next fire truck," Dempsey said. "But I can't promise that that's going to be tomorrow."
In his report, Chatham Borough Administrator Steve Williams confirmed that the Borough has negotiated the purchase of a new fire truck for $1,196,000 that will be on the agenda for the July 8 council meeting. The purchase will replace the fire department's 25-year-old pumper. The next proposed purchase is for a vehicle that has a tower ladder.
Thirty-year resident Penn has been relentless in his advocacy for updated fire equipment and vehicles and has cited "safety" concerns for the members of the Chatham Borough Volunteer Fire Department due to the age of the fire trucks currently in service.
Penn spent 26 years as a firefighter in Bloomfield and reached the rank of fire captain/station commander before retiring. He has been an instructor for the Morris County Public Safety Training Academy for the past 28 years.
Penn, who has declared he is running a write-in campaign for a seat on the Borough Council, often quotes from the 43-page "Fire Apparatus Evaluation Report & Recommendations for Chatham Borough" that was conducted by Cotter Strategies, LLC., fire emergency services consultants. The evaluation was completed in November 2023.
In the Cotter Strategies report, the latest ISO (Insurance Service Office) rating for the Chatham Borough Volunteer Fire Department is 3.97 out of a possible six points. "Based on our analysis, we do not anticipate a change in the ISO rating based on the proposed apparatus replacement schedule included in this report."