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Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Parsippany-Troy Hills, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Parsippany-Troy Hills, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
973-627-7888The motion to introduce three PILOT projects in the township was passed 4-1, with Justin Musella being the lone vote against it.PARSIPPANY, NJ — The Township of Parsippany-Troy Hills recently voted to approve the introduction of three new PILOT projects in the township, a decision that some residents are not happy with.Prior to the Nov. 9 town council meeting, several residents had already spoken out on social media against the idea of the town entering into other PILOT agreements, with some even creating a flyer for th...
PARSIPPANY, NJ — The Township of Parsippany-Troy Hills recently voted to approve the introduction of three new PILOT projects in the township, a decision that some residents are not happy with.
Prior to the Nov. 9 town council meeting, several residents had already spoken out on social media against the idea of the town entering into other PILOT agreements, with some even creating a flyer for the public, a move that the mayor disagreed with.
"You received misinformation, telling all of you to show up, attempting to demagogue issues of importance here in town," Mayor James Barberio said.
PILOT agreements, also known as municipal tax abatements, are deals that enable a developer to switch their standard tax payments for a property to a fixed, yearly payment to the municipality.
Some municipal officials have called them useful tools to attract development to distressed or blighted areas of town. But their use has drawn criticism from opponents, some of whom caution that the deals can enable a big developer to skip out on paying their fair portion of property taxes.
In Parsippany, the council was voting on three specific PILOT programs for redevelopment projects at 2 and 3 Campus Drive and 249 Pomeroy Road.
Barberio said that a more informative presentation about the projects will be presented to the public in December.
Prior to the council vote on the matter, Barberio discussed the reasons behind supporting the introduction of the ordinances and described what a potential "no" vote meant.
"A no vote tonight is a vote in favor of keeping vacant blighted buildings, which is bad for Parsippany, but it also sends a message to the real estate community that Parsippany is not open to economic development. That's wrong. You can't say you are for economic development and then vote against the measures that are necessary to create economic development. If we don't do this, I urge all Parsippany residents to hold onto your wallets, because taxes will go through the roof," Barberio said.
Councilman Justin Musella, who was the sole no-vote on the introductions, said that he had a different opinion on the matter.
"I recognize that our significant amount of office property that is vacant is a serious problem; that is definitely a problem that we all need to be proactive about. However, what I object to is using a program that has documented, in many cases, to have negative effects for taxpayers, negative effects for our first responders and then obviously, the large one, is the impact on our schools," Musella said.
A key aspect of PILOTs is that, unlike traditional property taxes, which are split between the town, school system and county, in a PILOT, the city or town keeps nearly all the money.
"Because state laws do not require that the local school districts receive a direct portion of the PILOT, local officials should take the opportunity during the negotiating process to ensure that if the new property directly affects the school district, accommodations should be made to include the school district with compensation or appropriate credit," an article by Robbi Acampora on the New Jersey School Boards Association website said.
Musella also objected to the idea of approving the introduction of an ordinance given the lack of information offered to the council about the projects.
The mayor stated that the council and the public were going to be provided with more information in the near future.
"It's a difficult environment right now and we need to be in front of it because it's not going to get any better; in fact, it's going to get worse and if we don't retrofit these buildings and we don't do what we need to do, it's going to be tough to recover. I can only tell you that from experience, from being mayor. I'm willing to work with you, and I'm willing to work with the entire council. You will get those financials," Barberio said.
Former Parsippany Township Attorney John Inglesino also spoke, explaining what PILOT programs are and why they might help the town. One major point that Inglesino repeatedly brought up to the council was the statement that the three PILOT projects would not have an effect on the school district.
"The school gets every dime. If the school board approves a budget, they are guaranteed every nickel that's been approved in their budget, whether there is a PILOT, whether there's not a PILOT...The school gets paid," Inglesino said.
The motion to introduce the PILOT projects on the agenda was ultimately passed 4-1.
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Patch is publishing candidate profiles for the Parsippany-Troy Hills Township Council election. Vianella Burns, Patch StaffPARSIPPANY, NJ — Election Day 2023 is near, and Parsippany voters will be going to the polls to cast their ballots for candidates at the local, county and state levels.This year, there are six candidates vying for the three seats up for grabs on the council.Patch sent questionnaires to...
Vianella Burns, Patch Staff
PARSIPPANY, NJ — Election Day 2023 is near, and Parsippany voters will be going to the polls to cast their ballots for candidates at the local, county and state levels.
This year, there are six candidates vying for the three seats up for grabs on the council.
Patch sent questionnaires to all candidates, seeking their responses. Here is the response from candidate Judy Hernandez.
