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Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Hanover, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Hanover, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.973-627-7888
If you didn’t know that Harrison High School had an Athletics Hall of Fame, don’t feel too bad, several others within the town didn’t either.But after being dormant for nearly three decades, the Harrison High School Athletics Hall of Fame is back. On May 4,Harrison will be presenting its first ceremony in 29 years when it welcomes a new class of inductees in an event that will be held at the Hanover Manor in East Hanover.“A lot of people didn’t know it existed,” Harrison athletic director Sea...
If you didn’t know that Harrison High School had an Athletics Hall of Fame, don’t feel too bad, several others within the town didn’t either.
But after being dormant for nearly three decades, the Harrison High School Athletics Hall of Fame is back. On May 4,Harrison will be presenting its first ceremony in 29 years when it welcomes a new class of inductees in an event that will be held at the Hanover Manor in East Hanover.
“A lot of people didn’t know it existed,” Harrison athletic director Sean Dolaghan said with a laugh. “Everyone’s been excited to bring it back and was thrilled. We haven’t had it in about 30 years and there’s so many great athletes that haven’t been inducted. People couldn’t believe some of the ones being inducted (this year) hadn’t already been inducted.
“We have a very special class this year going into the Hall of Fame. There are so many great Harrison athletes that aren’t in yet, but the committee and myself thought this group had to get in right away.”
Headlining the class of seven athletes, two coaches and one team is former New York Jets quarterback Ray Lucas (Boys Basketball, Football), a two-sport star at Harrison and currently the head football coach. Lucas and fellow 2023 inductee Jody Hill (Girls Basketball) were the first man and woman to score 2,000 points in their high school careers in Blue Tide history.
Others to be inducted in the May 4 ceremony are three-sport standout Krissy Kutt (Girls Basketball, Girls Soccer, Softball), Michael Landy Sr. (Baseball), John “Jackie” Thompson (Boys Soccer), Alice Burgos (Girls Basketball, Girls Soccer, Softball) and Cristhian Acuna (Boys Soccer). Current Harrison boys soccer coach Mike Rusek as well as former boys basketball and girls soccer coach Phil Kutt are also being inducted. The 2002 Harrison boys soccer team, which went 25-0-1, won the Group 2 championship and was named the No. 1 ranked team in New Jersey by The Star-Ledger will also be honored.
“People are reaching out from all over. The community of Harrison is excellent, it’s like no other really,” said Dolaghan. “Harrison roots are strong and when people heard about who was being inducted into the Hall of Fame, they started calling.”
As a Harrison native, Dolaghan can relate. Among his childhood memories are watching some of the Blue Tide greats who were a part of this Hall of Fame class.
“My wife and I both grew up watching Jody do some special things on the basketball court,” Dolaghan said. “My brothers and I loved watching Ray play not only football, but especially loved going to the gym on Friday nights to watch him play basketball.”
Since taking over as athletic director this past summer, one of Dolaghan’s priorities has been creating awareness of Harrison’s history of his success over the years. One of the first things was re-establishing the Hall of Fame.
After getting approval from the Board of Education’s Dr. Maureen Kroog, Dr. James Doran and Daniel Choffo; Dolaghan went about forming a Hall of Fame committee. The committee is composed of himself, Arthur Pettigrew, Alan Doffont, Kevin Barber, Jack Rodgers, Angel Lombardi, Mike Landy, Peter Marion, Brian Toal, Mike Rusek, Mike Rusek Sr., Pedro Martinez, Mike Dolaghan and Joe Healy. Mike Dolaghan in particular, is one who Sean credits for making this event possible.
According to Sean Dolaghan, the first committee meeting to set up the event took place in September. After going 29 years without any inductees, the toughest part was narrowing the list down to 10 inductees.
For that reason, Dolaghan promises that the Hall of Fame will become a yearly event again for the foreseeable future.
“We have so many athletes that aren’t getting in right now. The hardest part is that we have so many phenomenal athletes that have played in the last 30 years at Harrison that aren’t in and it’s tough. Everyone’s going to get in, but some are going to have to be patient. We had 20 people that could have been in this class, that’s how strong it is. We have so many athletes and teams and coaches that this could go on for a long time.”
NEW JERSEY - If you're looking for new clothes and looking for a great price, you might wonder where the best thrift shops are in New Jersey. There are a variety of New Jersey thrift shops that accept donations. These shops have a great collection of clothing for affordable prices and a selection of toys and home decor.Then and Now Classics in HawthorneThen and Now Classic is an interesting place for anyone who loves collectibles. The store has floor-to-ceiling displays of old items. However, the store is dis...
NEW JERSEY - If you're looking for new clothes and looking for a great price, you might wonder where the best thrift shops are in New Jersey. There are a variety of New Jersey thrift shops that accept donations. These shops have a great collection of clothing for affordable prices and a selection of toys and home decor.
Then and Now Classic is an interesting place for anyone who loves collectibles. The store has floor-to-ceiling displays of old items. However, the store is disorganized and requires much time to peruse. Luckily, there's plenty of parking in the back of the store. Located behind the Hawthorne fire station, it's easy to find.
