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Traditional acupuncture is based on the belief that the body is controlled by a flow of energy, referred to as qi, and pronounced "chee." According to ancient texts, qi travels through pathways in your body called meridians. Acupuncturists believe that interruptions with energy flow in these meridians are responsible for modern ailments.
Acupuncture improves your body's functions and helps boost its self-healing processes through anatomic site stimulation - usually called acupuncture points. To stimulate acupuncture points, professionals typically insert fine, sterile needles you're your skin. Most patients feel little-to-no discomfort as the needles are applied. Typically, needles are left in the skin anywhere from five to 30 minutes. After their session, patients often report an incredible feeling of relaxation.
While some practitioners still adhere to traditional acupuncture philosophies, modern acupuncturists take an integrative approach. Today, professional acupuncturists use the therapy to stimulate the body's natural healing and pain-fighting processes. When coupled with personalized chiropractic care and physical therapy, patients can find real relief from painful physical conditions.
At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Professional acupuncture treatments can be incredibly helpful for patients suffering from a wide range of disorders. When paired with personalized chiropractic care and other medical treatments, acupuncture is even more effective.
With a systematic treatment plan, patients can find help for painful symptoms like:
Professionals practicing acupuncture in Montville, NJ, use several techniques to achieve overall patient wellbeing, from Cupping and Gua Sha to Needling and Facials.
Made popular by Olympic swimmer Michael Phelps, most acupuncturists describe cupping as giving an inverse massage. Rather than using pressure to release tight muscles, acupuncture cups create a suction effect. The suction pulls on muscles and fascia to relieve tension and improve blood flow. Like a massage, cupping is very relaxing for patients. Most people describe it as enjoyable, although the suction cup markings may look painful to friends and family.
Acupuncture cups are made using various materials, including glass and plastic. Cupping applications also vary - some clinics go the traditional route with cotton balls, rubbing alcohol, and fire. Other applications include manual placement with silicone suction points. Usually, patients receive one of two cupping styles. The first uses stationary cups, which remain for about 10 minutes. The second uses moving cups, supplemented with massage oil to let the cups glide over painful areas.
Also called "dry needling," chiropractors and acupuncturists often use this technique to reduce trigger points within soft tissues and muscles. In this application, acupuncturists use a sterile needle and insert it into the trigger point, which fosters a feeling of "release" that helps reduce muscle tension and pain while boosting mobility.
Trigger points are hypersensitive, irritable skeletal muscle areas formed in rigid bands of muscle fiber. Trigger points lead to neuromuscular dysfunction and manifest in painful symptoms, increased stress, and lower overall functionality. During an acupuncture session, these needles are applied to trigger points, which cause a twitch, essentially releasing and restoring proper muscle function.
Gua Sha is the practice of using tools to scrape the skin and apply pressure to painful areas of the face and body. A Gua Sha is a flat, hard tool, usually made of stone. Recently, Gua Sha has taken the skincare world by storm, but the technique has been providing relief for centuries. It is one of the oldest forms of Chinese medicine used to boost blood circulation and energy flow.
In traditional Chinese, Gua means to press or stroke, while Sha refers to redness. Gua Sha usually causes small red spots or bruises to form, which are also called microtrauma spots. When using Gua Sha on microtrauma areas, your body elicits a response that can help break up tough scar tissue. When paired with professional chiropractic care, Gua Sha can be quite effective, even for moderate injuries.
At Denville Medical, we aim to serve you with long-lasting quality of life through personalized acupuncture treatments in New Jersey. The path to a pain-free life begins with a friendly, informative appointment, where one of our doctors develops a customized treatment plan tailored to your body's needs. It starts with your first evaluation, where our experts learn about your medical history, diagnostic tests, current condition, and overall health goals. From there, we'll create your plan and help you hit your milestones until your quality of life is improved.
With treatments like needling, cupping, Gua Sha, and acupuncture in Montville, NJ, included in your scope of treatment, musculoskeletal relief is right around the corner.
If you're sick and tired of living with painful limitations, our doctors are here to help you live a normal life free of debilitating body issues. No surgery. No addictive medicine. Only comprehensive acupuncture treatments, crafted with health and happiness in mind.
