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Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in East Hanover, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in East Hanover, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
973-627-7888
QuickChek opened a new store and gas station just off Route 10 East in East Hanover on Tuesday.The 5,869-square-foot store will be open 24 hours a day, complete with a gas station, fresh-brewed coffee, all-day breakfast, lunch and dinner, including made-to-order subs, wraps and salads.There's a no-fee ATM and 61 parking spaces, plus parking for two oversized vehicles and outdoor seating for 16 customers. The store is located at 235 Route 10 in East Hanover.Customers will be able to treat themselves to pump...
QuickChek opened a new store and gas station just off Route 10 East in East Hanover on Tuesday.
The 5,869-square-foot store will be open 24 hours a day, complete with a gas station, fresh-brewed coffee, all-day breakfast, lunch and dinner, including made-to-order subs, wraps and salads.
There's a no-fee ATM and 61 parking spaces, plus parking for two oversized vehicles and outdoor seating for 16 customers. The store is located at 235 Route 10 in East Hanover.
Customers will be able to treat themselves to pumpkin spice-flavored coffee for a limited time. You'll also be able to shop for household items like milk, juice and eggs.
There’s hot and iced coffee, and all-day breakfast items, including breakfast sandwiches with English muffins or waffles.
To celebrate the grand opening, QuickChek is offering one free cup of coffee per day for seven days starting Aug. 15 to QuickChek Rewards members at the East Hanover store.
East Hanover shoppers new to the QuickChek Rewards program get up to four weeks of special offers. Week one includes offers a free fountain drink or coffee at any size. Week two includes offers a $1 breakfast sandwich. Week three includes offers 50% off any six-inch sub. Week four includes offers 50% off any fresh snack item.
According to a press release, the store is expected to bring in between 35 to 45 new local jobs.
Related:It's not your imagination. Convenience stores are multiplying in NJ, with no end in sight
Russ Mensch, a spokesperson for QuickChek, said plans are in the works for a QuickChek in Scotch Plains towards the last quarter of 2023. There are 145 QuickChek stores in New Jersey.
QuickChek, being open 24 hours and serving freshly prepared food all day and night, helps serve people with diverse lifestyles and routines, he said.
"Nine to five doesn’t exist anymore," said Mensch. "Anyone, such as an ambulance driver getting off shift at four in the morning, can get the same sandwich as the person customizing their sandwich at four in the afternoon.”
As of late July, competitor Chester Heights, Pa.-based Wawa has 283 stores in New Jersey, mostly concentrated in South Jersey. Spokesperson Lori Bruce estimated that another nine Wawa's will open in the state this year.
But Wawa — home of the Hoagiefest and a new pizza menu — has a long way to go before it could in the convenience center wars of Morris County, where QuickChek is still king.
While it may seem like a lot of stores on paper, it’s really not, explained Arturo Osorio Fernandez, a management and global business professor at Rutgers University.
“If placed on a map there is a geographical pattern of service-overlap on highways and heavy traffic areas,” he said in May. “Yet you will also see that they have no real overlap. Each brand serves a different area. And there are even areas that are not served by either of them.”
Wawa “is considered to be an NJ store by locals,” Fernandez said, despite being based out of Pennsylvania, “because of its largest presence in the area.”
With QuickChek, he said, “the brand is linked to green practices and transparency, [t]hus presenting itself as a more environmentally conscious business that seeks to provide freshness and convenience.”
Daniel Munoz covers business, consumer affairs, labor and the economy for NorthJersey.com and The Record.
The state Attorney General's Office has filed a civil rights complaint against the Hanover Township school district and requested an emergency court order to stop the district from implementing a policy adopted Tuesday night that would require teachers to disclose to parents the gender identity and sexual orientation of LGBTQIA+ students.The school district has, in turn, challenged the state, saying it will "vigorously defend" this policy which it says "protects parental rights and ensures the safety of a...
The state Attorney General's Office has filed a civil rights complaint against the Hanover Township school district and requested an emergency court order to stop the district from implementing a policy adopted Tuesday night that would require teachers to disclose to parents the gender identity and sexual orientation of LGBTQIA+ students.