Nearly New thrift shops in Princeton, NJ, are a great place to find unique items at great prices. You can find various items from clothing to home goods to furniture. These stores also accept consignments. For hours and location information, visit Nearly New's website. Nearly New Shop is a locally owned and operated store selling new and used items at affordable prices. It is a favorite of Shop Princeton. The knowledgeable staff can analyze your running gait to find the perfect sneaker. The store also has a modern kids' lifestyle line and a large selection of young men's and women's apparel.
Cottontails Children's Consignment is a great place to find gently used clothes for your kids. Clothing in sizes from newborn to size 16 is accepted, along with toys, household items, furniture, and sports equipment. The consignment stores also accept jewelry, books, and DVDs for children. They also accept in-season clothing. To consign your clothing, simply bring it to the consignor drop-off door at the back of the building. When selling your used clothing, remember that the condition of the items is important. The clothing must be in good condition, current, and in season. Non-clothing items are also accepted. Contact the store's social media page to donate a specific item to learn about their acceptance policies. In addition, you can donate musical instruments, bicycles, and other items.
Twice Is Nice is a consignment shop in East Hanover, NJ. The store offers a variety of clothing and other items for children. You can drop off clothing, toys, and more during their drop-off hours. Besides clothing, Twice Is Nice also accepts children's accessories, books, toys, sporting equipment, and furniture. You can consign in-season and current clothing, such as summer and fall fashions. You can bring your items to the consignor drop-off door at the back of the store.
The Arc Makes Cents Thrift Store in Ventnor City, NJ, is great for finding unique and affordable items. It is located at 6409 Ventnor Ave. You can find more information about the hours and location of the store by clicking on the map below. The Arc Ventnor Shop is a nonprofit thrift store that accepts donations and purchases for a good cause. All proceeds benefit programs run by the organization. It has been operating since 1996. Its mission is to provide a better life for people with disabilities and their families.
Written By William Zimmerman IV - Editor and Writer for The East Coast Traveler
Sources used in this article are PhillyBite Magazine and used Wikipedia and establishments websites for information about individuals and places.
At Hanover Park High School, the walkways are rusting and heating pipes have bust. At its sister school in Whippany Park, the roof is crumbling and broken windows dot the facade, according to district officials. Heating systems that date back to the 1950s and 60s periodically fail.The Hanover Park Regional School District says the schools are b...
At Hanover Park High School, the walkways are rusting and heating pipes have bust. At its sister school in Whippany Park, the roof is crumbling and broken windows dot the facade, according to district officials. Heating systems that date back to the 1950s and 60s periodically fail.
The Hanover Park Regional School District says the schools are badly in need of work, so it's asking voters to approve a $44.4 million plan to make upgrades.
Residents in Hanover Township, East Hanover and Florham Park, the three towns served by the district, will go to the polls next Tuesday, Dec. 13, to vote on the proposal.
Infrastructure in both schools "are original from the buildings’ inceptions and are being used on a continual basis," the district says on its website. "Repairs have become costly; and sometimes, cost-prohibitive. We have now reached the point that we must invest a considerable amount of money to make necessary improvements. This investment is expected to mitigate future costs for the district and its taxpayers."
The district would issue bonds to fund the project, to be repaid over 30 years. But state funding would cover about 40% of the cost if the referendum is approved.
The money would pay for new roofs, windows and exterior doors and air-conditioning at both schools, according to a summary posted online. Heating and ventilation systems would be repaired and the two buildings would get new security vestibules outside their entrances. At Hanover Park High, a boiler room would be converted into a new STEAM (science, technology, engineering, art and math) lab; a similar lab is already in development at Whippany Park.
About $28.1 million would be spent at Hanover Park and $16.3 million at Whippany.
The project would add $20.71 to property taxes for every $100,000 of assessed value for Florham Park homeowners, $28.12 in Hanover and $29.12 in East Hanover, according to school officials.
But taxpayers' actual bills would go down in four of the next five years, they said, because debt costs from previous projects are also coming off the books. According to the district, taxpayers in each town would save anywhere from $1 to $5 a year through 2025 and then about $30 a year starting in 2027 if the referendum passes.
That's based on average assessed values of $366,000 in East Hanover, $425,000 in Hanover and $658,000 in Florham Park.
Development:East Hanover mayor laments huge housing project: 'I lose sleep over what's happening'
For subscribers:Red Bulls score approval for 81-acre HQ in Morris County. Here's a look at revised plans
The district has posted more details on the proposed upgrades, an FAQ, design renderings and other information at www.hpreg.org.
The vote will be held from 4 p.m. to 8 p.m. on Tuesday at polling locations around the three towns, with mail-in ballots also an option. Voters can find their polling places using the state Division of Elections' Polling Place Search site.
Alex Nussbaum is a staff writer and assignment editor.
Email: [email protected]
A New Jersey mom and BOE member in North Hanover Township went on Facebook to alert parents about a school project.The 4th to 6th-grade students were asked to draw posters and some celebrated different kinds of sexuality, which were displayed in the main entrance of the school. She thought that "polysexuality" and "pansexuality" was a bit much for a...