MONTVILLE, NJ - According to the Township website, the Township of Montville has a contract with Suburban Disposal Inc. (973-227-7020) for the curbside collection of garbage, recyclables, and vegetative waste. Collections under this contract will be for all single-family and condominium homes in the Township. The cost of curbside collection is included in your property taxes.Collection Sections The Township is divided into two (2) collection sections.*Section 1- The northern area of the Township. Parts of town,...
MONTVILLE, NJ - According to the Township website, the Township of Montville has a contract with Suburban Disposal Inc. (973-227-7020) for the curbside collection of garbage, recyclables, and vegetative waste. Collections under this contract will be for all single-family and condominium homes in the Township. The cost of curbside collection is included in your property taxes.
Collection Sections The Township is divided into two (2) collection sections.
*Section 1- The northern area of the Township. Parts of town, which are north of River Road west of Changebridge Road, and north of Route 202. One exception is the Changebridge at Montville Community, which is included in Section one (1).
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*Section 2-The remaining sections of the Township not included in section one (1).
All collections can be made anytime between 6 a.m. and sunset on the designated days. Residents may place materials at the curb for collection on the preceding evening. All materials should be placed adjacent to the curb (at the edge of the road between the sidewalk and curb) but not within the roadway and be in containers not exceeding 35 gallons in volume or 50 pounds in weight.
Garbage Curbside Collection Garbage collections for Section one (1) shall be on Monday and Thursday and Section two (2) shall be on Tuesday and Friday. Residents may place up to three 35-gallon containers of household garbage at the curb on each of their scheduled days for collection (no container should exceed 50 lbs.). Condominium dumpster pick-ups follow the same schedule. Collection of bulk items will be on the second scheduled garbage collection day of the week.
Vegetative Waste (Grass Clippings, Brush, Leaves) Curbside Collection The curbside collection of vegetative waste is limited to single-family residential homes and will take place April through December. Collection of vegetative waste for Sections one (1) and two (2) shall be on the first garbage pickup day of the week (Section 1-Monday; Section 2- Tuesday).
Residents are prohibited from placing piles of leaves or any other loose vegetative material at the curb.
Household Hazardous Waste (HHW) Morris County MUA HHW Program: Information is available HERE regarding the permanent HHW Facility in Mt. Olive as well as periodic HHW collection days throughout the County.
Construction, Demolition, Re-Modeling Debris & Tires Residents are prohibited from placing construction, demolition, home re-modeling materials, and tires out for curbside collection. These materials must be disposed of at a Morris Country Municipal Utilities Authority (MC MUA) Transfer Station.
Materials Mandated to Be Source Separated & Recycled
In the State of New Jersey, recycling is required by law. Instructions on how to recycle each material listed are provided below. No container should exceed 35 gallons in capacity or 50 pounds in weight. Containers and materials placed at curbside for collection should be placed at the curb, never in the roadway.
Dual Stream Recycling - Curbside Collection Every Wednesday
These items should have their tops removed, be rinsed out, and placed in a container at the curb but not in the roadway. Containers should not exceed 35 gallons in capacity or 50 pounds in weight.
Covered Electronics Recycling
Covered Electronic Devices - Personal computers, computer monitors, portable computers and televisions. As per state law, Covered Electronic Devices cannot be thrown out in the trash and must be recycled. Residents can recycle them through the MC MUA's Household Hazardous Waste Program, or find other means to recycle them.
"White Goods" / Metal Appliances
White Goods / Metal Appliances - Appliances composed predominantly of metal. Examples may include stoves, washing machines, dryers, refrigerators, air conditioners, lawn mowers and dehumidifiers as long as they are primarily made of metal.
To arrange for pickup of these materials on a Wednesday, call Suburban Disposal Inc. at 973-227-7020. Following an arranged pickup, these items can be placed at curb, with all doors removed, not in the roadway.
Other Materials - Mandated to be Source Separated and Recycled that are not Collected at Curbside:
Holidays & Inclement Weather Collections will not be made on the following holidays: - New Years Day - Memorial Day (as celebrated) - Independence Day - Labor Day - Thanksgiving Day - Christmas Day
If one of these holidays falls on a collection day, please store your material until the next scheduled collection day. In case of inclement weather, if the contractor is unable to collect the garbage or recycling that day, that collection will be skipped unless otherwise indicated. (Check the Township's homepage for additional information if this situation arises.)
The garbage & recycling schedule is available below and in the photo gallery for the months of January 2023 - December 2023. This schedule along with further details about solid waste and recycling protocol is provided on the Township's website HERE.