The school district has, in turn, challenged the state, saying it will "vigorously defend" this policy which it says "protects parental rights and ensures the safety of all school children."
Schools in New Jersey are required to accept a student's preferred gender identity and pronouns without parental consent, according to the state's Law Against Discrimination and the state Department of Education's Transgender Student Guidance issued in 2018. The Attorney General's lawsuit says that the new policy adopted by Hanover Township violates state law and is in contradiction with its own existing transgender student policies.
The policy, titled "Parental Notification of Material Circumstances," requires teachers in the 1,200-student K-8 school district to notify parents if they are aware of "any facts or circumstances that may have a material impact" on a student’s well being because of a range of factors, such as bullying, depression, self-harm, athletic and academic performance and gender identity.
Local:Hanover school board favors policy to notify parents of student's LGBTQ identity
The state's lawsuit only challenges inclusion of language in the policy on gender identity, LGBTQ+ and transitioning students which it says violates state law by discriminating against the protected categories of sexual orientation and gender identity.
“We will always stand up for the LGBTQ+ community here in New Jersey and look forward to presenting our arguments in court in this matter,” said Attorney General Platkin in a statement Wednesday. "We are extremely proud of the contributions LGBTQ+ students make to our classrooms and our communities, and we remain committed to protecting them from discrimination in our schools.”
The state's lawsuit against the Hanover Township Public schools and its board of education asks the Morris County Superior Court for an order of "temporary restraint" to enjoin or stop the district's implementation of the policy, while its legal challenge plays out.
Gov. Phil Murphy tweeted his support for the Attorney General's move, saying "Hanover Township Board of Education's new policy requiring staff to 'out' LGBTQ students to their parents violates the rights of our students — jeopardizing their well-being and mental health."
Members of the public at a board meeting in April questioned the legality of the policy and whether it violated the state's law against discrimination. A teacher of 26 years in the Hanover Township district asked board members if it was legal for the new policy to require faculty to report any concerning student behavior as it relates to a list of issues mentioned in the policy, ranging from academic performance to gender identity, and what the consequences would be if they did not do so. The policy was not in violation of any state law, board attorney Matthew Giacobbe told the speakers.
The lawsuit comes at a time when many school boards across the state and nation are already polarized over issues relating to LGBTQIA+ students, resulting in conflicts within boards and in schools as right-wing and conservative activists clash with progressive and liberal groups over school library books, display of the "pride" flag in classrooms, and how far the state can go in mandating what is taught in schools about gender and sexual orientation.
This has resulted in calls to ban books that discuss gender identity, and bitter fights in school board meetings over implementing the Murphy administration's 2020 standards for health and comprehensive education in school districts which moved lessons on gender stereotyping and sexual behavior to earlier grades than in previous years.
About a 100 community members, donned with red shirts and pride flags, came out to express frustration with the board for questioning standards set by the state and their comments about LGBTQ families in an April board meeting at Westwood Regional High school. Other school boards in the state have been the center of similar demonstrations for and against including discussions about LGBTQ people.
"We are pleased to see that Attorney General Platkin has taken action and is recognizing the importance of the rights of students in our districts that are under attack by a radical right agenda," said Michael Gottesman, director of the New Jersey Public Education Coalition, a grassroots group that organizes to counter other groups that it says are eroding trust in public education by accusing the state of "indoctrinating" school children with its curriculum standards.
Gottesman said members of his organization met with staffers in the governor's office and the Attorney General's Office on April 27 to discuss a trend of school board members elected on "parental rights" platforms working to reject the state's health standards in elementary and middle school.
Republican state Senator Holly Schepisi (R-Bergen), who advocated to repeal the sex-education piece of the state department of education's 2020 health and physical education standards, was not immediately available to comment on the Attorney General's lawsuit.
Nearby:$50M Morris County lab devoted to 'cutting-edge' cookies is NJ's latest innovation
The policy does not unlawfully discriminate against "any student on the basis of any protected status whatsoever," the Hanover Township school district said in a statement released Wednesday night. "Simply put, it requires that staff members' say something to the parents and appropriate school administrators," if they see something that could affect their children and to keep parents "fully informed" about "all material issues that could impact their children."