Editor's Note: Patch emailed all candidates at the email addresses listed for their campaigns in the clerk's office. The responses will be revealed between now and the general election on Nov. 7. These comments will be published with just minor stylistic changes. Candidates who wish to participate but did not receive an invitation should email [email protected].
Name: Judy Hernandez
Age: 60
Office sought: Parsippany Town Council
Party affiliation: Democrat
Education: BECE from Manhattan College
Occupation: Environmental Engineer
Why are you seeking this office?
I have been a resident of Parsippany for 23 years. I raised my family here while participating in the community both socially and civically. I am an environmental advocate and I believe that local politics and civic action impact our daily lives. I have volunteered for over a decade on township committees, local campaigns and advocated for stronger environmental policies. I have run for this position in 2019 and 2021.
The Town Council works on legislation to implement goals and plans on development and policy for the township. The decisions on budget, taxes and development are controlled by one party without balance and transparency.
Please complete this statement: The single most pressing issue facing my constituents is___, and this is what I intend to do about it.
The single most pressing issue facing constituents is taxes and then I would add unsustainable growth, as it pertains to schools, traffic and development. We have had an 18 percent municipal tax increase over two years, while necessary green infrastructure projects are not prioritized.
These challenges could be tackled by taking advantage of economic and environmental opportunities that will bring dollars to Parsippany. There are ample state and federal resources and grants that could benefit Parsippany economically and environmentally but are not being sought. While other municipalities are embracing smart growth policies and sustainable development opportunities, Parsippany risks not being prepared for the challenges of the future.
How I would address the challenge? There is a national impetus to prepare our nation for a future of extreme weather and the resulting economic hardships, and building a resilient infrastructure. Now is the time to embrace the many opportunities and advantages that are being offered by the state and federal governments and myriad agencies. As a volunteer on the Parsippany Environmental Advisory Committee and the Parsippany Green Team, we began working toward implementing storm water management and engineering solutions to mitigate residential economic damages, improve water quality and create an economic opportunity with renewable energy infrastructure. We had begun the process to decrease carbon emissions thereby slowing the speed of climate change. The current administration has not continued these projects.
Parsippany must start planning for the future to meet the pressures of development while maintaining the quality of life that we cherish in our town. That includes preserving our open spaces and being part of the planning of how our town grows. It also means growing sustainably (economically, environmentally, socially) so that future generations can enjoy the same benefits we have.
What are the major differences between you and the other candidates seeking this post?
We will represent the people of Parsippany while our opponents will do the bidding of the mayor. We believe in adopting a platform of building a sustainable economy if we want to keep our taxes realistic and our town resilient. My opponents do not advocate for sustainable economic or environmental initiatives. Elected officials pledge to work for all residents but there is a very partisan resolve in Parsippany that does not welcome all from getting involved.
What accomplishments in your past would you cite as evidence you can handle this post?
I have experience in planning and contractual work on design and construction projects in NYC projects. I have lived in this town and participated in the process for many years. As a volunteer, I have sat on the Open Space Committee, the Parsippany Environmental Advisory Committee and the Planning Board. I am on the Board of Trustees of the Parsippany Child Day Care Center and I have started and co-led the Parsippany Green Team.
While on the Planning Board working on the new Master Plan, I heard what residents want from their municipality. At that time, Parsippany had the recognition of leading in the area of environmental progress and sustainable development and striving to proactively protect our open spaces, natural resources. I am proud to have been part of that progress.
Is there anything else you would like voters to know about yourself and your positions?
I am inspired by our natural world and what it means for all of us and our futures; our state of mind and good health depend on our natural resources. I have met many wonderful people while running for council. We share many of the same goals, dreams and concerns. These goals are not partisan. Civic engagement is crucial and I would like to contribute to engaging more people in the process. As Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has”.
Homefront Local uses a unique algorithm to score deck builders based on important factors like user reviews and how popular they are in your area.0Companies Analyzed0Companies SelectedTable of contentsFinding deck builders in Parsippany-Troy Hills...
Homefront Local uses a unique algorithm to score deck builders based on important factors like user reviews and how popular they are in your area.
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Finding deck builders in Parsippany-Troy HillsChoosing the best builderOther services offeredBest materialsOur methodology
A deck transforms your outdoor space and increase your home's worth. This versatile addition allows you to make the most of your yard all year long, whether you're hosting a summer cookout, enjoying a spring gathering or taking advantage of fall weather. While winters can get chilly in Parsippany-Troy Hills, a deck provides the perfect spot to take advantage of warm day in the colder months. However, building a deck is no small feat. To install a safe and usable outdoor space, use one of the best deck builders in Parsippany-Troy Hills.
You can contruct a deck yourself, but hiring a professional has certain benefits. They can leverage their knowledge to ensure a safe and timely completion of the project, guide you in selecting the right materials and help you achieve your preferred design.
