Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Victory Gardens, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Victory Gardens, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
973-627-7888Are you looking to move to Morris County in New Jersey? Trying to find affordable towns to live in Morris County, NJ?Buying a house in North Jersey doesn’t have to be expensive, there are several budget-friendly towns in Morris County. These Morris County towns offer affordable living in Northern New Jersey without breaking the bank!Below we have a list of the 10 cheapest towns in Morris County, NJ.The median sale price d...
Are you looking to move to Morris County in New Jersey? Trying to find affordable towns to live in Morris County, NJ?
Buying a house in North Jersey doesn’t have to be expensive, there are several budget-friendly towns in Morris County. These Morris County towns offer affordable living in Northern New Jersey without breaking the bank!
Below we have a list of the 10 cheapest towns in Morris County, NJ.
The median sale price data was sourced from Redfin for home sales from March 2022-March 2023.
Check out: Cheapest Towns in Bergen County, NJ
Victory Gardens, NJ is the most affordable town in Morris County. It’s a small NJ municipality with a population of just over 1500 residents. Victory Gardens has a median sale price of $244,000.
Riverdale, NJ came in second with a median sale price of $354,000 while Netcong, NJ ranked third on the list with a median sale price of $359,000.
And Dover, NJ came in as the 4th most affordable town in Morris County with a median sale price of $382,000.
All of these Morris County towns are great budget-friendly options if you are looking for affordable towns in North Jersey!
Check out: New Jersey Towns Where Homes are Selling Fast
Below is a list of the most affordable towns in Morris County.
Median Sale Price: $244K
Median Sale Price: $354K
Median Sale Price: $359K
Median Sale Price: $382K
Median Sale Price: $402K
Check out our list of the Cheapest towns in North Jersey
Median Sale Price: $403K
Median Sale Price: $416K
Median Sale Price: $421K
Median Sale Price: $435K
Median Sale Price: $555K
Check out New Jersey Towns with the Highest Real Estate Taxes and Lowest Real Estate Taxes
Median Sale Price: $569K
Median Sale Price: $575K
Median Sale Price: $633K
Median Sale Price: $663K
Median Sale Price: $684K
Looking for the perfect home in the New York suburbs can be overwhelming, but don’t worry! With Househunting like a Pro, you can avoid the costly mistake of buying the wrong house!
Written by a real estate professional and local suburbanite, this easy to read E-Book provides valuable advice on how to choose the right towns and find the perfect home.
Plus, with our House Hunting Checklist and Town by Town Tracker printables, you’ll be armed with the tools you need to navigate the home buying process like a pro. Don’t miss out on this opportunity to make your house hunting journey a success – download Househunting like a Pro today!
Where do Billionaires Live in New Jersey?
What are the Highest Paying Jobs in New Jersey? (Infographics)
Wealthiest Towns in New Jersey
14 Jobs that Pay over 100K a year without a Degree in New Jersey (video)
Cheapest Towns in Bergen County NJ
Most Affordable Towns in Northern NJ
Best New Jersey Suburbs to Live in
Cheapest Towns in Morris County, NJ
New Jersey Towns with the Highest Property Tax Rates
Be sure to Follow Us on Instagram, Like Us on Facebook, Subscribe to our YouTube Channel, and subscribe to our Weekly Newsletter.
Sharing is caring!
With Dover's public school population surging, the town's Board of Education wants to build a second middle school and expand the high school to combat overcrowding.Residents in the school district will go to the polls on Tuesday, Dec. 13, to vote on a $69.3 million bond referendum to pay for the constru...
With Dover's public school population surging, the town's Board of Education wants to build a second middle school and expand the high school to combat overcrowding.
Residents in the school district will go to the polls on Tuesday, Dec. 13, to vote on a $69.3 million bond referendum to pay for the construction. If the proposal is approved, work could start at the end of next year and take two years to finish.
"The New Jersey Department of Education found that Dover has 700 more students than we have space for, and for the last two years, our student enrollment numbers have steadily risen," the district says on a website touting the referendum. "Our schools have been over capacity for decades."
If the referendum passes, state aid would cover $8 million of the projected cost. The district would borrow the money and pay it back over a period of 30 years.
The middle school would be built between Dover High School and North Dover Elementary School, where tennis courts are now. The two-story building would include classrooms, science labs, a media center, a kitchen and art and music rooms, according to the district.
"Enrollment has been higher than capacity for years, and has continued to rise each month since November 2020," the district said. "Already some music and speech lessons are held in hallways and some offices have been converted for teaching. Some classes have as many as 30 students, and that number is higher than the ideal scenario."
More:NJ responds to a big drop in K-12 test scores with a tutoring 'call to action'
In Dover, the project would add an estimated $51 per month, or $611 annually, to the tax bill for a home assessed at $240,000, the town's average. Homeowners in Victory Gardens, whose students attend the Dover district, would pay an extra $48 per month, or $579 per year, on the average assessed home of $170,000. But taxpayers would see their bills decline by $10 a month starting in 2026, when the district finishes paying off debt for the last major renovations to local schools.
Solving overcrowding would benefit the entire community, even those without school-age children, the district argues on its website:
"School quality is a top reason people choose to move to a town," it said. "It affects community pride and home sales. To maintain the community’s good reputation, Dover public schools must have adequate space to teach students."
Registered voters from Dover and Victory Gardens can cast ballots on Dec. 13 from 6 a.m. to 8 p.m. at their designated polling places. Dover’s Ward 1 residents can vote at Dover High School, residents from wards 2 and 3 can vote at Sacred Heart Parish Center, Ward 4 residents can vote at the Board of Education Administration Building. Victory Gardens residents can vote at the Victory Gardens Municipal Building.
Those who wish to view recordings of virtual question-and-answer sessions and public forums discussing the expansion, in both English and Spanish, can find them at dover-nj.org/vote.
Stephanie Noda is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.
Email: [email protected]
Twitter: @snoda11