The policy is "expressly targeting students for disparate treatment" says the Attorney General's legal complaint, because it includes state-protected characteristics of “sexual orientation; transitioning; gender identity or expression," in the “facts or circumstances” that school staff must disclose to a student’s parents and to administrators in connection with the student’s safety.
Unidentified members of the public had alerted the Division of Civil Rights in the Attorney General's Office about the policy when it was being proposed, which led to the lawsuit.
The legal complaint can be found here: AG Platkin Announces Filing of Civil Rights Complaint and Application Seeking to Immediately Prohibit Implementation of Hanover Township Board of Education’s LGBTQ+ Parental Notification Policy - New Jersey Office of Attorney General (njoag.gov)
Joe Cheringal, along with fellow coaches Andy Rossi and Alan Elwood, knew they had something special when they assembled the East Hanover/Florham Park Little League 12-year old team this past spring.Cheringal, who has spent the last eight seasons coaching baseball in town, has fielded some competitive and talented teams over the years, but the 49-year old manager realized there was something different about this summer’s dozen.“There was a lot of talented players to choose from, but Little League allo...
Joe Cheringal, along with fellow coaches Andy Rossi and Alan Elwood, knew they had something special when they assembled the East Hanover/Florham Park Little League 12-year old team this past spring.
Cheringal, who has spent the last eight seasons coaching baseball in town, has fielded some competitive and talented teams over the years, but the 49-year old manager realized there was something different about this summer’s dozen.
“There was a lot of talented players to choose from, but Little League allows for just 12 players on a roster,” said Cheringal, who is also the vice president of the East Hanover/Florham Park Little League. “Around 10 of the 12 kids have played together for quite a few years. But still, you don’t really know what a team is all about until you get all the kids on the field and see how they mesh and play together. We were pretty confident we had a team that was going to compete and win games.”
Last Sunday, East Hanover/Florham Park captured its first-ever New Jersey Little League state title by stunning state power Holbrook (Jackson) in consecutive games. East Hanover is just the seventh Morris County team to capture a Little League state title since the tournament was first held in 1957, and the first since Parsippany-Troy East won it all in 2012.
Next stop for the East Hanover 12s is the Metro Region Tournament in Bristol, Connecticut, which starts this weekend. The winner of the tournament goes to the Little League World Series.
Read more:What to know about the Metro Region Tournament, how to watch
Here's what you need to know about each player:
Position: Pitcher, first baseman, outfielder
Bats: Left | Throws: Left
Favorite hobby: Sports
Favorite MLB player: Babe Ruth
Position: Outfielder
Bats: Right | Throws: Right
Favorite hobby: Sports
Favorite MLB player: Juan Soto
Position: Pitcher, third baseman, outfielder
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Aaron Judge
Position: First baseman, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Giancarlo Stanton
Position: Pitcher, First Baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Bryce Harper
Position: Pitcher, catcher, third baseman
Bats: Left | Throws: Right
Favorite hobby: Sports
Favorite MLB player: Aaron Judge
Position: Pitcher, first baseman
Bats: Right | Throws: Left
Favorite hobby: Baseball
Favorite MLB player: Shohei Ohtani
Position: Outfielder
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Aaron Judge
Position: Pitcher, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Ken Griffey, Jr.
Position: Pitcher, shortstop
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Derek Jeter
Position: Catcher, first baseman
Bats: Right | Throws: Right
Favorite hobby: Playing sports
Favorite MLB player: Aaron Judge
Position: Pitcher, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Cody Bellinger
EAST HANOVER − Nothing was going to get the 12 seniors of Hanover Park baseball off the field.Nothing but the incoming lightning, that is.An abbreviated celebration on the field spilled into the school's auxiliary gym, and pictures were taken under a basketball hoop instead of near home plate. Regardless of the change in scenery, the Hornets enjoyed one more victory at home on Friday, a 10-0 win over Rutherford in the North 2, Group 2 baseball sectional final.Despite the big margin, it was actually s...