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Enrollment study presented by Montville Township School District Superintendent Thomas GormanMONTVILLE, NJ – Increasing enrollment is a problem facing Montville Township Public Schools, as development approved in the township is coming to fruition. At the Feb. 7 Montville Township Board of Education meeting, Superintendent of Schools Thomas Gorman presented on the findings of Statistical Forecasting LLC by Richard Grip, in order to gain further insights into the ramifications of the forecast.According to ...
Enrollment study presented by Montville Township School District Superintendent Thomas Gorman
MONTVILLE, NJ – Increasing enrollment is a problem facing Montville Township Public Schools, as development approved in the township is coming to fruition. At the Feb. 7 Montville Township Board of Education meeting, Superintendent of Schools Thomas Gorman presented on the findings of Statistical Forecasting LLC by Richard Grip, in order to gain further insights into the ramifications of the forecast.
According to Grip’s forecast, an increase of about 358 students is projected within five years, Gorman said. It’s attributed to new housing, higher growth rates and increased migration patterns in the town, he said. Based on information from the township, there are 31 fewer students predicted than the report from last month.
“The district has been in a slight decline and now we’re going to go to a period of growth,” he said. “We’re expecting 147 new students to come into the schools due to growth. We’re expecting another 158 students to come in due to new housing.”
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Use of the spaces in schools has changed significantly over the past ten years, Gorman said. Figuratively speaking, all the schools except Lazar are over capacity. This will be exacerbated by the growing numbers of incoming students, he said.
“This is not just a one-off situation,” he said. “These students are in our school system and will be traveling through.”
Gorman said that the numbers of students the developers noted in their testimony were about half of what Grip gave.
“Either way, if you look at the new housing, based on what the developers are saying or what Dr. Grip was saying, we still are going to have, because of the growth increase and because of the new apartments, you’re going to have a situation where we have to find room for these students in the different schools and more particularly, especially, in elementary schools,” Gorman said.
One answer is trailers to house the students outside of the schools, Gorman said.
“You’re going to have to increase class sizes no matter what, but even with that we’re going to need additional rooms, and even if you go with the developers’ numbers, we’re still going to have 260 students that we have to find rooms for,” he said.
The situation is being discussed further at subsequent meetings, Gorman said. Business Administrator Katine Slunt said potential referendum impact on tax assessments would be discussed at those subsequent meetings.
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Chapel Hill, N.C. - Graduate student Nick Payero (Monroe, N.J.) struck out five batters in four innings of relief and sophomore Pat D'Amico (Lynnfield, Mass.) went 2-for-4 with a three-run home run and an RBI single as the Seton Hall baseball team opened the 2023 season with a 10-8 victory at No. 1...
Chapel Hill, N.C. - Graduate student Nick Payero (Monroe, N.J.) struck out five batters in four innings of relief and sophomore Pat D'Amico (Lynnfield, Mass.) went 2-for-4 with a three-run home run and an RBI single as the Seton Hall baseball team opened the 2023 season with a 10-8 victory at No. 12 North Carolina on Friday evening.
Payero earned his ninth career win out of the bullpen and the Pirates' offense that shined as they tallied 12 hits, including two home runs from D'Amico and junior Zack Sylvester (Montville, N.J.). The win marked Seton Hall's first win over Tar Heels since 2011 and its 12th win over UNC in the all-time series.
How It Happened
Redshirt junior Will Gale (Scotch Plains, N.J.) set the tone early as he drew a lead-off walk following a 10-pitch at-bat. He then proceeded to steal second base and third before being driven in by D'Amico, giving Seton Hall a 1-0 lead. UNC threatened in the second and third innings but starter Brennan O'Neill (Morristown, N.J.) induced double plays in both frames that kept the Tar Heels off the scoreboard.
With a runner on first and two down in the top of the fourth, the Pirates added to their lead on Slyvester's third career home run, giving Seton Hall a 3-0 advantage. The Tar Heels came back with two runs in the home half but D'Amico countered with a three-run blast in the top of fifth, his second career home run, that pushed the Pirates' lead to four, 6-2.
After North Carolina trimmed its deficit to two, 6-4, following a two-run home half of the fifth, sophomore Jedier Hernandez (Trenton, N.J.) roped a two-out ground rule double and moved to third on an infield single by redshirt junior Mark McNelly (Limerick, Pa.). Redshirt junior Jonathan Luders (Lynnfield, Mass.) sent Hernandez home on a base knock that added an insurance run at the time, 7-4. The Tar Heels would go on to take the lead thanks to a four-run bottom of the sixth but Payero kept UNC off the scoreboard in the seventh and the Pirates entered the top of eighth trailing 8-7.