When you opt for professional deck constructors, you'll most likely receive a warranty that will offer long-term financial benefits and security. While deck building is a significant investment, using a professional can prove more budget-friendly if complications emerge. Hiring affordable deck builders in Parsippany-Troy Hills means that these specialists can assist you in avoiding expensive mistakes and the necessity to redo your work.
Look for deck builders in Parsippany-Troy Hills with at least 3.5 out of 5 stars on Google Reviews and a good rating on Better Business Bureau (BBB). Use the filters below to help you find the right company for your needs.
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20 Denville Ave, Denville, NJ 07834
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233 E Hanover Ave, Morristown, NJ 07960
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150-152 Speedwell Ave, Morristown, NJ 07960
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78 New England Ave #37, Summit, NJ 07901
(973) 379-2869
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11 Gianna Ct, Randolph, NJ 07869
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20 Bailey Ave, Bloomingdale, NJ 07403
(973) 838-0589
Investing in your home calls for selecting the right deck builder for your specific requirements. Assess local deck-building companies based on these factors.
Be sure that any contractor you use to work on your home is licensed, bonded and insured. Licensing ensures that your contractors have the required abilities to to the job safely, and insurance and bonds the interests of all parties in case of any unforeseen circumstances. Each state has different requirements for decking contractors. In New Jersey, contractors must register through the Division of Consumer Affairs.
Check feedback for a company on sites like Google Reviews, Yelp and BBB. Don't hesitate to ask your social circle for referrals, especially if they have a deck that you like.
Spring and summer are usually the best times to schedule your deck-building project because of the pleasant weather. The downside is that most good contractors will be busy during those seasons. Find out when your preferred contractor is available and ensure it fits your timeline. Even in dry seasons, inclement weather or unforeseen delays can happen, so make sure you have a secondary plan outlined in your contract, especially if you have a strict timeline.
Ask your potential deck builders for quotes so you can assess pricing. Make sure your estimate parameters are as comparable as possible. You won't be able to decide which company offers the best value if they quote different materials or sizes. The estimates should detail the costs of labor and materials and an estimated timeline.
Deck builders often perform services beyond just constructing your deck. They can help you build a backyard oasis by adding lighting, custom railing and additional features. These are common decking services that builders provide:
You have a range of materials to choose from for decking. You can opt for a selection of wood decking boards or choose composite decking boards. Wood decks can be built using pressure-treated or untreated natural wood. Additionally, plastic, composite and PVC decking are available choices.
Wood decking is preferred for its natural look and ability to be painted or stained. Popular wood decking types include these:
Composite decking boards resemble real wood but are made from a mixture of plastic and wood fibers. Although they might cost more than wood boards, they resist fading, cracking and splitting. This decking material typically includes a warranty and doesn't require paint or stain, making it low-maintenance. Plastic and PVC decking also don't fade or need paint or stain, but they can look fake.
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The decision to approve the three PILOT projects in the township was passed 4-1, with Justin Musella being the lone vote against it. Vianella Burns, Patch StaffPARSIPPANY, NJ — The Parsippany-Troy Hills School District has once again made a public statement regarding the town council's recent decision to approve three new PILOT projects in the township.The last three town council sessions have seen a number of di...
Vianella Burns, Patch Staff
PARSIPPANY, NJ — The Parsippany-Troy Hills School District has once again made a public statement regarding the town council's recent decision to approve three new PILOT projects in the township.
The last three town council sessions have seen a number of disagreements after Mayor James Barberio's and the majority of council members' support of the township's financial arrangements known as PILOTs, or Payments In Lieu of Taxes.
In Parsippany, the council was voting on three specific PILOT programs for redevelopment projects at 2 and 3 Campus Drive and 249 Pomeroy Road.
Read More: Parsippany Approves PILOT Projects Despite Public Backlash
Mayor James Barberio and other council members have argued that PILOTs are required to attract developers who can turn the township's oversupply of vacant office buildings into revenue-generating properties.
Four council members, Michael dePierro, Loretta Gragnani, Frank Neglia, and Paul Carifi, support the mayor's stance on the planned PILOT programs. Justin Musella, the sole council member to vote no, has spoken out against the use of PILOTs in the township.
During the Dec. 5 town council meeting, Barberio criticized the Parsippany-Troy Hills School District School Board for comments made concerning the PILOT projects. The school district previously released a statement expressing their disapproval of PILOTs and asking for members of the public to attend the next council meeting to speak out against the projects.
Barberio stated that several of the comments made by the school board were both "irresponsible and incorrect."
Since then, the local school board has released a second statement.