EAST HANOVER − Nothing was going to get the 12 seniors of Hanover Park baseball off the field.
Nothing but the incoming lightning, that is.
An abbreviated celebration on the field spilled into the school's auxiliary gym, and pictures were taken under a basketball hoop instead of near home plate. Regardless of the change in scenery, the Hornets enjoyed one more victory at home on Friday, a 10-0 win over Rutherford in the North 2, Group 2 baseball sectional final.
Despite the big margin, it was actually small ball that put Hanover Park ahead early on.
In each of the first two innings, the Hornets had a leadoff hitter reach base, get sacrificed over to second base and come around to score. Mark Ruccio scored on a sacrifice fly for the first run, while Jack Massarano scored on a wild pitch that gave the Hornets a 2-0 lead through two innings.
"We work on bunting all the time," coach Doug Wear said. "We will bring out the machine and gas it up to about 85 or 90 and just work on bunts. People don't like to bunt anymore, but we knew if we were gonna beat a team like Rutherford, we would need to do the little things and do them right."
In the bottom of the fourth inning, Hanover Park broke through, batting around to score five runs and drive Rutherford starter Sam Kelly out of the game. With one run home and the bases loaded with two away, consecutive two-RBI doubles by Alex Cheringal and Joe LoPinto gave the Hornets a 7-0 cushion.
LoPinto did the rest on the mound, coming in during the second inning to relieve starter Toby Smith on a low pitch limit. LoPinto threw 66 pitches across 3? innings, getting Hanover Park through the fifth inning with a commanding 9-0 advantage.
It's the second title in three years for Hanover Park. But despite returning 12 seniors, the preseason outlook was not great after losing last spring in the sectional final.
The Hornets entered the season without some impactful players, but the current group of upperclassmen made an impact as the team went undefeated in the NJAC Liberty division and did not lose a single home game all season.
As for what is next, Hanover Park moves on to Monday's Group 2 semifinals to face Pascack Hills with a trip to the next weekend's Group 2 final at stake. In their final game on their home field Friday, Wear reflected upon the impact of his senior class.
"They're part of an era," Wear said. "It's the last game they'll ever play on this field so when they ever come back here, they'll know they left with some hardware."
Rutherford threatened all afternoon, leaving 13 runners on base without being to plate any of them. The greatest threat came with the bases loaded in the top of the third inning, trailing 2-0. Junior Cole Goumas laced a ball to right-center field but senior Charlie Rafanello was playing the shift and was able to slide for an attempt at the catch.
"My glove is really old, so I couldn't feel if it was in my glove at first," Rafanello said. "When I saw that it was there, I got hyped."
Rafanello's sliding grab kept the Bulldogs off the scoreboard and preserved the Hanover Park lead. Rutherford did not have another batter reach third base again until the sixth inning.
"It's so euphoric," Rafanello said. "It's an individual moment and you don't know at the time how big it's going to be in terms of the entire game."
Senior Joe LoPinto was going to be handed the ball on Friday, but got it a little earlier than expected as Smith was unable to fend off fatigue. A Canisius commit, LoPinto faced Rutherford for the first time since last season's sectional semifinals, when he struck out 11 and held the Bulldogs to two runs on seven hits in a complete game.
LoPinto stabilized the game and and let the Hanover Park offense stand up, allowing four hits in 3? innings, striking out four and keeping Rutherford off the board to earn the win in relief.
"Joe is our strike thrower," Wear said. "He threw in the Group 2 final for us two years ago as a sophomore and we have been fortunate to ride him and Toby as a 1-2 punch for three years now."
LoPinto also laced a two-run double to cap off a five-run inning for the Hornets to put the game out of reach in his final home game. LoPinto was quick to rank this game atop his accomplishments in Hanover Park.
"It's gotta be No. 1," LoPinto said. "I've been playing with some of these guys since we were 6 years old, so to do this with them, there's nothing like it."
"It's very emotional. There's no words. It's hard to explain what these guys mean to me." − Hanover Park senior Joe LoPinto.