Seton Hall rattled off three consecutive base hits to start the inning and Luders tied the game up at 8-8 with a sacrifice fly that scored Sylvester from third base. Gale drove in the go-ahead run on an RBI single and redshirt junior Devin Hack (Somerville, N.J.) lifted another sac fly that pushed McNelly across, making it 10-8 in favor of the Pirates. Payero would go on to strike out the side in the North Carolina half of the eighth and he later closed the door with a 1-2-3 bottom of the ninth.
News & Notes
Up Next
Game two of the series between the Pirates the Tar Heels will take place at 2 p.m. tomorrow and it will be streamed on ACC Network Extra via WatchESPN. Sophomore Daniel Frontera (Red Bank, N.J.) will start for Seton Hall.
MONTVILLE, NJ – News from the Montville Township Recreation Department:Upcoming Special Events:Christmas Tree Lighting - Monday, Dec. 5 at 6:30 p.m. Join the Montville Recreation Department at our Annual Christmas Tree Lighting!Sign Up for FREE Montville NewsletterThe event takes place at the Montville Municipal Building, 195 Changebridge Rd. in Montville. Help us welcome the winter season! Sing along with Elvis the Elf and the Girls Scouts, then join us for light refreshmen...
MONTVILLE, NJ – News from the Montville Township Recreation Department:
Upcoming Special Events:
Christmas Tree Lighting - Monday, Dec. 5 at 6:30 p.m. Join the Montville Recreation Department at our Annual Christmas Tree Lighting!
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The event takes place at the Montville Municipal Building, 195 Changebridge Rd. in Montville. Help us welcome the winter season! Sing along with Elvis the Elf and the Girls Scouts, then join us for light refreshments provided by the Women's Club. Also, we'd like to thank the Pine Brook, Montville & Towaco Fire Departments for our special guests' ride to town.
Don't forget your camera for pictures with Santa and the Snowman.
For more information, call the Recreation Department at: 973-331-3305 or visit our website at: Lightings
Menorah Lighting - Tuesday, Dec 20 at 5:30 p.m.
This event is sponsored by the Pine Brook Jewish Center and the Chabad of Montville Township.
The event will take place outside at the Municipal Building, 195 Changebridge Rd. in Montville.
********************************************************************* Sign up now for remaining fall recreation programs Piano Intro (ages 4-9) - Nov 14-Dec 12 Piano Intro (Adults) - Nov 15-Dec 13 Soccer Squirts (ages 3-6)- Nov 19 - Dec 17 Sign up now for winter recreation programs Archery (Gr 4-8) - Jan 9-Feb 6 and/or Feb 13-March 13 Basketball, Intown (Gr 3-8) - Season runs Mid-Nov thru Feb- WAITLIST! Ski Trips to Shawnee Mountain (Gr 6-8) - Season runs Jan thru Feb- WAITLIST! Ski Trips to Shawnee Mountain (Gr 9-12) - Season runs Jan thru Feb- WAITLIST! Soccer Squirts (ages 3-5)- Jan 7-Feb 11 Look for upcoming winter programs Biddy Basketball (Gr K-2), Dance Classes - Precious Peanuts (ages 3-5), Bushido Martial Arts (ages 5-15 & Adults), Gymnastics, Fantastic (Gr K-2), Hip Hop Dance Classes (Gr K-2), Lego Engineering (ages 4-6), Piano Intro (ages 4-9 & Adults), Pickleball Open Play for Beginner & Intermediate (Adults), Plyometrics Clinic (Gr 3-8), Sporty Squirts (ages 3-5), Speed & Agility Clinics (Gr 3-8), Tennis Lessons (ages 5-17 & Adults), Tumbles for Toddlers (ages 3-5) and many more! Sign up anytime for year-round recreation programs Men's Open Gym (Open Gym - Men, 18 & over) - Weekdays: Jan 2022 thru Dec 2022 - Join anytime! Men's Open Gym (Huff & Puff - Men, 35 & over) - Sundays: Jan 2022 thru Dec 2022 - Join anytime! Mixed Martial Arts (Adults, Advanced Level) - Wednesdays: June 2022 thru May 2023 - Join anytime! Pickleball "Open Play" (Adults, Intermediate & Advanced) - Wed & Fri: April thru Nov 2022 - Join anytime! Pickleball Open Play (Adults - Beginner & Intermediate Levels) - Sept 2022-Nov 2022 - Join anytime!