A New Jersey mom and BOE member in North Hanover Township went on Facebook to alert parents about a school project.
The 4th to 6th-grade students were asked to draw posters and some celebrated different kinds of sexuality, which were displayed in the main entrance of the school. She thought that "polysexuality" and "pansexuality" was a bit much for an elementary school and made her thoughts and feelings known on Facebook.
Her post caught the attention of the United States Military. She was then attacked on Facebook by Lt. Colonel Christopher Shilling, stationed at Joint Base McGuire near her hometown.
Angela Reading, whose daughter attends North Hanover Township Elementary was shocked to see what the Lt. Colonel had posted on Facebook in response.
He said in part that:
"The Joint Base leadership takes this situation very seriously and from the beginning have had the Security Forces working with multiple state and local law enforcement agencies to monitor the situation..."
What?!?! The U.S. Military's security forces are monitoring the situation of a local mom and school board member alerting parents of the district of inappropriate sexual material for elementary school kids.
This is beyond outrageous and frightening. What's even more alarming is that this story has gotten little or no local news coverage.
Mrs. Reading appeared on national TV this week to tell her story on Tucker Carlson Tonight on Fox News.
She has taken her kids out of the school and is in fear for her and her children's safety.
Yes, the culture is changing in our country and perhaps some of it is for the better. Adults should be free to make choices about their own lifestyle and behavior but don't involve kids in elementary schools.
When a board of education member and concerned parent alert other parents about what is going on in their kids' school, they shouldn't be targeted or feel threatened by any law enforcement, especially the United States Military.
What in the world is going on in our public schools in New Jersey and our country?!
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Dennis Malloy only.
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EAST HANOVER – Hanover Park picked up where it last left off.The Hornets repeated as state sectional champions, defeating Hasbrouck Heights, 62-9, on Wednesday in the North 2, Group 1 final at Hanover Park High School.It’s the Morris County school’s 14th sectional title and ninth in the last 12 years.Hanover Park (15-5) will meet Delaware Valley in Friday’s Group 1 semifinal. The Terriers defeated Point Pleasant Beach, 78-3 in the Central Jersey Group 1 final on Wednesday.&ld...
EAST HANOVER – Hanover Park picked up where it last left off.
The Hornets repeated as state sectional champions, defeating Hasbrouck Heights, 62-9, on Wednesday in the North 2, Group 1 final at Hanover Park High School.
It’s the Morris County school’s 14th sectional title and ninth in the last 12 years.
Hanover Park (15-5) will meet Delaware Valley in Friday’s Group 1 semifinal. The Terriers defeated Point Pleasant Beach, 78-3 in the Central Jersey Group 1 final on Wednesday.
“This is a special team. We feed off each other. One pin leads to another and we all get momentum from each other,” said sophomore Vincenzo LaValle, who recorded one of the Hornets' eight pins. “We know Delaware Valley is going to be a tough team. We’ve wrestled them before. We’ve got a lot of confidence going into the match and we’re looking to pull it off.”
The Hornets won 12 bouts and scored bonus points in all but one. After taking a quick 10-6 lead through the first three bouts, the home team won five matches in a row with four straight falls. LaValle kicked off the stretch with a pin at 215 pounds and Anthony Rios (285), Nick DiFrancescantonio (106) and Giovanni Conte (113) followed in succession.
Hasbrouck Heights (18-5) pulled within 10-6 early in the match when junior Connor Scuilla (175) pinned in 34 seconds in the third bout. The Aviators only other points came at 120 pounds when Kyle Von Seidelmann scored a 6-0 decision.
Hanover Park is sectional champion for the ninth time in the last 12 years. The Hornets previously won sectional titles from 2012-2015, 2017-2019 and in 2022.
The East Hanover school’s last five championships were in Group 2. The last time it won a Group 1 sectional crown was in 2013 when it went back to back. Other Group 1 titles were in 2004 and 2005.
“We were surprised when we got moved down to group one. I always thought we were a good-sized group two school,” Hanover Park coach Tyler Branham said. “The preparation for the end of the year is all the same anyway. No matter what the group is, there’s going to be tough teams when it comes down to the end.”
The Hornets get another crack at reaching the Group finals when it meets Delaware Valley in the Group 1 semifinals on Friday in Frenchtown. It will mark the second time this season the two teams have met. Delaware Valley defeated the Hornets, 46-22 on January 21 in a tri-match in Frenchtown.
Hanover Park has failed to reach a Group final in its last four attempts. It won its only Group crown in 2015 when it defeated Lenape Valley, 48-18.
Hanover Park breezed through the sectional bracket, outscoring all three of its opponents, 201-18. The Hornets have only dropped four bouts in three matches and have recorded 26 falls in total.
“We’re a tight team and we work well together. It’s going to get tougher from here,” said senior Massimo Mancini, who opened the match with a 13-5 major decision. “We’re expecting a battle in the next round. We continue to get better every time we come out.”