"Our team is so bonded. We don't leave the diamond and stop being friends. We're best friends everywhere. It's great to win anywhere, but it's special to do it in your home town with your best friends." − Hanover Park senior Charlie Rafanello.
Pumpkin season is here. Find out where to get the pick of the patch nearby.MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re ...
MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.
But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re planning to bake a pie, carve a jack-o’-lantern or just add some festive flair to your porch, there are plenty of places to pick up a pumpkin nearby.
Wightman Farms, Morristown
Hayride, pick your own pumpkins (from hayride field), giant corn maze, Mazeland Mazes, apple picking, tote bag, picnic play area (corn pit and pedal tractors), donuts and pumpkin slingshot. See the website for tickets.
Alstede Farms, Chester
This farm offers pick-your-own apples, pumpkins, potatoes, and more. Apple season starts in August and runs through the end of October; pumpkins start mid-September and wrap up around Halloween. There's also cider mill tours, a giant corn maze, and other family-friendly fall activities. Visit their website: www.alstedefarms.com
Parks Farm, Chester
Pick-your-own apples and pumpkins, and enjoy free hayrides. They also offer fresh cider donuts, winter squash, and decorations. Visit their website: www.parksfarmsllc.com
Riamede Farm, Chester
They offer pick-your-own apples and pumpkins at this farm. When you're done picking, they offer free hayrides. Apple picking is underway, but they suggest you call before visiting for a variety report. Visit their website: www.riamede.com
Stony Hill Farm Market, Chester
In addition to pumpkins and apples, you can also pick-your-own strawberries at this farm. There's a corn maze, rope maze, and tile maze, plus gemstone mining. Visit their website:www.stonyhillgardens.com
Middle Valley Farms, Mendham
Enjoy pick-your-own pumpkins and gourds, a corn maze, hayrides and more at this Mendham farm. Visit their website: www.middlevalleyfarms.com
Hacklebarney Farm Cider Mill, Chester
Right in historic, Downtown Chester, you can pick-your-own pumpkins and apples at this farm, and enjoy their cider donuts. There's also a corn maze for the adventurous. They're open Thursday through Sunday, 10 a.m. to 5 p.m. Their hours usually shift in December, and they close before Christmas. Visit their website: www.njcidermill.com
Bader Farm, Pine Brook
Starting in September, you can pick your own pumpkins, apples, broccoli and more at this family farm. If you miss the fall fun, they also offer Christmas trees and poinsettias after Thanksgiving. Visit their website: www.baderfarm.com
Conklin Farm U-Pick, Montville
In addition to pick-your-own pumpkins, the farm offers hayrides (both haunted and not), a snack stand with warm homemade donuts, and a field of sunflowers. Visit their website: www.conklinupick.com
Donaldson Farm, Hackettstown
Activities include 9-acre corn maze, pick your own pumpkins, apples, Indian corn and raspberries, hay rides, corn cannon, duck races, farm animals and pony rides. The season kicks off Sept. 26. See their website: donaldsonfarms.net.
Ort Farms, Long Valley
Known for their large corn maze, you can pick your own pumpkins at this Long Valley favorite. There's also hayrides, an apple cannon, and monster truck and pony rides. They are open for the season now. Visit their website: www.ortfarms.com
Sussex County Strawberry Farm, Andover
Sussex County Strawberry Farm opens its gates for Pick-Your-Own Pumpkins the first week in October. The farm features pumpkins grown on location, hayrides every weekend in October, fresh local apples, corn stalks, Indian corn, gourds, mums, fresh local cider, carving supplies. For more details, visit the farm website.
Did we forget your favorite? Let us know in the comments!
And if your pumpkin is destined for a starring role on Halloween night, here’s our guide to carving a perfect jack-o’-lantern. Warren Nash on YouTube also shows a step-by-step process to make the perfect carve.
Materials
Pumpkin carving kits will go a long way in getting what you need. They typically include saws, a scooper, a drill and multiple patterns.
If you're looking for the items individually around the house, here's what you could use:
Steps
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161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