CURRENT REGISTRATION PROCEDURES:
1. In Person at Rec Desk Kiosk during public hours of Monday through Friday: 8:30 a.m. to 4:30 p.m. (Check, cash with no fees and/or credit card with a 3% fee)
2. Online from home (e-check with 1% fee or credit card with 3% fee)
OR
3. Payment drop box in Municipal Building's parking lot (check only....must have family page set up on Community Pass)
For online registration, go to the town's website at: Online registration
To download registration forms go to: Forms
**NOTE: If coming to the Rec Dept., you will register directly on the Kiosk at the Rec Desk. No need to fill out paperwork!
************************************************************************** Pathways For Exceptional Children Programs:
Fall II programs: Rugby (ages 5-10), CAD 3D Programming Intermediate (ages 8-13), Intro to Floor Hockey (ages 5-9), Drawing and Painting (ages 4-12), Lego Spike and/or WeDo Beginner to Advanced (ages 6-12), Magic of Reading (Gr 1-2), Python Coding Levels Intro-Advance (ages 7-14), Scratch Coding Intro to Advanced (ages 7-10), Soccer (ages 5-10), Tennis (ages 7-13), Archery (ages 8-14) Lego Robotics Intro to Advanced (ages 5-13) and more
Pathways Winter Programs...Coming soon!
Pathways Program Information & Registration at: Pathways Pathways Information at: Pathways information ************************************************************************** Thinking about coaching your child's team? Get specifics at: http://www.montvillenj.org/415/Coach-Certification
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Morris Catholic sophomore point guard Mia Pauldo was selected as the Morris County Player of the Year by the county's basketball coaches. Pauldo had a team-high 17.6 points and 5.2 rebounds per game as the Crusaders won the NJSIAA Non-Public B championship and ...
Morris Catholic sophomore point guard Mia Pauldo was selected as the Morris County Player of the Year by the county's basketball coaches. Pauldo had a team-high 17.6 points and 5.2 rebounds per game as the Crusaders won the NJSIAA Non-Public B championship and their second straight Morris County Tournament title.
Pauldo and the rest of Morris County's top girls basketball players were recognized at a luncheon on March 15. The list also included her twin sister and Morris Catholic teammate Mya Pauldo and classmate Danielle Matus; Montville seniors Katie Gorski, Grace Kowalski and Carey Werheim; and Chatham senior Riley Allen and sophomores Ella Kreuzer and Mia Semioli. Senior guard Sydney Jenisch represented Group 3 finalist Randolph.
"Mia makes things easier for everybody else," Morris Catholic coach Billy Lovett said. "All the attention that is drawn to her by her ability to get to the lane, her ability to create shots for herself as well as her teammates, enables her to do the different things she’s able to do on the court. She gets so much attention it gets other people wide-open shots. But she can score a ton of points."
Montville coach Derek Lynn was named Coach of the Year by his peers. The senior-led Mustangs won the NJAC-American, reached the Morris County Tournament final and a North 1, Group 3 semifinal.
More:Northwest Jersey Athletic Conference girls basketball coaches' postseason honors
Reilly Allen, Chatham senior; Ella Kreuzer, Chatham sophomore; Mia Semioli, Chatham sophomore; Emily Poulas, Jefferson junior; Olivia Aliotta, Kinnelon senior; Charlotte Tuhy, Madison sophomore; Alex Reigle, Madison senior; Lia Manuel, Mendham junior; Katie Gorski, Montville senior; Grace Kowalski, Montville senior; Carey Werheim, Montville senior; Daniella Matus, Mya Pauldo and Mia Pauldo, Morris Catholic sophomores; Skylar Reale, Morristown Beard senior; Maya Summerville, Morristown junior; Chloe Vasquez, Pequannock junior; Sydney Jenisch, Randolph senior
Mia Pauldo, Morris Catholic
Derek Lynn, Montville
Jane Havsy is a storyteller for the Daily Record and DailyRecord.com, part of the USA TODAY Network. For full access to live scores, breaking news and analysis, subscribe today.
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