Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Harding, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Harding, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
KENILWORTH, NJ - Please see the following information from Harding Elementary School Principal Mr. Ronald Bubnowski and Vice Principal Mrs. Carol Carrara.Dear Parents and Guardians,We are excited to announce the opening of registration for full-day pre-K for the 2025-26 school year! Moving from a half-day to a full-day program means even more opportunities for your child to learn, play, and grow. With extra time for hands-on learning and fun activities, our program helps children build important skills while making the transiti...
KENILWORTH, NJ - Please see the following information from Harding Elementary School Principal Mr. Ronald Bubnowski and Vice Principal Mrs. Carol Carrara.
Dear Parents and Guardians,
We are excited to announce the opening of registration for full-day pre-K for the 2025-26 school year! Moving from a half-day to a full-day program means even more opportunities for your child to learn, play, and grow. With extra time for hands-on learning and fun activities, our program helps children build important skills while making the transition to school easier for both students and families.
Sign Up for FREE Kenilworth Newsletter
Get local news you can trust in your inbox.
This year, registration was slightly delayed as we awaited confirmation of state funding that supports our annual budget, including our pre-K program. This funding allows us to accurately determine pre-K staffing needs and the number of available spots.
Pre-K registration for Harding Elementary School opens on March 17 and will remain open through May 2. If the number of registrations exceeds the available spots, a lottery will be held to ensure all applicants have an equal chance of admittance.
● Lottery drawing: May 6
● Notification: Families will receive a letter by May 15 indicating their child’s acceptance or position on the waiting list.
● Registration packets: Available on our website at www.KenilworthSchools.com. Select Harding Elementary School and then Student Enrollment.
Our long-term goal is to provide full-day, tuition-free pre-K to all families in the Kenilworth community, and we aim to achieve this over the next five years. As part of this effort, we will be applying later this year for a Preschool Expansion Aid (PEA) grant. If our district is approved for the PEA grant, we will receive funding to offer additional pre-K sections in early 2026. To efficiently and effectively expand this service, we anticipate partnering with trusted local preschool providers.
Families who successfully register this spring and secure a lottery spot for their child will have a seat in a pre-K class for the entire 2025-26 school year. Those placed on the waitlist may indicate their interest in securing a seat in January 2026, when additional spots may become available. We look forward to sharing more updates on pre-K opportunities that will help Harding students build a strong foundation for success!
Sincerely,
Mr. Ron Bubnowski,
Principal
Mrs. Carol Carrara,
Assistant Principal
Have a news tip, feedback or story idea? Email [email protected].
TAPinto Kenilworth is Kenilworth's only free daily local news source. Sign up for our free daily eNewsletter and “Like” us on Facebook.
TAPinto Kenilworth is free to read, funded entirely by business advertising.
Thank you for reading TAPinto Kenilworth.
Click here for important updates to our privacy policy.JIM STABILE0:001:09White-footed mice are not nice because they carry Lyme disease, so Harding Township wants to ban trapping and hunting for foxes and coyotes.Why? Because they eat mice ...
Click here for important updates to our privacy policy.
JIM STABILE
White-footed mice are not nice because they carry Lyme disease, so Harding Township wants to ban trapping and hunting for foxes and coyotes.
Why? Because they eat mice that carry ticks that cause Lyme disease. But Harding's well-intentioned plan is futile.
The white-footed mouse is a preferred prey species for a long list of avian, mammalian and reptilian predators, not only coyotes foxes, a Penn State research study said.
Snakes, weasels, and owls are the principle consumers of the mice, but almost any carnivore (including shrews, skunks, coyotes, bobcats, foxes, hawks, house cats, and even wood ducks) can and will eat them.
Typical white-footed mice brood sizes are three to five young and females have three to four litters per year. Other mice are more prolific.
"I seriously doubt that hunters and trappers take enough coyotes or foxes to make any difference in the mice population in Harding Township," said Bob Eriksen, an experienced and certified wildlife biologist. "Besides, there is a carrying capacity for predators and it's not based on mouse numbers--rather it is based on density dependent factors such as disease.
"Distemper, sarcoptic mange and rabies are the primary density-dependent factors that limit canid populations in the absence of trapping and hunting," he continued. "Predators rarely control or limit prey populations except in situations involving large ungulates such as elk and moose in Yellowstone vs. wolves or on Isle Royale."
In recent years, anti-hunters have tried to sell the idea that the deer are no problem with Lyme and shouldn't be hunted, so they blame the mouse. Lyme experts in Connecticut told me deer are essential big-blood reservoirs for ticks. Harding encourages deer hunting.
Lyme and other deer tick-borne diseases can sometimes be lessened by greatly reducing the deer population on which the adult ticks depend for feeding and reproduction.
Lyme disease cases fell following deer eradication on a Monhegan Island, Maine, and following deer control in Mumford Cove, Connecticut.
The NJ Outdoors Alliance (NJOA), Sportsmen's Alliance and Safari Club International(SFI) and New Jersey bear hunters plan to sue Governor Murphy for his ban of bear hunting on state land.
Paul Babaz, president of the SFI, said Murphy's executive order on bear hunting "was pure politics and should be overturned in favor of sound wildlife management."
A lot of state land--like wildlife management areas--was purchased by sportsmen's funds. Bear hunting will start Oct. 9 on private, municipal, county and federal land.
Only 23 anglers entered the Knee Deep Club's Lake Hopatcong hybrid striper contest last weekend. The hybrid fishing was hit-or-miss in August and September. The contest was a miss.
Jack Dziduch of Clifton won with a 4-pound 4-ounce fish worth $184. Ryan Gilfillan of Landing was runner up with his four-pounder,and got $137.50 and Ron Sarnacki of Woodside, NY, was third for $74 with his 2-pound-12 striper. Lou Marcucci got a $20 gift certificate from the Jefferson Diner for fourth place with his 2-pound-5 hybrid.
"Several walleyes in the four-pound pound range were weighed in, along with pickerel, some nice crappies, and lots of white perch," said Laurie Murphy of Dow's Boat Rentals at the lake. "We will remain open until November sometime with boat rentals, and are always stocked with bait and tackle."
Robert Glinka weighed in a smallmouth at 3 lbs. 4 oz. at Dow's. Also at the lake, the year's last Knee Deep fishing contest will be for walleyes Saturday from 5 a.m. until noon on Sunday. Dow's will be open early for the contest weekend.
Tuesday: Morris County Federation of Sportsmen's Clubs will meet at 8 p.m. at the Dover Fire Department, Sussex Street
Saturday: Youth waterfowl hunt for hunters ages 10-15, under direct supervision of a licensed hunter 21 years old, check the rules at the Hunting Digest
Saturday: Knee Deep Club's Walleye Fishing Contest at Lake Hopatcong
Oct. 8: Bear hunting season opens
Oct. 9: Annual Fall trout stocking starts