Once again, the statement is asking for members of the public to attend the next council meeting, planned for Dec. 19, and speak out against the projects.
"It is imperative that all those interested in the well-being of our school district also attend the Town Planning Board meetings as there are more PILOT agreements in development," the school board said.
According to the district, the impact of residential construction has historically brought more students than the developer projected. Modera, Watersedge, and Mountain Way are 200-unit, 30-unit, and 105-unit projects, respectively, and these three developments alone bring in at least 56 kids to the district.
A key aspect of PILOTs is that, unlike traditional property taxes, which are split between the town, school system and county, in a PILOT, the city or town keeps nearly all the money, typically called an Annual Service Charge (ASC).
"Because state laws do not require that the local school districts receive a direct portion of the PILOT, local officials should take the opportunity during the negotiating process to ensure that if the new property directly affects the school district, accommodations should be made to include the school district with compensation or appropriate credit," an article by Robbi Acampora on the New Jersey School Boards Association website said.
"Without additional taxes from improvements, a share of the ASCs, or other types of direct or indirect financial contributions from the developer or town council, tough decisions will need to be made to address the expected increase in the number of students that our schools will be asked to accommodate," the school board said.
Here is a list of potentially affected areas, according to the district:
"The School Board considered and sought legal advice regarding its options to pause or reverse the implementation of the recently approved PILOT programs. However, in consideration of the statutory authority allowing the Township to enter these agreements, it is highly improbable that such litigation would be successful with respect to the current PILOT agreements," the board's statement said.
Rather than pursue what would inevitably be "futile legal intervention," the board said that they have decided to save funds to retain programming and education.
The board said that they will continue to attempt to partner with township officials in order to:
The school district has called on the community to attend the next town council meeting in December.Vianella Burns, Patch StaffPARSIPPANY, NJ — The Parsippany-Troy Hills School District has made a public statement regarding the ongoing conversation of financial arrangements known as PILOTs, being used in town.Over the last two town council meetings, the council has voted to approve the introduction of three new P...
Vianella Burns, Patch Staff
PARSIPPANY, NJ — The Parsippany-Troy Hills School District has made a public statement regarding the ongoing conversation of financial arrangements known as PILOTs, being used in town.
Over the last two town council meetings, the council has voted to approve the introduction of three new PILOT projects in the township, a decision that some residents and the school district are not happy with.
PILOT agreements, also known as municipal tax abatements, are deals that enable a developer to switch their standard tax payments for a property to a fixed, yearly payment to the municipality.
In Parsippany, the council was voting on three specific PILOT programs for redevelopment projects at 2 and 3 Campus Drive and 249 Pomeroy Road.
Mayor James Barberio and other council members have argued that PILOTs are required to attract developers who can turn the township's oversupply of vacant office buildings into revenue-generating properties.
"It's a difficult environment right now and we need to be in front of it because it's not going to get any better; in fact, it's going to get worse and if we don't retrofit these buildings and we don't do what we need to do, it's going to be tough to recover," Barberio said.
Over the last two meetings, Barberio and the council have faced an abundance of criticism from the public and members of the Parsippany Board of Education, who claim that the newly proposed PILOTs will underfund the school system even as new developments undoubtedly add additional kids and costs.
On Nov. 21, Alison Cogan, the president of the Parsippany Board of Education, spoke out, expressing frustration that the school district was not being included in any of the conversations for the PILOTs.
Following the meeting, the school district has since released a statement, asking for members of the public to attend the next council meeting, planned for Dec. 5, and speak out against the projects.
Tim Berrios, a recently elected member of the Parsippany Board of Education, said that a district study predicted an enrollment increase of 1,000 students from all of the residential units currently either under construction or being proposed in town.
"On average, each student costs approximately $21,800 annually and to sustain the high rankings of all our schools. Any additional students we welcome through new residential development will require funding as well. Without those taxes, our existing and new students will suffer, and Parsippany-Troy Hill will become a less desirable place to live, which will cause a decrease in home values," the Board of Education said.
Councilman Justin Musella, who was the sole no-vote on the introduction of the PILOTs, said that he had a different opinion on the matter.
"I recognize that our significant amount of office property that is vacant is a serious problem; that is definitely a problem that we all need to be proactive about. However, what I object to is using a program that has documented, in many cases, to have negative effects for taxpayers, negative effects for our first responders and then obviously, the large one, is the impact on our schools," Musella said.
"The Board of Education is NOT in favor of any PILOT agreements for residential development, especially without written, signed agreements that clearly define the fiscal compensation to the school district. The Board of Education will meet with the Mayor to start the process of ensuring that the schools have adequate funding for new students arriving as a result of residential development," the Board of Education said.
Barberio promised to meet with the Parsippany school board to discuss their needs.
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